Men’s Health Minute
Men's Health
Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.
Location:
United States
Genres:
Health & Wellness Podcasts
Networks:
Men's Health
Description:
Listen to the Men’s Health Minute for the latest in fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.
Language:
English
Website:
https://www.menshealth.com/
Episodes
Why Allergy Season Keeps Getting Worse
3/2/2023
It's not just your imagination. There are reasons we're all sneezing so much.
Duration:00:02:20
Do Chia Seeds Help You Lose Weight?
3/1/2023
The TikTok trend, myth-busted.
Duration:00:03:10
Does Weed Affect Testosterone?
2/28/2023
Some research has actually looked at your hormones on THC.
Duration:00:03:03
How to Use the RPE Scale to Understand Your Workouts Better
2/23/2023
Using this system can help you unlock better (and safer) training.
Duration:00:04:11
The Biggest Benefits of Quercetin, According to Dieticians
2/22/2023
This antioxidant has some superpowers.
Duration:00:05:00
Reverse Dieting Is the Diet for When You’re Done Dieting
2/21/2023
Think of it as the "dessert" after.
Duration:00:03:08
Does Sex Increase Testosterone Levels?
2/20/2023
See what really drives up this hormone.
Duration:00:02:18
'Intuitive Eating' Is the No-Diet Solution to Good Nutrition
2/17/2023
It starts with a mindset.
Duration:00:03:05
Paul Rudd Shares the Secret to His Shredded Ant-Man Physique
2/16/2023
The 53-year-old star says this one component makes all the difference for his workouts.
Duration:00:02:42
John Legend Just Shared His NSFW Secret to Great Skin
2/15/2023
"Not to get too graphic."
Duration:00:01:43
Lucia and Mia From The White Lotus Reunite for Valentine's Day
2/14/2023
Simona Tobasco and Beatrice Grannò are best friends on-screen *and* in real life.
Duration:00:01:53
Is a Testosterone Test Important?
2/13/2023
Everything you need to know about when, how, and why you should get your T checked.
Duration:00:06:10
What 'Polycule' Means in the World of Polyamory
2/10/2023
A polycule is a group of polyamorous people who join to create a family of sorts.
Duration:00:03:26
Plant-Based Fast Food Isn't Always Healthier
2/8/2023
These six examples prove it.
Duration:00:04:40
Muscle Confusion Workouts Are Useless. Use These 3 Training Principles Instead.
2/7/2023
Stop trying to trick yourself into making gains. You'll build more muscle if you follow our tips.
Duration:00:04:06
Telltale Signs You’re in a Black-and-White Thinking Pattern
2/6/2023
Therapists explain why absolutes can limit you.
Duration:00:05:15
What Morris Chestnut Ate to Get Back Into Best Man Shape
2/3/2023
The star of 'The Best Man: The Final Chapters' shares his six-meal-a-day diet, and how he indulges his sweet tooth—without a cheat day.
Duration:00:03:12
Intuitive Eating Is the No-Diet Solution to Good Nutrition
2/2/2023
It all starts with mindset.
Duration:00:05:29
How to Lose Your Love Handles
2/1/2023
Kiss your spare tire goodbye.
Duration:00:03:27
No, Your Immunity Boost Drinks Aren’t Doing Anything
1/31/2023
Put the turmeric powder down.
Duration:00:02:22