The Parental Compass

Jon Tunheim discusses how parents can foster hope in children by encouraging imagination, celebrating achievements, and setting attainable goals. He addresses the impact of trauma, explains hope-building strategies, and emphasizes the long-term benefits of hope for academic success and personal growth.

Jon Tunheim discusses how parents can foster hope in children by encouraging imagination, celebrating achievements, and setting attainable goals. He addresses the impact of trauma, explains hope-building strategies, and emphasizes the long-term benefits of hope for academic success and personal growth.

In this episode, Shelly Willis, Executive Director of Family Education and Support Services, discusses how to identify and manage anxiety in children. She shares practical strategies for parents and caregivers, emphasizing the importance of modeling coping skills, building resilience, and fostering strong support systems. To learn more about Shelly's work, visit www.familyess.org.

In this episode, Shelly Willis, Executive Director of Family Education and Support Services, discusses how to identify and manage anxiety in children. She shares practical strategies for parents and caregivers, emphasizing the importance of modeling coping skills, building resilience, and fostering strong support systems. To learn more about Shelly's work, visit www.familyess.org.

Parenting Coach Melissa Benaroya shares strategies to help children feel comfortable during family gatherings, including preparing them for new faces, respecting their boundaries, and balancing breaks. She stresses the importance of setting realistic expectations and planning ahead for a stress-free holiday. To learn more about Melissa’s work visit www.melissabenaroya.com

Parenting Coach Melissa Benaroya shares strategies to help children feel comfortable during family gatherings, including preparing them for new faces, respecting their boundaries, and balancing breaks. She stresses the importance of setting realistic expectations and planning ahead for a stress-free holiday. To learn more about Melissa’s work visit www.melissabenaroya.com

Julie Ross shares valuable tips on effective communication and understanding your child's needs. She offers insights into the natural individuation process and emphasizes the importance of listening to truly connect with your tween.

Julie Ross shares valuable tips on effective communication and understanding your child's needs. She offers insights into the natural individuation process and emphasizes the importance of listening to truly connect with your tween.

Lori Thompson, Regional Administrator with the Capital STEM Alliance of ESD 113, discusses common job search mistakes, interview tips, and effective ways parents can support their children entering the workforce. Drawing on her extensive experience working with employers and job seekers, Thompson offers practical advice on making meaningful career connections and exploring alternative career paths beyond college.

Lori Thompson, Regional Administrator with the Capital STEM Alliance of ESD 113, discusses common job search mistakes, interview tips, and effective ways parents can support their children entering the workforce. Drawing on her extensive experience working with employers and job seekers, Thompson offers practical advice on making meaningful career connections and exploring alternative career paths beyond college.

Jason Kane, a specialist in counseling psychology, shares his extensive experience working with families impacted by domestic violence. Drawing from both his professional background and personal history, Kane discusses the significance of naming abusive behaviors, creating accountability, and promoting genuine transformative change within families.

Jason Kane, a specialist in counseling psychology, shares his extensive experience working with families impacted by domestic violence. Drawing from both his professional background and personal history, Kane discusses the significance of naming abusive behaviors, creating accountability, and promoting genuine transformative change within families.

In this episode, Bobby Williams speaks with Cheryl Vandegriff and Allyx Steffens about their work on the Autistic Maslow's Triangle. Cheryl, who has autism, and Alex, a specialist in early childhood education with an autistic son, discuss the need to prioritize mental needs over physical ones for neurodivergent individuals. They delve into the importance of community and family support, implementing sensory diets, and the concept of masking. They also share practical advice on preventing meltdowns and adjusting home environments to better support autistic children.

In this episode, Bobby Williams speaks with Cheryl Vandegriff and Allyx Steffens about their work on the Autistic Maslow's Triangle. Cheryl, who has autism, and Alex, a specialist in early childhood education with an autistic son, discuss the need to prioritize mental needs over physical ones for neurodivergent individuals. They delve into the importance of community and family support, implementing sensory diets, and the concept of masking. They also share practical advice on preventing meltdowns and adjusting home environments to better support autistic children.

Dr. Robert Pressman, a Pediatric Board Certified Psychologist and author, speaks about his book, 'How to Get Your Kid to Do Anything, With Just Three Words.' Dr. Pressman discusses a research-backed approach known as ' what's the rule?,' which helps parents establish clear, doable, time-related, reinforceable, and consistently applied rules. He emphasizes the importance of consistency and reinforcement in nurturing positive behaviors, while cautioning against common distractions or 'red herrings.' To purchase Dr. Pressman's book, go to https://www.amazon.com/How-Your-Anything-Just-Words/dp/0983218366

Dr. Robert Pressman, a Pediatric Board Certified Psychologist and author, speaks about his book, 'How to Get Your Kid to Do Anything, With Just Three Words.' Dr. Pressman discusses a research-backed approach known as ' what's the rule?,' which helps parents establish clear, doable, time-related, reinforceable, and consistently applied rules. He emphasizes the importance of consistency and reinforcement in nurturing positive behaviors, while cautioning against common distractions or 'red herrings.' To purchase Dr. Pressman's book, go to https://www.amazon.com/How-Your-Anything-Just-Words/dp/0983218366

Suzzie Vehrs is a Doula and Pregnancy Educator who has been present for over two hundred births. Suzzie joins The Compass to discuss nutrition during pregnancy including foods to avoid, how many extra calories are necessary, and staying on budget. To learn more about Suzzie's work visit www.shebirthsbravely.com

Suzzie Vehrs is a Doula and Pregnancy Educator who has been present for over two hundred births. Suzzie joins The Compass to discuss nutrition during pregnancy including foods to avoid, how many extra calories are necessary, and staying on budget. To learn more about Suzzie's work visit https://shebirthsbravely.com.

Marc Groman, Senior Advisor to the White House during Obama and a professor at Georgetown Law School, joins The Compass to discuss Cyber Bullying. Marc explains the importance of your relationship with your child, where cyberbullying happens, and how to monitor internet use without violating a child's privacy.

Marc Groman, Senior Advisor to the White House during Obama and a professor at Georgetown Law School, joins The Compass to discuss Cyber Bullying. Marc explains the importance of your relationship with your child, where cyberbullying happens, and how to monitor internet use without violating a child's privacy.