Maintaining Your Badassness Through Failed Relationships, Health Scares, and Life's Fuckups!-logo

Maintaining Your Badassness Through Failed Relationships, Health Scares, and Life's Fuckups!

Health & Wellness Podcasts

Being certified as a Shinpiden, Reiki Master/Teacher; I have learned the first step to maintaining your Badassness is through a healthy mind and body. Along with completing my BS in Organizational Leadership and MS in Leadership Development from Wright-State University, I have also completed Okuden, Reiki Level 11; Shoden, Reiki Level 1. Certified Natural Healer; Mediation and Spiritual Guide, and Specific & General Healing for Distance and in person attunements. I have learned through trials, tribulations and formal education the steps to maintain a healthy mind and body. Before you can maintain a healthy body, you must be in the correct mindset because they work together to keep you grounded. After years of suffering with arthritis and headaches from an almost fatal car accident, years of fluctuating weight, and two major and one minor surgeries within the last year and half. I wanted to have more control over my being. I began mediating in 2020 and trying to eat healthier, and I became certified in nutrition and personal training. Now, I am not saying that I have mastered the gut, but I have made significant improvements to my health which is connected to the mind. After suffering for years with arthritis, headaches (due to an almost fatal car accident), and fluctuating weight loss. Another way to maintaining your brain function or having a healthier brain Is through learning. You don’t have to wait for permission or for the education fund to be approved by your organization to get those back pocket skills. Back pocket skills are skills you obtain when they are not required for work or skills that are opposite from your 9-5 job. We can all use constructive advice and friends that will come to our rescue when we need emotional support. Let's help each other throughout these tough situations and learn together to maintain our sanity. Every one of us can use encouragement! So, come on and let's take this journey together and Maintain Our Badassness!

Location:

United States

Description:

Being certified as a Shinpiden, Reiki Master/Teacher; I have learned the first step to maintaining your Badassness is through a healthy mind and body. Along with completing my BS in Organizational Leadership and MS in Leadership Development from Wright-State University, I have also completed Okuden, Reiki Level 11; Shoden, Reiki Level 1. Certified Natural Healer; Mediation and Spiritual Guide, and Specific & General Healing for Distance and in person attunements. I have learned through trials, tribulations and formal education the steps to maintain a healthy mind and body. Before you can maintain a healthy body, you must be in the correct mindset because they work together to keep you grounded. After years of suffering with arthritis and headaches from an almost fatal car accident, years of fluctuating weight, and two major and one minor surgeries within the last year and half. I wanted to have more control over my being. I began mediating in 2020 and trying to eat healthier, and I became certified in nutrition and personal training. Now, I am not saying that I have mastered the gut, but I have made significant improvements to my health which is connected to the mind. After suffering for years with arthritis, headaches (due to an almost fatal car accident), and fluctuating weight loss. Another way to maintaining your brain function or having a healthier brain Is through learning. You don’t have to wait for permission or for the education fund to be approved by your organization to get those back pocket skills. Back pocket skills are skills you obtain when they are not required for work or skills that are opposite from your 9-5 job. We can all use constructive advice and friends that will come to our rescue when we need emotional support. Let's help each other throughout these tough situations and learn together to maintain our sanity. Every one of us can use encouragement! So, come on and let's take this journey together and Maintain Our Badassness!

Language:

English

Contact:

9379381265


Episodes
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You Already Know... Why Are You Going Back to Him?

