Just Jenny

A quick year in a review with a few product mentions. Stacy and I love you! Follow my sister Stacy on social media @stacyfritz. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I love when @mindpumpdistefano stops by the podcast. Sal is so knowledgeable and real. He is definitely a favorite weight wednesday guest. Sal Di Stefano’s passion for fitness began when he picked up his first barbell at 13 years old. Any other teenager would have done a set of curls, but legend has it, Sal did squats. He was always different like that – and it wasn’t long until everyone would notice. At age 18, Sal started working as a personal trainer, becoming the youngest general manager at 24 Hour Fitness by 19. Not long after, he opened his own studio. Its reputation and success proved he was more than a personal trainer, but also a gifted businessman. And it was this entrepreneurial spirit that guided Sal to where we see him today. He is the voice of Mind Pump, a published author, and one of the most trusted and respected faces in the fitness industry. Sal is an indispensable podcast host: the one who summarizes research when Justin and Adam trip over scientific words, the proverbial guinea pig when there’s a new peptide, and the conductor trying his best to keep conversation on track when we all know it’s headed off the rails. Follow Sal on social media @mindpumpdistefano and @mindpumpmedia Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with Stacy! My sister stacy is back talking about closing on the sale of our family property... we have some feelings! We talk white elephant gifts, holiday tipping, stomach viruses, inappropriate humor, criticism, six degrees of Luigi and more. Follow Stacy on social meda @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jenny is updating you on Obesity science breakthroughs in the news plus her own personal update! Then Emmy winning broadcaster and cancer survivor Natasha Verma talks her story of survival, how she stays healthy now, her new podcast and her Verma foundation! Natasha Verma is the Emmy-winning anchor of the 5, 6 and 10PM News on FOX 5 New York. She is a cancer survivor who overcame the disease to create a successful national 501(c)(3) non-profit organization. The Verma Foundation creates custom cap wigs at no cost for women and children fighting cancer and dealing with the emotional side effect of hair loss. She holds a Master's with honors in Journalism from Columbia University, earned at age 18. She is the University of Texas' youngest-ever graduate and recipient of the 2022 Outstanding Young Texas Exes Award. At 17, she earned two undergraduate degrees - in broadcast journalism and biology-pre-med. Check out the Verma Foundation and her new podcast Talking with Natasha. Follow Natasha on social media @natasha_Verma Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This quick episode of Saturdays with Stacy is packed with typical Stacy and Jenny conversation. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

NO CRISPY VAGINA! Dr. Alyssa Dweck is with me talking menopause, @wellbymesser, @hellobonafide and more! Dr. Alyssa Dweck, MS, MD, FACOG , MSCP is will be joining Well by Messer on the Upper East Side in New York City in January 2025. She provides care to women of all ages and has delivered thousands of babies. Dr. Dweck is a menopause society certified provider and has a special interest and expertise in menopause, female sexual health and medical sex therapy. She is the Chief Medical Officer at Bonafide Health, LLC. A graduate of Barnard College, she has a Masters Degree in Human Nutrition from Columbia University and her Medical Degree from Hahnemann University School of Medicine in Philadelphia, now named Drexel University. Dr. Dweck trained at Lankenau Medical Center Wynnewood, Pennsylvania, where she was Chief Resident in 1994. She is an Assistant Adjunct Professor in the Department of Obstetrics, Gynecology at New York Medical College and a consultant at Massachusetts General Hospital, Vincent’s Memorial Ob/Gyn Service. She has served on the board of directors of a large multi-specialty medical group in addition to ethics, quality assurance, and peer review committees. She has also served on the medical advisory board of Hope’s Door, a shelter from Domestic Violence and as a medical consultant and thought leader in the field of women’s health. Dr Dweck has been voted “Top Doctor” in New York Magazine and in Westchester Magazine and has co-authored three books to date: “The Complete A to Z for your V,” “The Sexual Spark,” and “V is for Vagina.” Learn more about Dr. Dweck’s credentials and publications on her website www.drdweck.com. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Thanksgiving! We are talking the holiday, tire bellies, shoes, family, and more! Plus Stacy will be part of a zoom on Patreon, Monday, Dec 2nd at 7:30pET. Join patreon to see her! www.patreon.com/jennyhutt Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is back and schooling me on the name Chat GPT (I had it incorrect as Chat GTP). We get into a whole lotta stuff per usual. At the end of the episode I do mention there's a bonus addition to episode on my patreon. Follow Stacy online @stacyfritz. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

