Just Jenny

Saturdays with my sister @stacyfritz. She is dropping the TEA! FOR REAL! Plus we talk menopause, marathons, election and more...Follow Stacy on social media @stacyfritz. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hunter Stoler (@Healthwithhunter) is back! Hunter has created a community of people who want to live and eat better! We talk about his own journey from losing weight and gaining confidence to sharing it all online and building his own coaching business. Hunter is so good at sharing wellness content in an easily digestible manner. Follow Hunter everywhere @healthwithhunter Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with Stacy. Jenny is in Florida fighting a UTI. How often do you change your sheets? And more. Oudoor clothing worn inside? Is that ever ok? Where to find platform sneakers and more! Also, Stacy's daughter Ruthie is running to NYC marathon to benefit Pancreatic cancer research. If you can, please donate here: https://letswinpc.kindful.com/new-york-city-marathon-2024/ruthies-run-for-pancreatic-cancer-Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weight wed solo pod. It's a vulnerable rant. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is back. We are catching up per usual. We talk shivas, wakes, nipple cream, stacy's move and more. Jenny is trying to fund a facelift. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest is registered dietitian (and author!!) Kim Shapira. We get into the effects of GLP1s and how Kim's six simple rules will help you achieve wellness with or without the meds. The Kim Shapira Method focuses on the basics of nutrition. The purpose of food is to provide fuel for our bodies (of course!).⁠ Since every body is different, learning how to eat when you're hungry and consume foods that make you thrive can have life-changing effects. Food is not entertainment or the enemy; it is fuel, and you should enjoy the food you consume without shame or regret. You should also strive for a body that makes you feel your best, and good health is your right. The KSM aims to rewire your values so that you can be free from worrying about your health, weight, and how to maintain them. Obsessing over health is not wellness, and your relationship with food should not be stressful. Check out Kim's new book "This is What You're Really Hungry For." Follow Kim online @kimshapiramethod Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin Washington is living her truth and we can all learn from her honesty and vulnerability. She has been in recovery from a multitude of EDs plus working through her relationship with alcohol and sobriety. Check out Erin's new podcast ThERINpy with Erin Washington. Follow Erin on social media @iamerinwashington. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy and I talk TV, some favorite sites ( JLRocks.com , Mahjtogo.com and a few others.) We get into the holidays plus other nonsense per usual. Follow Stacy on social media @stacyfritz. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Obesity medicine specialist Dr. Alexandra Sowa is back with me talking GLP-1 meds and how to best support yourself while on one. Dr. Alexandra Sowa is an obesity medicine specialist and author of The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease (HarperCollins, January 2025). She is also the founder of SoWell, the go-to brand for GLP-1 users. They recently launched the SoWell GLP-1 Support System, the first comprehensive supplement system for GLP-1 users to minimize side effects and maximize their journey. Find Dr. Sowa across social media @alexandrasowamd. Be sure to pre-order The Ozempic Revolution on Amazon or wherever you get your books! Use code JENNY10 for 10% off all products at getsowell.com Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister @stacyfritz is back with me for Saturdays with Stacy. We talk about our aging brains, song lyrics, We mention Mahjtogo.com , leaving the home, NYC, sex parties, QVC, fights between sisters, drugs and more. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I love Summer Kesel. Summer is a registered dietitian at Weight Watchers. We are talking about her personal experience as a dietitian who uses GLP1 medication to help lose weight and maintain weight loss. Summer does not hold back. We also talk weight management in general, including how appetite can impact each one of us differently... I think you'll learn from Summer and appreciate her take on the current diet culture. Follow Summer on social media @summerthedietitian Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Updates and sneaker recommendations! Plus we've got new @Bunnyeyez styles on Bunnyeyez.com My sister @stacyfritz is back on this Saturdays with Stacy! Follow her on social media @stacyfritz! Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode's weight wednesday guest is Ambitious Kitchen's Monique Volz. She has a new GORGEOUS new book "The Ambitious Kitchen Cookbook." Follow Monique on social media @ambitiouskitchen Monique Volz founded her food and wellness blog, Ambitious Kitchen, with the hopes of sharing her healthy comfort foods with the world while processing the unexpected passing of her father. Monique immediately connected with readers looking for a dose of inspiration, storytelling, and comfort through food. Now you’ll not only find a website with hundreds of unique nourishing recipes, but also a dedicated, ambitious community who crave Monique’s inspiration. Monique currently lives in Chicago with her husband and three little boys. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacy is back! We are answering your questions and per usual talking about not exactly sure what. Some updates on my daughter Raquel as well. Follow Stacy on instagram @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Please excuse the barking dogs at the end of the episode! Stacy is BACK. We are talking fall tv, tight jeans, kids and more. Next week and thereafter we should be back with some lists! FALL IS BACK! Follow Stacy on social media @stacyfritz And see her outfit exclusively on PATREON! Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I love when Vanessa Rissetto RD is with me. She brings it EVERY TIME. We talk meds, dieting for all kinds of reason, cancer, obeslity, surviving and thriving. Follow Vanessa @vanessarissettord and check out Culinahealth.com Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! (plus I may mention you on the podcast for being a subscriber!) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacy is packing up her house and it is ok! Small update on Raquel's health and some recommendations for storing jewelry. Also Stacy has a skin care fixation. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She will lighten up recipes and inspire you to cook- even if you don't love to cook! @sweetsavoryandsteph Stephanie Bruno has been making recipes to keep herself and you feeling as good as possible. I loved getting a chance to talk to this busy long island mom of three. Check out sweetsavoryandsteph.com ! Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacy Fritz is back for Saturdays with Stacy. Jenny is updating on what's going on with Raquel's heart and how Jenny is (or isnt) keeping it together. The girls give some recommendations of some things! Follow stacy on instagram @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Quick bite solo pod about what's been going on and how the stress is impacting my weight and overall wellness. I am sure you can relate! Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.