Just Jenny

I loved talking to today's podcast guest, Amy Kane! Amy is a content creator who talks about her weight loss journey to lose an astonishing 160lbs. We get into the how and why she chose this path. Amy Kane received her MSW and worked in the field of addictions for over a decade prior to becoming a stay at home mom 7 years ago when her son was born. Two years ago, she started sharing her weight loss journey online and grew a strong community on both Tiktok and Instagram. Today, she is a full time content creator. Her content focuses on topics including weight loss, GLP1 support, healing one's relationship with food, and body image. Her goal is to support those who have had weight struggles, are on a weight loss journey and/or are utilizing GLP-1 medications. Amy has lost 160lbs and has maintained the weight loss for over 2 years now. She is a mom to three kids and has been married to her Husband Ken for 10 years. Follow Amy on social media @amyinhalf Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is here. We unpack the week per usual. Recovery talk and more. Follow Stacy on social media @stacyfritz. Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, I sit down with the incredibly talented interior designer Cara Woodhouse to talk about her brand new book, “It’s a Mood – Your Home, Your Vibe” — a stunning and informative guide to how design can transform not just your space, but your mood and your life. Cara shares her design philosophy, creative process, and how she brings intention and emotion into every room she touches. But our conversation goes far beyond beautiful interiors. Cara opens up about her powerful body transformation journey — and she holds nothing back. We also dive into building an authentic and massive online presence, and how that's a job in and of itself! You’ll leave this episode inspired to refresh your home… and maybe even yourself. Follow Cara: Instagram: @carawoodhouseinteriors Book: It’s a Mood – Your Home, Your Vibe is available now here https://amzn.to/4kGEvBj Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

PLEASE NOTE this episode was recorded before Jenny's surgery. On today’s episode of Just Jenny, I’m joined by the always fabulous Tova Leigh—creator, storyteller, performer, truth-teller, and now, author of the brand-new book Good Girls Gossip. Tova has built a global community by saying the quiet parts out loud, and in her latest book, she invites us into a deeper conversation about the stories we tell ourselves—and each other—as women. We talk about how gossip isn’t always a dirty word, how vulnerability builds connection, and how speaking honestly can be a radical act of self-liberation. Tova shares the inspiration behind Good Girls Gossip, what she learned from the women who contributed to it, and why the so-called “good girl” persona can be both protective and limiting. We also dive into motherhood, marriage, friendship, shame, and the power of sharing your truth—even when your voice shakes. This episode is honest, raw, funny, and deeply validating. You’ll walk away feeling seen, heard, and maybe even a little braver. ✨ Listen now and don’t forget to grab your copy of Good Girls Gossip – available wherever books are sold. Connect with Tova Leigh: Instagram: @tova_leigh Website: www.tovaleigh.com Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spilling all the tea post my facelift with my sister Stacy @stacyfritz . My surgeon is Dr. Marc Zimbler Marczimblermd.com and my nurse Natasha javaconcierge.com and we also mentioned Dr. Sari Weinstein https://www.snderm.com/ and nurse Haley. Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this important episode of Just Jenny with Jenny Hutt, I’m joined by two powerhouse women leading the charge in women’s intimate and midlife wellness: Dr. Sarah De La Torre, OB-GYN and Chief Medical Officer at Joylux, and Colette Courtion, founder and CEO of Joylux and ReSpin.Health. We dive deep (ha! deep!) into the real, often unspoken challenges women face as we age—think menopause, pelvic health, intimacy, and hormonal shifts. Dr. De La Torre shares medical insights every woman should hear, and Colette explains how Joylux and ReSpin are changing the conversation (and the solutions!) around feminine wellness. We talk: are essential to discuss!🎁 Special Offer for Just Jenny Listeners: Use code JENNYH10 at joylux.com for 10% off your purchase! This is a candid, important conversation about honoring your body, embracing change, and discovering new tools to feel good again. Whether you're in the thick of perimenopause or just want to better understand your body—this one’s for you. Links Mentioned: 🌸 joylux.com — use code JENNYH10 for 10% off 🌿 respin.health Follow Dr. Sarah De La Torre @drsarah_menopausemd Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy Fritz DOES show up for this quick episode of the podcast but she is CLEARLY unwell. Thank. you @zitomers for the best gift! Follow Stacy on social media @stacyfritz Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Weight Wednesday podcast episode is unfiltered and unedited. My allergies are so bad. And I am not really sure what I even said!!!! ANYWAY... Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with Stacy is fresh before this holiday weekend! Follow my sister @stacyfritz on social media. Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest on today's pod drop is my dear friend, Barri. Barri Leiner Grant is the founder of The Memory Circle (www.thememorycircle.com) for grief support--a place and space she created nearly a decade ago, for those learning to live with loss. She is a recovering journalist and spent years as a reporter for The Chicago Tribune, Chicago Magazine and WGN TV. She has established herself as a well-respected Grief Specialist and Certified Coach hosting support circles and retreats at Kripalu Center and The Omega Institute. Her work has been featured in The Washington Post, Psychology Today, Maria Shriver’s Sunday Paper and on her popular Substack Permission Granted https://barri.substack.com Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with Stacy is back... we give MANY recommendations during today's episode. Follow Stacy online @stacyfritz Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is a solo pod! I mention (and show) @thincookies They are really good! And the state of the GLP1 meds... OY. Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy, her girls, my girl and Stacy's grandchildren are on today's podcast drop. This is a fun one. We hope Mother's day is ok for you! Follow Stacy online @stacyfritz Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest on today's drop is Dr. Wendy Bazilian. In addition to being a fellow alumni at Tufts University, Wendy and I are aligned in food /diet philosophy. It was a pleasure talking with her on the pod. Dr. Wendy Bazilian is a Doctor of Public Health, registered dietitian, award-winning journalist, and the author of the Eat Clean, Stay Lean series and The SuperFoodsRx Diet. She’s also the host of the 1,000 Waking Minutes podcast, where she shares practical, science-backed tips for living well. With over 25 years of experience, Wendy is known for translating nutrition science into real-life strategies—with smarts, warmth, and a touch of humor. She’s a regular guest on Live with Kelly and Mark and has appeared on NBC Today, ABC News, and more. Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

