Abel James Show (aka Fat-Burning Man)
Fitness and Nutrition
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James helps millions of people across the world take their health into their own hands by shedding stubborn fat, training like the masters, and getting in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician.
Location:
United States
Description:
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James helps millions of people across the world take their health into their own hands by shedding stubborn fat, training like the masters, and getting in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician.
Language:
English
Episodes
Matt Beaudreau: How to Unshackle Your Mind and Cultivate Intellectual Courage
10/24/2024
As founder of the Apogee Strong mentorship program, Matt has an unwavering commitment to empowering young people to become sovereign, self-directed learners - a radical departure from the compliance-driven model that dominates our schools.
Duration:01:18:17
Paul Millerd: Why He Blew Up His Life (and You Should, Too)
10/10/2024
Is your work aligned with your true calling in life? Whether you're feeling trapped in a soul-sucking job, or simply curious about what's possible when you break free of societal scripts, you're going to find an abundance of wisdom and inspiration in Paul's story.
Duration:01:37:50
Mark Divine: Master Your Mind’s Energy to Become Uncommon
9/26/2024
In this expansive conversation, we explore the transformative power of silence and self-reflection, the intricate dance between the ego and attachment, as well as extraordinary feats of consciousness, healing and longevity documented in Eastern spiritual traditions.
Duration:01:04:15
Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential
9/12/2024
Whether you're a seasoned athlete, a busy parent, a coach, or just dipping your toes into health and fitness, you'll walk away from this interview with actionable strategies and a renewed sense of motivation to make positive and lasting changes in your life.
Duration:00:52:44
Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity
8/29/2024
When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.
Duration:01:08:57
Loretta Breuning: Why You’re Not Happy (and What to Do About It)
8/15/2024
By harnessing proven principles of brain science and evolutionary biology, you can use dissatisfaction, pain and discomfort to propel you to your next epic success. Today we’re back with our friend, Dr. Loretta Breuning.
Duration:01:01:25
Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance
8/1/2024
We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.
Duration:01:43:25
Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)
7/18/2024
Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism.
Duration:01:15:01
Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology
7/4/2024
Our guest this week is a visionary building solutions to help reclaim our digital lives from the grip of Big Tech, prioritizing sovereignty, privacy, and freedom for individuals. There are many reasons to be optimistic for the future.
Duration:01:17:56
Matthew Lysiak: How Money Printing Destroys Our Health and Enables Endless War
6/20/2024
We're here with Matthew Lysiak, a nationally recognized investigative journalist, crime reporter and award-winning author of the brilliant new book “Fiat Food” which unravels the shocking history of how inflation destroyed our health, our food system, and our quality of life.
Duration:01:07:11
Dr. Jack Kruse: Reclaim Your Health, Wealth & Freedom in the Face of Medical Tyranny
6/6/2024
In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an epidemic of chronic disease, what can we do to reclaim our health, wealth and freedom?
Duration:02:35:24
Anjan Katta: Creating A Computer That’s Actually Good for Us
5/24/2024
We're here today with Anjan Katta, founder of Daylight Computer, a company that aims to create devices that respect our health, attention and freedom, challenging the tech giants…
Duration:00:58:16
Dr. Casey Means: Solving for the Root Cause of the Metabolic Health Crisis
5/10/2024
Modern healthcare isn't working because it focuses on treating symptoms, rather than addressing the root cause, and to explore these subjects and more, we're here with Dr. Casey Means, a Stanford trained physician, co-founder of Levels and bestselling author of “Good Energy.”
Duration:01:12:23
Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs
4/26/2024
Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We're back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.”
Duration:01:02:24
Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine
4/12/2024
We're here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine."
Duration:00:54:51
Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method
3/29/2024
As the years tick by, how can we move the goalposts to make sure we’re training for the right reasons? Chaz Branham is a venture capitalist, athlete and lifelong health nut, who you may remember back in 2013 entered in the Texas Shredder Classic, his first bodybuilding competition, on a dare…
Duration:00:58:27
Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement
3/15/2024
Today we’re here with the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the "Godfather of Natural Movement" and is author of "The Practice of Natural Movement."
Duration:01:22:58
Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph
3/1/2024
Do you ever find yourself bottling up your emotions instead of speaking your mind? We’re here with Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School.
Duration:00:56:50
Noah Kagan: Why Failing Constantly Leads to Epic Success
2/23/2024
If you didn't have to worry about money, what would you do with your life? Today we're here with our friend Noah Kagan, creator of 7 multimillion dollar businesses, and founder and CEO of AppSumo.com.
Duration:01:04:18
Robby Sansom: How To Feed Your Family On a Budget with Regenerative Foods
2/16/2024
How can we feed our families nutrient-dense meals on a shoestring budget? Today we’re here with Robby Sansom, CEO at Force of Nature.
Duration:01:00:16