The Mindset Cafe

Send us a text Amanda Russo, known as the "breathing goddess," shares her transformative journey from struggling with weight to becoming a breathwork coach and mindset mentor who helps others reclaim their time through healing practices. • Growing up as an only child with a single mom who didn't limit her food choices led to weight struggles • Lost and maintained a 70-pound weight loss through internal and physical work • Initially dismissed breathwork and meditation as something she was "too busy" for • A breathwork session on her grandmother's death anniversary transformed her grief into gratitude • Became certified as a breathwork facilitator after experiencing profound personal shifts • Explains how different breathing techniques serve different purposes – from anxiety reduction to emotional processing • Breathwork can be incorporated into daily routines through short, focused sessions • Discusses how her gym habits became obsessive before finding balance through mindfulness • Shares perspective-shifting techniques for handling challenges by asking "what is this trying to teach me?" • Offers the powerful advice to imagine what you'd tell a loved one facing your current challenge Be careful with your words, because anything you say might take you five seconds to say, but it could last in someone's ears for five years. Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text What happens when your dream career no longer fits your life? Shannon Russell faced this question after a successful run as a television producer at MTV and in Hollywood. When motherhood shifted her priorities, Shannon made the bold decision to walk away from the entertainment industry and forge a new entrepreneurial path. Shannon's story breaks the conventional wisdom that we must stay in our lane. Coming from a blue-collar family where her parents worked the same jobs their entire lives, she was the first to attend college and leave her hometown. Her journey took her from broadcast communications student to television producer in New York and Los Angeles, living what many would consider a glamorous dream job. The birth of her first child changed everything. Suddenly, the demanding schedule, constant travel, and intense pressure of television production conflicted with her desire to be present for her family. Rather than seeing this as the end of her ambitions, Shannon viewed it as an opportunity to write a new chapter. Despite well-meaning interventions from industry friends and her husband, she trusted her instincts and began exploring entrepreneurial options. Shannon found her next act in purchasing a children's STEM education franchise—what she calls a "business in a box" that provided structure and support for a first-time business owner. Within two years, she ranked among the top three franchisees in the organization. As her business flourished, she discovered a passion for helping other women, particularly mothers, navigate similar career transitions. Today, Shannon runs Second Act Success, coaching women to leverage their professional experience to build businesses that provide both fulfillment and flexibility. Her new book "Start Your Second Act: How to Change Careers, Build a Business and Create Your Best Life" launches May 7th, and her podcast features inspiring stories of women who've successfully reinvented themselves professionally. Shannon's message is powerful in its simplicity: "Keep going, give yourself grace, and it will all work out." She encourages listeners to stop being sheep, pursue their unique paths, and believe in their ability to create multiple successful chapters in life. Ready to break out of your lane and start your own second act? Shannon's journey shows it's never too late to reinvent yourself. Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text Amber Fuhriman, an attorney turned success coach, reveals how our self-created excuses limit our potential and how we can break through these barriers to create lasting change. She shares her journey from small-town Idaho to Las Vegas criminal defense attorney, and ultimately to becoming a transformational coach and NLP practitioner. • Growing up in a small farming town of 2,000 people in Idaho • Losing her father at age 18 and struggling through college with a 1.6 GPA • Pursuing law school as a "trauma response" and graduating in the top 3% of her class • Working death penalty cases and seeing the worst of society while maintaining humanity • Creating "Break Your Bullshit Box" to help people identify and overcome limiting beliefs • Recognizing common excuses like "I don't have time" and "I didn't have a choice" • Understanding that blame keeps us in a victim mindset • Using Neuro-Linguistic Programming (NLP) as a tool for personal transformation • Finding personal breakthrough through obstacle course racing and physical challenges • Living by the question "When was the last time you did something for the first time?" Connect with Amber at successdevelopmentsolutions.com or follow her on social media to learn more about her book, podcast, and upcoming trainings. Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text When life unexpectedly shatters your plans, do you see rubble or building blocks for something greater? For Betsy Pepine, a corporate layoff while suddenly single with two toddlers became the catalyst for an entrepreneurial journey that would transform her life and countless others. Raised with the expectation she'd become a physician like her father, Betsy initially compromised by working in the pharmaceutical industry after pivoting from pre-med to business in college. Though financially rewarding, the work left her feeling disconnected from her purpose. When corporate downsizing forced her hand, she embraced the opportunity to completely reinvent her professional identity in real estate. The transition wasn't easy. The first six months tested her resolve as she confronted an industry culture that felt reminiscent of high school politics. But Betsy persevered, discovering that while houses might sell themselves, the real fulfillment came from guiding clients through significant life transitions. What truly sets Betsy's story apart is how she evolved from solopreneur to visionary business leader. When a key employee left citing the lack of family atmosphere, growth opportunities, and community involvement, it sparked a profound shift in Betsy's approach to leadership. She established core values centered on putting her team first, implementing policies like a zero-tolerance no-gossip rule that fortified an award-winning company culture. As her brokerage flourished, Betsy strategically expanded with vertical businesses—a real estate school, title company, mortgage company, and property management firm—all serving the same client base while creating additional value streams. Her commitment to community impact led to establishing a nonprofit addressing affordable housing needs, perfectly aligning with her mission to improve and empower others' lives. Through her book "Breaking the Box," Betsy now helps others identify and overcome the limitations they place on themselves—whether from gender expectations, family origin, or societal norms. Her journey reminds us that our greatest setbacks often clear the path to our most authentic success, and that time—not money or status—is our most precious asset. Ready to break free from your own boxes? Share your thoughts in the comments and subscribe for more conversations that will transform your mindset and perhaps your life. Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text Nathan Newberry shares his journey from Christian pastor to high-performance business strategist, revealing how shifting his mindset allowed him to make a bigger impact through entrepreneurship. His experiences building and selling a marketing agency, managing million-dollar sales teams, and developing the AI Freedom Method provide valuable insights for entrepreneurs looking to scale their businesses while maintaining freedom. • Originally planned to follow family tradition as a Christian pastor before realizing he could make greater impact by building wealth and giving back • Started with a construction business that failed but revealed his marketing talents, pivoting to build a successful marketing agency he later sold • Created the AI Freedom Method focusing on gaining more money, time, and impact • Identifies the four essential skills entrepreneurs need: marketing, sales, fulfillment, and building systems/teams • Sales success comes from confidence in yourself (knowing who you are) and conviction about how your product helps others • AI is a powerful tool but requires human oversight and customization to be truly effective • Building a personal brand is crucial for long-term entrepreneurial success • Emphasizes that knowing Jesus provides purpose and meaning in business and life Reach out to Nathan on Instagram for free resources including his sales playbook and AI playbook to help you build your online business. Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text What transforms a simple business transaction into a life-changing moment of connection? For Idan Shpizear, founder of 911 Restoration, the answer lies in truly seeing people first, then addressing their practical needs. When Idan arrived in America with barely $1,000 and limited English skills, the path forward wasn't clear. Sharing a one-bedroom apartment with four friends, they had exactly 30 days to make enough money for rent. Their entry point? Carpet cleaning – communicating through hand gestures while slowly building vocabulary specific to their trade. The pivotal moment came when Idan was called to extract water from a flooded home. While his team charged $600 for the extraction, another company arrived afterward, bringing equipment and charging $15,000 for full restoration services. But something crucial was missing: they completely ignored the homeowner's emotional distress. This observation sparked the revolutionary "Fresh Start" philosophy that would define 911 Restoration. Idan recognized that during property disasters, homeowners experience emotional disasters simultaneously. By teaching his team to take deep breaths before entering homes, genuinely listen to concerns, and help clients see possibility amidst chaos, he created both a thriving business and a vehicle for positive impact. From this human-centered approach, Idan built a franchise empire now spanning 120 owners across 330 territories. His leadership philosophy evolved too – regularly asking himself "If I fired myself today, why would I hire me back?" led him to transition from CEO to founder, recognizing he could add more value by building momentum in specific projects rather than managing daily operations. Perhaps most profound is Idan's perspective on wealth: "Real wealth is based on our ability to really experience every moment." This wisdom extends beyond business to encompass the true measure of a successful life – being fully present for each interaction, challenge, and opportunity. Connect with Idan on LinkedIn to learn more about his fresh start approach to business and life. Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text What if you could transform your business with a custom app without spending hundreds of thousands of dollars or learning to code? That's the revolutionary premise behind Dan Hafner's work at Dapper NoCode, where he's helping entrepreneurs bring their digital visions to life. Dan's journey is as unexpected as it is inspiring. Growing up on a Pennsylvania farm riding tractors and playing football, he was adamant about one thing: "I'm not gonna work in front of a computer." Fast forward through roles as a background investigator, quality assurance specialist, and sales professional, and Dan found himself drawn to the emerging world of no-code development after being quoted astronomical prices for his own app idea. The conversation explores how no-code tools function as "digital Legos," allowing non-technical founders to stack pre-built components into custom applications. This democratization of technology puts powerful digital tools within reach for entrepreneurs who previously couldn't afford custom development. As Dan explains, "You can do it cheaper, you can do it faster, and you can still make it custom to what you need." For business owners considering app development, Dan offers practical wisdom on validation and execution. He cautions against falling in love with your own ideas without market confirmation and suggests that finding similar solutions in the marketplace actually validates your concept rather than diminishes it. The discussion covers real-world applications ranging from streamlining operations for an animal chiropractor to enhancing customer loyalty for ice cream shops and gyms. Perhaps most valuable is Dan's entrepreneurial philosophy: "Done is better than perfect" and success is "a game of inches." These principles, coupled with his technical expertise, provide a roadmap for anyone looking to innovate through technology without getting lost in pursuit of perfection. Ready to explore how a custom app might transform your business? This conversation might be your first step toward digital innovation. Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text The path from employee to entrepreneur is rarely straightforward, but Aram Street's journey from certified butler to successful business owner offers a masterclass in calculated risk-taking and resilient entrepreneurship. When faced with an impending job loss from his position managing a 25,000 square foot mansion, Aram made the deliberate choice to bet on himself rather than seeking another employer. What makes his story particularly compelling is the practical reality of launching a business while supporting a growing family (now with five children). Without romanticizing entrepreneurship, Aram shares how he supplemented his emerging cleaning business with rideshare driving and food delivery – doing whatever necessary to keep finances stable while building something sustainable. His candid insights demolish the "overnight success" myth while illuminating what true entrepreneurial commitment looks like. Aram's evolution as a business owner reveals crucial lessons in adaptability and opportunity recognition. Some of his most profitable business developments stemmed from opportunities he initially rejected multiple times. His transition from residential to commercial cleaning – now his primary revenue source – almost didn't happen due to his initial reluctance to expand beyond his comfort zone. This experience transformed his approach to new possibilities: "I no longer say no to anything immediately." Throughout our conversation, Aram emphasizes the value of mentorship and learning from others who've already navigated similar paths. Had he sought more guidance early on, he could have avoided numerous costly mistakes. For aspiring entrepreneurs, his message is refreshingly honest: expect to work harder than anticipated, for longer than expected, while making less than you hoped – but for those committed to ownership and financial independence, the journey remains worthwhile. As Aram perfectly summarizes: "It can be done, but it's probably harder than you think." With unprecedented access to information and connectivity, entrepreneurial possibilities are greater than ever – but success still demands perseverance, strategic thinking, and willingness to adapt along the way. Connect with Aram on LinkedIn to continue learning from his entrepreneurial journey. Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text Tired of wasting time and money on hiring the wrong people? Dr. Michael Neal knows your pain. As both an optometrist running his own practice and the founder of Build My Team, he's cracked the code on finding and keeping top talent without the traditional headaches. The journey began in rural Alberta, Canada, where Dr. Neal grew up in a town so small it didn't even have a traffic light. His path to entrepreneurship started unexpectedly as a high school co-op student working as a secretary in an eye care office (a position he admits he was terrible at). What drew him to optometry was the perfect combination of helping people while running a business. But like so many healthcare professionals and business owners, Dr. Neal found himself trapped in the nightmare of constant hiring and rehiring. "Talk to any doctor who's in their own practice. It's the number one problem we all face," he explains. After pulling out his hair in frustration, he began studying how elite hospitality companies like Disney and Four Seasons hired their exceptional staff. What he discovered fundamentally changed his approach: ditch the resumes, stop trying to "fix" mediocre performers, and focus instead on natural strengths and talents. "Using resumes to hire entry-level positions is a complete waste of time," Dr. Neal asserts. "What does a resume actually tell you? The answer is nothing, virtually nothing." Perhaps most surprising is Dr. Neal's counterintuitive advice on experience: for most entry-level positions, you're actually better off hiring someone without experience. Why? Because experienced hires bring bad habits that need to be "untrained" before they can adapt to your way of doing things. The impact of proper hiring extends beyond just individual performance. As Dr. Neal explains, "A players on a team only want to work with A players. They'll tolerate B players, but as soon as you ask them to work with a C player, they're gone." Want to transform your company culture? Start by hiring better people. Ready to transform your hiring process? Visit buildmyteam.com to schedule a free consultation and learn how their assessment-based approach can help you find the right people with 97% certainty. Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text Transformational coach Arlene Miller opens up about her remarkable journey from high-pressure attorney to mindfulness expert in this captivating conversation about authentic work-life harmony. After decades practicing law while raising a family, Arlene shares the moment she recognized her burnout wasn't just fatigue—it was a call to completely reimagine her relationship with herself and her career. The discussion quickly moves beyond standard self-care advice into practical techniques anyone can implement immediately. Arlene introduces simple yet powerful breathwork practices that physiologically shift your nervous system from stress to calm without requiring extra time in your day. "We forget to breathe," she notes, explaining how this foundational practice creates space for deeper transformation. Most compelling is Arlene's framework for breaking free from self-judgment—what she calls the hamster wheel of negativity. Rather than promoting quick fixes, she advocates for consistent awareness, explaining how recognizing our inner critic allows us to embrace our role as our own inner coach instead. This perspective shift transforms how we approach challenges, setbacks, and even past wounds, creating pathways for genuine healing and growth. The conversation takes an unexpected turn when exploring boundaries, with Arlene challenging conventional wisdom about how we protect our energy. "We set our boundaries based on how the other person is," she explains, offering a refreshing perspective on maintaining strong boundaries even with those closest to us. This approach allows us to share love from our overflow rather than depleting ourselves by absorbing others' negative emotions. Whether you're facing burnout, struggling with self-criticism, or seeking more authentic connections, Arlene's insights provide a roadmap for creating meaningful change through self-awareness, intentional breathing, and unconditional self-love. Connect with her work at jewelconsultancy.com and discover how transforming your relationship with yourself ripples outward to enhance every area of your life. Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text Ann Carden shares her remarkable journey from childhood entrepreneur to successful business coach, revealing how she built and sold five businesses across multiple industries. Her story demonstrates the power of premium offers and strategic delegation for business growth and financial success. • Started entrepreneurial journey at age seven running craft classes in her basement • Grew up watching her father's success as a real estate entrepreneur • Built a global handmade doll business that went international before the internet • Created a manufacturing system with other moms to scale production • Pivoted to fitness after selling her craft business, eventually building multiple health clubs • Developed "Body Blast" as a premium offering that became a million-dollar revenue generator • Sold her fitness businesses to focus on coaching other entrepreneurs • Currently runs two businesses: high-end business coaching and a media/marketing agency • Advocates for premium pricing strategy