And we are back! It is an early morning Just Jenny Saturrdays with Stacy episode! @stacyfritz and I are talking @joylux red light therapy for your kitty, Brent Neale, @Hirschleifers, TV talk, signs from the dead, and everything else we get into per usual. Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is a departure from my usual Weight Wednesday content, but it is just as valuable! This episode is all about America Unfiltered, a terrific new documentary created by @horacio_marquinez and @kirillmyltsev, with @marc.brackett as producer. This film is raw, emotional, and honest. It follows two immigrant filmmakers (Horacio and Kirill) as they travel across the U.S. to hear unfiltered stories from everyday people. It's all about capturing the complicated, beautiful, messy truth of what it means to be American, especially during a time when the country has been asking some hard questions about itself. We get into how America Unfiltered came together, what surprised the creators most on their journey, and why emotions, and emotional intelligence are at the heart of understanding each other better. Marc Brackett, who you might know from my podcast and as the founder and director of the Yale Center for Emotional Intelligence (@emotionallyintelligent), shares his perspective too.. This episode is a must-listen if you care about how feelings drive connection and change. You can stream America Unfiltered right now on Amazon Prime! 🎥🇺🇸 IG: @America_unfiltered See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister and I recorded this last night at the last minute-- thinking we would not be dropping today's episode... Practically no editing. ENJOY! @stacyfritz Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I didn't even edit this episode :) Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with my sister @stacyfritz talking Passover, cooling blankets, more plastic surgery conversations, Rosie/astoria the turkey and more. Follow Stacy online @stacyfritz Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Lillien aka @HungryGirl is back with me talking about her newest book, Sheet Pan Cookbook- One Pan Wonders (all dishes under 400 calories per serving!). true crime, and more! Follow LIsa online everywhere @hungrygirl She's not a nutritionist; she's just hungry! Lisa Lillien is a #1 New York Times bestselling author and the creator of the beloved Hungry Girl brand. Millions of fans eagerly await her healthy recipes, smart food finds, and tips & tricks each day, via her free daily emails, podcast, and social media platforms. She is a self-proclaimed "foodologist" and an expert in smart-eating solutions. Sign up for the free daily emails on the Hungry Girl website. Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.