Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space-logo

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Location:

United States

Description:

Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).

Language:

English


Episodes
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Mini Edit: 5 Fast, Entertaining Books

12/23/2024
Christine shares 5 fast, entertaining reads. See the show notes for links. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:08:20

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Simple Ways to Orient Towards Gratitude

12/19/2024
Practicing gratitude can be challenging during tough, complicated times. And the holidays can be tough and complicated—fraught with everything from logistical to emotional to relational tension. In this episode brought forth from the locked archive, Christine and Asha share 8 recommendations for how to pivot towards gratitude in practical ways. For resource links, see the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:29:16

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Mini Edit: Holiday Cookie Playlist

12/16/2024
Christine shares six holiday cookie favorites, plus two new recipes on her list to try this month. For recipe links, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:07:30

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Digital Decluttering Tactics (with Amanda Jefferson)

12/12/2024
Oh what a dumpster fire our digital files can be. Christine talks with Amanda Jefferson about shifting our mindset about digital clutter, ideal storage systems, consolidating services, how to handle photos, password security, and more. For resource links, see the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:44:26

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Mini Edit: Favorite Clutter-Free Gifts

12/9/2024
Christine shares her favorite clutter-free options, handmade or bought, across a variety of categories. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:08:07

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Intentional Living Tactics (with Shira Gill)

12/5/2024
Can home decluttering and organization tactics be applied to other areas of life? Yes. Christine chats with Shira Gill about intentional living tactics, including managing input volume, systems, habit building, and more. For links and related episodes, see the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:45:11

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Mini Edit: How To Efficiently Tackle Adulting Tasks

12/2/2024
Christine shares 5 tips for tackling simple yet onerous feeling adulting tasks. LINKS: Instagram Stories highlight on Friday adulting Todoist Mini Edit: How To Use Todoist The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:09:14

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Mini Edit: November Micro Delights

11/25/2024
Christine shares 5 delightful things from November. See the show notes for links. LINKS: My Journey to Becoming a Glorious Witch Medicinal Herbs: A Beginner’s Guide by Rosemary Gladstar Peaceful Kitchen by Catherine Perez Once Upon a Chef homemade Caesar salad dressing Ursa Major Green Slate Mineral Polish The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:07:46

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Getting Unstuck From Overthinking (with Dr. Patricia Zurita Ona)

11/21/2024
How do we get out of our heads so we can do what works, what matters, and what we care about? Christine chats with Dr. Patricia Zurita Ona about identifying purpose, getting unstuck from overthinking, handling perfectionism and uncertainty, and more. Visit the show notes for links and related episodes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:44:54

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Mini Edit: Reducing Decluttering Mental Load

11/18/2024
Christine shares 3 tips for reducing decluttering mental load. For links to resources and related episodes, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:07:25

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How to Reduce Entertaining Pressure

11/14/2024
In this episode from the locked archive, Christine and Asha share 8 tips for reducing entertaining pressure. Christine also shares about the recent delight of a food demo from a friend (in advance of which she did not tidy a thing). For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:36:34

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Mini-Edit: What To Do Post-Election

11/11/2024
In response to a listener request, Christine shares 6 recommendations for what to do next following the election. LINKS: Election Week Healing Plan The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:13:00

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Realistic Time Management Tactics (with Kelly Nolan)

11/7/2024
The time management struggle is real. Christine chats with Kelly Nolan about realistic time management tactics. They talk about big picture compassion around time struggles, digital calendars, boundaries, invisible labor, and more. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:46:32

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Mini Edit: How to Handle Family Decluttering Guilt

11/4/2024
Christine welcomes home experts Shira Gill, Tracy McCubbin, Deanna Yates, and Rachel Rosenthal to weigh in about a listener’s letter related to family decluttering guilt. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:14:35

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My Journey to Becoming a Glorious Witch

10/31/2024
It’s been a year of magic and growth—literally. Christine shares about her adulting goal of learning about medicinal herbs, which she lovingly refers to as her journey to becoming a glorious witch. She talks about how the journey started, what she is growing and using, and what she has learned so far. See the show notes for links and related episodes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:27:09

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Mini Edit: October Micro Delights

10/28/2024
Christine shares 5 delightful things from October. See the show notes for links. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:08:27

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Easy Pantry Meal Ideas

10/24/2024
Even if you enjoy cooking, it can feel like a slog at the end of a busy day. In this episode brought forth from the locked archives, Christine and Asha talk about 13 of their favorite pantry meals that make meal prep easy. Following the conversation, Christine adds 5 additional staples on regular rotation in her house. See the show notes for links to resources and related episodes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:33:19

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Mini Edit: How to Handle Response Overwhelm

10/21/2024
Christine shares 5 tactics for handling response overwhelm. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:07:46

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Rethinking Parenting Expectations & Pressure (with Ben & Gabrielle Blair)

10/17/2024
Stressed or freaked out by the immense pressures of modern parenting? Christine chats with Ben and Gabrielle Blair about their book, The Kids Are Alright: Parenting with Confidence in an Uncertain World. They talk about the power of listening, lowering the stakes, college stress, fostering independence in kids, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:06:17

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Birthday Reflections: Finding Contentment

10/10/2024
On the week of her 51st birthday, Christine shares her reflections from a rather remarkable, publicly quiet year in which she found deep contentment in life. LINKS/RELATED EPISODES: Mini Edit: Finding and Articulating Purpose Creating Tactical + Restorative Routines (with Sarah Hart-Unger Mini Edit: Functional Feel-Good Fitness Preparing for + Embracing Midlife & Beyond (with Mimi Ison) My (unplanned) summer wellness transformation Improving Nutrition Across the Lifespan (with Dr. Federica Amati) How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz) Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:38:41