6/26/2025
The Complexities of Infidelity Infidelity is a topic that has long been explored in literature, psychology, and everyday discourse. When it comes to men who cheat, the motivations and circumstances can be as varied as the individuals themselves. Some researchers attribute infidelity to unmet emotional or physical needs, pointing to disconnects in relationships that leave one partner feeling unheard or unvalued. Others suggest that opportunity and impulse play significant roles, where fidelity is compromised not out of intention but momentary lapse. Cultural narratives and societal constructs also shape the way such behavior is perceived and rationalized. In some contexts, infidelity is glamorized or downplayed, while in others, it is met with severe social consequences. For those who cheat, the act may be less about the partner they betray and more about unresolved personal insecurities or the pursuit of validation in ways that harm trust. Addressing infidelity requires open communication and a readiness to understand its deeper roots. It challenges individuals and couples alike to confront vulnerability, assess their commitments, and seek paths to either reconciliation or closure. While infidelity undeniably causes pain, it also forces introspection, highlighting the necessity of honesty and mutual respect in every relationship. Namaste

Duration:00:07:46

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TikTok and Facebook Live! Crystal Blessings. To Get the full music and sound experience, follow us on Facebook, YouTube, and TikTok at ZenBaemysticaldeity (Sixth Sense Intuitive Healing), Sherri Ladd (ZenBae)

6/26/2025
Live community healing with crystals and their healing powers. We covered relationships and love, ancestral history, and self-love. Join us for our next session so you can get the blessings you need.

Duration:00:41:23

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Sade Robinson Was Stalked by An Animal and Then Killed the First Night She Went on a Date with Him.

6/21/2025
Ladies I need you to be diligent when you're meeting people online, at bars, at the store, at school… anywhere. Because these sick fucks are stalking you to kill you! This beautiful college student went out with her friends and met this ******* animal the same. They had dinner and drinks the same night, and he dismembered her sweet self. Even though her mother and her friend have been tracking each other's whereabouts, she still ended up murdered and dismembered. If you go to a sick person's house the tracking serves no good; especially if you don’t have a weapon on you. PLEASE… Take your time get to know these people before you end up at their house or inviting them over your house. You never know what kind of sadistic intentions they have. I must admit that I have had these close interactions with people, but I've gotten to know them a little bit more by the phone, I've seen their friends and family. That doesn't excuse my behavior, but it makes it a little safer. Currently there are more sick ******** out there than we can even keep up with. I believe there are more sick people out there than sane people in this world. Some people who are not killers or murderers have some sick intentions too, but they just don't take it that far. Listen to the story, look her up, and learn from her mistakes. Rest in peace Sade Robinson

Duration:00:29:41

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If He Ain't Going to Treat You The Way He Should Then Let Him Go! YOU NEED TO STOP IGNORING YOUR INTUITION AND RED FLAGS!

6/1/2025
Now you know when your intuition kicks in, right??? But sometimes we ignore the signs because we do not want to admit that something bad is going on with our relationships! Do not hang on to a relationship just to have a piece of man or a piece of woman. The longer you ignore your intuition and those red flags, you are giving that person the green light to run all over you. The quicker you face that the person, the relationship, the situation ship… (I don't even know what that means) isn't going the way you want, you need to get out and save yourself a WORLD OF HURT! Now there's plenty of people out there who are looking for relationships, but we all know today there are many bots out there, many people playing games, and people looking for victims! Yes, I said that right! There are people looking for victims!!!!!! They need money, they need somewhere to stay, and/ or they need food, and they don't mind hunting you out and playing on your vulnerabilities!

Duration:00:22:17

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You Need to Get If He Don't Want to Love You the Right Way! If you are having trouble leaving a relationship or staying away, you MUST say these affirmations as many times as you can.

4/29/2025
This episode is for individuals having trouble breaking up with their abusive partners or staying away from that toxic relationship. All of that time you have wasted in that relationship, all of your efforts that you have given have just gone to the waist-side. But you can get your peace back. First, you must start meditating and getting into your safe and peaceful place. During your meditation session repeat these affirmations for strength to break up or stay away. MY LIFE IS BIGGER THAN THIS BREAKUP HEARTBREAK ONLY MAKES ME STRONGER I AM STRONG ENOUGH TO HEAL MYSELF EVERY SET BACK PREPARES ME FOR A STRONGER COMEBACK!

Duration:00:16:23

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Solar Plexus Chakra- ways to clear the blockages and remain confident and self-assured in relationships.