rather than traditional funnel approach • Recommends letting go of tasks that don't require your expertise to scale effectively • Believes in creating abundance while making a positive impact on others' lives http://www.expertinyoumagazine.com/ Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text What if resilience and creativity could completely transform your life's journey? Join us as former US Marine Craig Andrews shares his extraordinary story of transformation from a disengaged high school student to a leader in both technology and marketing. With experiences ranging from working with tech giants like Samsung and Apple to overcoming a life-threatening health crisis, Craig's journey is a testament to the power of effective leadership and team-building. Discover how his unwavering mindset and leadership skills enabled his team to run his business seamlessly while he battled COVID-19 in a coma, showcasing the profound impacts of empowerment and trust. Experience the surreal as Craig recounts the dreams that blurred with reality during his coma, set against the backdrop of a fictional Louisiana resort. His recovery story is not just about survival but is a moving tribute to the love and support of his wife, Karen. Transitioning into his business pursuits, Craig delves into the insights from his book, "Make Sales Magical," where he unravels the secrets of crafting compelling offers for high-ticket sales. Through personal anecdotes, Craig reveals the innovative strategies that combine complex low-ticket offers with high-ticket services, highlighting the importance of perseverance and creativity in achieving business success. Lastly, explore the art of empowering autonomy in sales and customer engagement with Craig, as he explains how creating a sense of ownership can transform the customer journey. By leveraging cognitive biases such as the IKEA effect, he shows how investment and commitment from clients lead to successful outcomes. Gain insights into personal growth and learn how helping others can ignite your own development. Connect with Craig Andrews by visiting allies4me.com or through LinkedIn, and take away powerful lessons that will inspire both your entrepreneurial spirit and personal growth. Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text This episode explores the profound connection between our mindset and financial well-being with expert Pericles Rellas. Listeners gain valuable insights into identifying and resetting their financial thermostat, acknowledging blocks, and understanding the difference between financial success and freedom. • The concept of financial thermostat and its influence on earning and saving • The cycles observed in financial habits and their impacts • The importance of recognizing blocks in financial flow • Steps to reset one’s financial thermostat for better outcomes • The difference between financial success and financial freedom Make sure you share this episode with a friend and help elevate your circle together! https://www.periclesrellas.com/ Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text What if redefining your financial mindset was the key to unlocking personal and professional success? This episode features an enlightening conversation with Stoy Hall, the visionary behind Black Mammoth and the No BS Wealth Podcast. Stoy's path, shaped by his family's entrepreneurial ethos and his educational journey at Drake University, offers profound insights into making financial literacy accessible and engaging. Discover the power of mindset training, the importance of candid financial advice, and how Stoy is breaking down barriers to education through his innovative podcast approach. As Stoy shares his experiences growing up without role models, we explore his journey in defining success beyond traditional metrics. He candidly discusses the challenges this posed and how these experiences now shape his parenting style. Tune in to understand how imparting financial lessons and embracing failures with transparency can equip the next generation to tackle future challenges. We also touch upon the role of diverse sports training and the delicate dance of balancing entrepreneurial ventures with family life. Emotions play a critical role in financial decision-making, and Stoy helps us navigate this intersection with wisdom and clarity. From addressing financial trauma to the benefits of starting financial education early, Stoy shares practical tools like the Greenlight app to teach kids about money management. We also delve into the essentials of financial organization in business, offering strategies to avoid disorganization pitfalls and maintain distinct personal and business finances. Wrapping up, we explore the power of shifting financial mindsets, prioritizing long-term wealth, and fostering open communication to elevate personal and community growth. Join us on this journey to financial empowerment and shared prosperity. https://www.blackmammoth.com/how-to-become-rich-guide Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text Discover the transformative journey of Victoria Rader, a globally recognized possibility coach and award-winning author, who reveals her secret to unlocking inner freedom. From the constraints of the former Soviet Union to