RD Jaclyn London is back with me dispelling some idiocy online about nutrition and food trends. We also unpack MAHA and what we think is going to happen. Wishing for only good health for all! Jackie is a Registered Dietitian (RD), New York State Certified Dietitian-Nutritionist (CDN), author, brand consultant and media spokesperson in relentless pursuit of making better health and wellbeing accessible to all. Follow Jaclyn on social media @jaclynlondonrd Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

YAY! @therealadamsays Creative director Oprah Daily, Oprah Magazine and EXTRA TV special correspondent Adam Glassman is with @stacyfritz and @justjennyhutt talking OPRAH's FAVORITE THINGS 2024. Here is a list of brands we discussed- just some of what's on the FABULOUS list. Find all of Oprah's favorite things Oprahdaily.com kashwere.com puppington.com cafeappliances.com anastasiabeverlyhills.com reisfieldsnyc.com Beatsbydre.com mightymallowtreats.com cravingsbychrissyteigen.com Meta Glasses TheChocolatetherapystore.com greenpan.com sneex.com ninjakitchen.com leoandlucanyc.com oprah's journal and questions Follow Adam online @therealadamsays. Follow Stacy @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's do this! Answering your questions on today's Weight Wednesday AMA episode! Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacy is back! WE talk about the past week and all that went on. We also recommend Shrinking on Apple TV. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah Milken, The Flexible Neurotic, decided to change her life at 45 years old. She launched a podcast talking about all the things relevant to women over forty. Sarah is on today's Weight Wednesday episode talking crispy labia, testosterone, midlife ish and more. Follow Sarah on social media @theflexibleneurotic Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with my sister @stacyfritz. She is dropping the TEA! FOR REAL! Plus we talk menopause, marathons, election and more...Follow Stacy on social media @stacyfritz. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hunter Stoler (@Healthwithhunter) is back! Hunter has created a community of people who want to live and eat better! We talk about his own journey from losing weight and gaining confidence to sharing it all online and building his own coaching business. Hunter is so good at sharing wellness content in an easily digestible manner. Follow Hunter everywhere @healthwithhunter Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with Stacy. Jenny is in Florida fighting a UTI. How often do you change your sheets? And more. Oudoor clothing worn inside? Is that ever ok? Where to find platform sneakers and more! Also, Stacy's daughter Ruthie is running to NYC marathon to benefit Pancreatic cancer research. If you can, please donate here: https://letswinpc.kindful.com/new-york-city-marathon-2024/ruthies-run-for-pancreatic-cancer-Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Weight wed solo pod. It's a vulnerable rant. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is back. We are catching up per usual. We talk shivas, wakes, nipple cream, stacy's move and more. Jenny is trying to fund a facelift. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest is registered dietitian (and author!!) Kim Shapira. We get into the effects of GLP1s and how Kim's six simple rules will help you achieve wellness with or without the meds. The Kim Shapira Method focuses on the basics of nutrition. The purpose of food is to provide fuel for our bodies (of course!).⁠ Since every body is different, learning how to eat when you're hungry and consume foods that make you thrive can have life-changing effects. Food is not entertainment or the enemy; it is fuel, and you should enjoy the food you consume without shame or regret. You should also strive for a body that makes you feel your best, and good health is your right. The KSM aims to rewire your values so that you can be free from worrying about your health, weight, and how to maintain them. Obsessing over health is not wellness, and your relationship with food should not be stressful. Check out Kim's new book "This is What You're Really Hungry For." Follow Kim online @kimshapiramethod Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin Washington is living her truth and we can all learn from her honesty and vulnerability. She has been in recovery from a multitude of EDs plus working through her relationship with alcohol and sobriety. Check out Erin's new podcast ThERINpy with Erin Washington. Follow Erin on social media @iamerinwashington. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.