3/12/2025
Go into your next relationship with confidence and self-assurance. Keep your Solar Plexus clear to recognize when someone is beginning to take advantage of you and your kindness. This episode will demonstrate how to stay strong with affirmations and mantras. You will learn physical and mental ways of keeping your Solar Plexus open and strong. Follow me for more insights on how to work on other chakras that affect your physical and mental abilities. Be well, Namaste

Duration:00:22:05

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Stress Reliever Mantra- relieves anxiety, stress, and confusion.

3/10/2025
Listen or say this mantra for at least 2 minutes before you start your day or before you face anything that may peak your anxiety, stress, or nervousness. Be Well... Namaste

Duration:00:01:57

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When He OR She Is Only Using You for Your Finances Tap Into Your Solar Plexus Chakra to Avoid Being a Victim!

3/10/2025
To avoid being a victim of being used for anything, you have to tap into your Solar Plexus Chakra to keep it in balance. The Solar Plexus Chakra is responsible for your strength, vitality, stamina, and will power. Low self-esteem blocks the Solar Plexus as well as experiences of failure and past criticism. When your Solar Plexus is low, do you not feel worthy; therefore, allowing your guard to slip and be vulnerable to people that are focused on doing you harm, For affirmations, mantras, and affirmations follow me at ZenBaeMysticalDeity (ZenBaemd) on Facebook, TikTok, and YouTube. My next podcast post will advise on how to control your Solar Plexus so you can take control of your emotions,

Duration:00:09:09

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Update coming soon!!! Married Pastor Leaves His Wife and Six Kids for Christian Marriage Counselor After Seven Days of Meeting Her.

2/22/2025
Have you ever had someone cheat on you, treat you bad, and make you sad? Well, this is the theme song for 2025 for maintaining your badassness. When you get the urge to call that person, when you get the urge to think about giving them one more chance, When you start thinking about all the good times you had, just remember how they made you sad and sing. Thank you for cheating on me, thank you for cheating on me, thank you for cheating on me, thank you for not about who you be. Now this is a story about Mama J. Mama J from TikTok seems so sweet and innocent. Fact story first, Mama J is married with six kids. Her pastor husband, minister husband, whatever you want to call him, left her and her six kids for a woman he met online after seven days. Yes, you heard that right. A woman he met online, he got with her, left his six kids and his wife, and went with this woman. Now check this out, this woman is a marriage counselor. A marriage counselor! And under her TikTok, she says, she has a caption, woman of God honey, Pastor Mark and a Christian counselor, yes she's a Christian marriage counselor. Can you, can you tell me how that is? I know this world is screwed up. They let anybody become ministers, pastors, like really? They used to be sacred back in the day, now they let anybody become a preacher, minister, pastor, archbishop, whatever you want to call them. They let anybody become these, hence why a lot of people stop going to church, a lot of these monsters are exactly that monsters. Sex offenders, cheaters, murderers, abusers, you name it. They hate kids. I used to run this group, women of confidence, and this woman, we became kind of close, she didn't have kids, she said she had kids, and she was actually dating this man with a six year old daughter, and she told me she could not stand her. How can a grown ass woman not stand a six year old girl? Well I found this out after I let her babysit my son, who was about 12, overnight, I found out that she hated kids. Oh my goodness. And after that she started dating some man in Chicago who had, I think two kids, she secretly hated them, but she pretended to like him, but she liked kids, but they were in the way, because they were trying to get to know each other, and it was too early for him to bring the kids around. Anyway, I'm getting off on a soap box. Anyway, Mama J. Mama J. Oh my goodness. You can still find her under that name on TikTok. She was 13 when she met her husband, well they were dating. She was 13 and he was 19. She had her first kid at age 14. 14. She was manipulated by him. She called it, she caused it, religious abuse or something like that. He told her that she couldn't say no to having kids. I might have this mess, like twisted, but in so many words, he told her she couldn't say no to having kids, or couldn't say no to being in that relationship. And she was a child, basically. So, the first video I came across was her making a video pleading to him and his mistress to give her some money for the six kids. They needed to eat, they needed school clothes, she needed to pay the car note because he just stopped paying the bills. He stopped paying the car note, he stopped buying food, he actually took the money out of their joint account. Yeah, he took the money out of their joint account and he called the bank and told them not to let his wife get anything from an account, get any documents, etc. They looked into it and they found out his wife was set on an account. So, they couldn't do nothing about it. To read the rest of the transcript, please visit the Nov 2024 episode.