pioneering in quantum personal development, Victoria's story is one of resilience and insight. She delves into how understanding the universal laws of quantum mechanics can align with mental faculties like imagination and intuition to foster personal growth and a more joyful life. This episode promises to enlighten and inspire, offering listeners a fresh perspective on achieving true freedom and empowerment. Explore the nuanced views on freedom that Victoria shares, redefining it not as mere liberty to act but as a harmonious alignment with one’s unique energy and purpose. Through the lens of quantum personal development, Victoria discusses how interconnected energy fields impact personal boundaries and behaviors. She also demystifies the law of magnetism, illustrating how being true to oneself naturally attracts the right energies, leading to a fulfilling life aligned with one's true self. Victoria's insights challenge conventional wisdom, proposing that true freedom comes from within and is reflected in our outer experiences. In a heartfelt discussion, Victoria emphasizes the power of surrendering to love and trusting the eternal energy within us to guide our mortal selves. Drawing from personal experiences and spiritual insights, she encourages a shift from limitation to possibility, illustrating how love can transform mindsets and open doors to achieving the seemingly impossible. Her wisdom encourages listeners to embrace their uniqueness and potential, fostering a mindset geared toward growth and transformation. With practical advice and profound insights, this episode is a must-listen for anyone on a personal development journey seeking to unlock their full potential. https://yu2shine.com/ Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text Leadership isn't something you're born with—it's a skill you can develop, much like any other. Join us on the Mindset Cafe Podcast as we welcome Ken Hester, a distinguished leadership expert, who shares his invaluable insights on the journey of personal development and leadership. Ken opens up about how great mentors and experiences in sports and education can uncover and nurture leadership potential. He emphasizes the importance of taking risks and learning from failure, illustrating how these lessons transition seamlessly from personal growth to effective management of franchises. Navigating between corporate environments and nonprofit spaces offers unique challenges in leadership development. Ken delves into his own transition from the business world to ministry, driven by a calling to add value to nonprofit spaces. Here, we dissect the disconnect between business and church operations, and the universal need for community and effective leadership strategies. By sharing insights from leadership institutes and personal experiences, Ken highlights the continual investment in leadership growth and the creation of thriving cultures, whether in a bustling office or a sacred space. What's the secret ingredient to job satisfaction? Aligning your personal values with organizational culture might just be it. Ken takes us through the process of identifying and living by core values, using examples from industries like fitness and renowned companies such as Chick-fil-A and Starbucks. We discuss how integrating faith-based principles into leadership can foster an inclusive and effective environment without alienating diverse teams. With Ken's expertise, we round off the episode by examining the importance of investing in your circles—both personal and professional—to foster growth and collaboration, leaving you with plenty to ponder on your own leadership journey. https://www.linkedin.com/in/ken-hester-585b5697/ Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text Nyomi Banks shares her transformative journey from the entertainment industry to life coaching, advocating for self-love as a vital element in healing and building authentic relationships. The episode emphasizes the importance of continual learning, understanding self-worth, and navigating personal challenges while fostering a supportive network for growth. • Nyomi's journey as a lifelong entrepreneur • Importance of continuing education and personal growth • Defining self-love and its impact on self-worth • Healing from betrayal: recognizing internal vs external conflicts • Navigating relationships and the role of self-love • Balancing entrepreneurship with family and personal life • Naomi's legacy quote on judgment and understanding others Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text Walker Ferguson, a standout student-athlete from Wake Forest, joins us to share his incredible journey of entrepreneurship and sports. Growing up with self-employed parents, Walker developed a strong entrepreneurial spirit that led him to co-found a meditation app specifically for student-athletes. Together, we explore how his Spanish class project transformed into a fully-fledged app, and how the partnership with his college roommate, Hampton Tanner, was pivotal in turning challenges into opportunities. Balancing the rigorous demands of sports, academics, and a startup is no easy feat. Walker opens up about the discipline and sacrifices required to manage meetings, practice, and development while maintaining