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The Wellness Mama Podcast

Health & Wellness Podcasts

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

Location:

United States

Description:

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

Language:

English

Contact:

270-495-0055


Episodes
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The Liver & Gallbladder Connection to Hashimotos with Divya Gupta

12/17/2024
Episode Highlights With Divya Gupta Resources We Mention Divya GuptaHealth Discovery CallDivya Gupta

Duration:00:29:26

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Breaking the Family Health Code: How to Rewrite Your Genetic Story with Divya Gupta

12/16/2024
Episode Highlights With Divya Gupta Resources We Mention Divya Gupta Health Discovery SessionDivya Gupta

Duration:00:32:07

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Warning Signs: Collagen Deficiency as We Age and What to Do About It With Everbella

12/11/2024
Episode Highlights With Everbella Resources We Mention Everbella Collagen

Duration:00:42:39

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Reducing Inflammation and Addressing Autoimmunity With Heather Gray

12/10/2024
Episode Highlights With Heather Gray Resources We Mention Heather Gray

Duration:00:27:55

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How to Detox Safely (& What to Avoid) With Heather Gray

12/9/2024
Episode Highlights With Heather Gray Resources We Mention Heather GrayRenegade Health Boss

Duration:00:32:26

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The Four Ts of Trauma Healing & IFS with Harvard-Trained Psychiatrist Dr. Frank Anderson

12/4/2024
Episode Highlights With Dr. Frank Anderson Resources We Mention Dr. Frank AndersonTo Be Loved: A Story of Truth, Trauma, and TransformationThe Body Keeps the Score

Duration:00:51:20

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Fasting: Why It's Not for Everyone and What to Do Instead With Dr. Phyllis

12/3/2024
Episode Highlights With Dr. Phyllis Pobee Resources We Mention GeneLean 360

Duration:00:21:21

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Genetic Awakening: How Understanding Your DNA Can Transform Your Weight Loss Journey With Dr. Phyllis Pobee

12/2/2024
Episode Highlights With Dr. Phyllis Pobee Resources We Mention GeneLean 360

Duration:00:32:32

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Diets Don’t Work: How to Fuel Up and Improve Your Health Using Your Blender With Dana Cohen

11/26/2024
Episode Highlights With Dana Cohen Resources We Mention Fuel Up: Harness the Power of Your Blender and "Cheat" Your Way to Good HealthQuench

Duration:00:19:44

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Hydration: The Most Important Thing We Can Do to Prevent Chronic Disease With Dana Cohen

11/25/2024
Episode Highlights With Dana Cohen Resources We Mention QuenchFuel Up: Harness the Power of Your Blender and "Cheat" Your Way to Good HealthLMNT

Duration:00:31:09

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Dying Young As Late As Possible and Aging Past 40 With Sean Lake

11/20/2024
Episode Highlights With Sean Lake Resources We Mention Bubs NaturalsHunter Fitness

Duration:00:48:06

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Castor Oil for Hair: Thicker-Looking Hair, Lashes, and Brows With Queen of the Thrones

11/19/2024
Episode Highlights With Marisol from Queen of the Thrones Resources We Mention Queen of the ThronesThe Body Electric: Electromagnetism And The Foundation Of Life

Duration:00:26:00

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Castor Oil Clean Beauty: Unlocking Queen Cleopatra’s Ancient Beauty Secret With Marisol Teijeiro

11/18/2024
Episode Highlights With Dr. Marisol Resources We Mention Queen of the Thrones

Duration:00:36:38

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Five Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder

11/14/2024
Episode Highlights With Dr. Mariza Snyder Resources We Mention Dr. Mariza SnyderThe Essential Oils Menopause Solution

Duration:00:24:56

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Perimenopause: Hormones + Lab Testing and Top Hacks With Dr. Mariza Snyder

11/13/2024
Episode Highlights With Dr. Mariza Snyder Resources We Mention Dr. Mariza SnyderThe Essential Oils Menopause SolutionKion AminosLevels

Duration:00:36:54

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TMJ and the Nervous System With Dr. Dickerson

11/12/2024
Episode Highlights With Dr. Sharon Dickerson Resources We Mention Dr. Sharon Dickerson, DDSTMJ HandbookWellnesse

Duration:00:21:11

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Oral Toxins: Heal Your Mouth, Heal Your Soul With Dr. Sharon Dickerson

11/11/2024
Episode Highlights With Dr. Sharon Dickerson Resources We Mention Sharon Dickerson, DDSWellnesse Toothpaste

Duration:00:31:39

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Make it Easy: Meal Prepping Strategies for Saving Time With Danielle Walker

11/6/2024
Episode Highlights With Danielle Walker Resources We Mention Make It Easy: A Healthy Meal Prep and Menu Planning Guide [A Cookbook]Danielle Walker Instant PotGlass Containers

Duration:00:39:39

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Essential Amino Acids for Muscle Gain, Fat Loss, Improved Metabolism and Mood With Angelo Keely

11/4/2024
Episode Highlights With Angelo Resources We Mention Kion AminosKion

Duration:00:58:43

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Nervous System Regulation & Most Impactful Modalities for Health With Megan Butler

10/29/2024
Episode Highlights With Megan Butler Resources We Mention Kuya Wellness Kuya Wellness

Duration:00:34:04