Duration:00:20:57

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This 5 Minute Meditation Will Help You Get Rid of Stress, Depression, Anxiety, and Most of All...Bad Energy!

2/8/2025
Listen to this 5-minute meditation in the morning of after you have unwound from your stressful day. Ward off those negativity thoughts and attitude from all others that you have encountered throughout the day! Namaste

Duration:00:05:05

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Start Appreciating Life! Wake up and be grateful!

2/8/2025
Time worth appreciating is time worth living!

Duration:00:01:14

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Share Your Spark....You will live with purpose and inspire others!

2/8/2025
Keep embracing your spark and sharing it with others!

Duration:00:02:09

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Are You on the Road to Recovery? Addiction comes in many forms, and there are a few ways to tackle them,

2/8/2025
First start with these affirmations: Every day is a step closer to my recovery and better days I act with the willingness to improve I am adapting new habits that are much healthier I am amazed at how strong my will is I graciously accept help from family and friends Good luck in your recovery! Namaste

Duration:00:03:31

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New Year,,, New You! Entering Into a New 365. Live Your Life The Way YOU Want To!

2/8/2025
Commit on making a lifestyle change! To focus on improving yourself repeat these affirmations: I am destined to a life change I am committed to growth I am becoming a better person Namaste...

Duration:00:03:00

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Manifest Your Growth! To see the visual follow me on TikTok, YouTube, and Facebook @SherriAndCompany,LLC, ZenBaemysticaldeity, Maintaining Your Badassness.

2/8/2025
Say these affirmations daily until you see a positive outlook on your mindset and outlook on life! Namaste...

Duration:00:02:04

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Manifest Your Wealth Part 2 To see the visual follow me on TikTok, YouTube, and Facebook @SherriAndCompany,LLC, ZenBaemysticaldeity, Maintaining Your Badassness.

2/8/2025
Repeat these affirmations daily: I will accept abundance into my life I attract prosperity and wealth I will spend my money wisely I will be a six-figure earner I will accept unexpected money when it comes my way Repeat daily until you see change for the positive. Namaste...

Duration:00:01:49

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Manifest Your Wealth Part 1 To see the visual follow me on TikTok, YouTube, and Facebook @SherriAndCompany,LLC, ZenBaemysticaldeity, Maintaining Your Badassness.

2/8/2025
Repeat these manifestations for greater wealth! I am confident in my spending power I will receive financial peace I control my budget I am attracting wealth I am grateful for my current finances. Repeat this daily until you see your finances changed in a positive way. Namaste

Duration:00:01:11

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Reminder! Instead of making resolutions, try to make a lifestyle change.

1/10/2025
This new 365 is destined to keep you true to yourself if you take the steps necessary to improve your life!

Duration:00:01:44

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Prepare for an Interview With This Tongue Steel Drum 5 Minute Mediation Tune

1/10/2025
I created this tune specifically for you as you prepare for an interview. This tune is designed to get your mind into focus to handle all of the "surprise" interruptions of an interview. The interruptions can range from getting of the interview subject and having a nice, casual conversation or the interruption could be the interviewer throwing in some unexpected questions, more than one person interviewing you, or you trying to stay within the time limit. Whatever the interruption, this focus session will ease your mind and mesh your thoughts and tongue together. Good Luck and Namaste!

Duration:00:05:01

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45 Second Focus Tune

1/10/2025
45 seconds of beautiful Tongue Steel Drum sounds. Listening to this will help you get into focus a lot quicker than you normally would.

Duration:00:00:52