his academic pursuits. He offers insights into the mental fortitude necessary to keep moving forward, highlighting strategies like positive self-talk and a clear sense of purpose. We also tackle the unexpected hurdles of entrepreneurship, from funding to legal complexities, and emphasize the importance of supportive relationships and a trustworthy business partner. As we look toward the future, Walker shares his vision for the app Ascend, which aims to enhance mental performance for student-athletes with the help of AI. His aspirations extend beyond personal success, aiming to leave a legacy of giving more than taking. We wrap up the episode by reflecting on the power of leadership and teamwork, inspired by lessons from both sports and business. Join us to discover how Walker's story can motivate you to achieve your full potential. https://ascendmeditations.app/ Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text Ever wondered how a shy ranch kid transforms into a sought-after leadership consultant? On the Mindset Cafe podcast, we welcome James Robbins, who shares his incredible journey from introversion to standing confidently on stage alongside figures like John Maxwell, Brene Brown, and even Bill Clinton. Discover how a single college speaking gig at a church ignited his passion for public speaking, and learn why focusing on the message rather than the fear of failure can be a game-changer for personal growth. James Robbins offers listeners a treasure trove of leadership insights, drawn from years of experience and his popular book, "Nine Minutes on Monday." He reveals the power of simple weekly reflections to boost engagement and fulfillment in leadership roles. We discuss common pitfalls leaders face, like the lack of positive reinforcement, and explore how genuine appreciation can transform professional relationships. Hear James's firsthand account of the unique energy and insights gained from speaking alongside world leaders and how his ministry background provided a launchpad for his career. In our conversation, we delve into the transformative power of harnessing emotions and changing beliefs for personal growth. James introduces his upcoming book, "The Call to Climb," where he emphasizes the importance of aligning desires with actions and the role of resilience in achieving success. We explore the significance of vulnerability in leadership, the lessons learned from high-risk adventures, and the impact of sharing stories to inspire others. With a focus on building supportive communities, James encourages us to help others rise, highlighting how mutual support leads to personal and collective success. Join us for an episode brimming with heartfelt stories and leadership wisdom. https://www.jamesrobbins.com/ Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/

Send us a text Ever wondered what it's like to defend the most controversial clients of the Miami cocaine cowboy era? Join us as we sit down with Bob Martin, a former high-octane criminal trial lawyer turned professor of wellness and mindfulness. From his early days working under Janet Reno to representing mobsters, Bob shares his unique journey into the depths of organized crime. He offers a rare glimpse into a world where trust was paramount and legal contracts were a rarity, painting a compelling picture of personal reinvention and the complexity of human nature. The conversation takes a thought-provoking turn as we explore the ethical minefields and strategic intricacies of the legal defense world. Bob candidly reflects on upholding constitutional rights even for society’s most reviled individuals, revealing how the pressure of maintaining professional integrity can weigh heavy. His personal anecdotes shed light on the harsh realities faced by defense attorneys, including wrongful convictions and coerced confessions. Through it all, Bob found solace and resilience through meditation and mindfulness, tools that became essential as he navigated personal turmoil alongside a demanding career. As our episode concludes, we reflect on the transformative power of new perspectives and the importance of surrounding oneself with growth-oriented individuals. Bob's journey from a world steeped in high-stakes legal drama to a life centered around mindfulness and teaching at Elon University underscores the importance of open-heartedness and good intentions. We wrap up with gratitude for the enriching dialogue, highlighting the significance of shared experiences and the impact of engaging with diverse ideas. Tune in to broaden your horizons and discover how embracing discomfort can lead to personal growth. https://awiseandhappylife.com/ Support the show Thanks for listening & being part of the Mindset Cafe Community. ---------------------------------------------- Connect With Devan: https://www.devangonzalez.com/connect ---------------------------------------------- Follow On Instagram https://www.instagram.com/devan.gonzalez/ https://www.instagram.com/mindsetcafepodcast Let me know what topics or questions you want covered so we can help you achieve your goals faster. ---------------------------------------------- P.S. If you’re not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys! https://www.facebook.com/groups/themindsetcafe/