
Good Day Health
Radio America
Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.
Location:
Worcester, MA
Genres:
Podcasts
Networks:
Radio America
Description:
Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.
Language:
English
Contact:
800-510-8255
Website:
http://www.dougstephan.com/
Email:
Doug@DougStephan.Com
Episodes
Parasites, Chronic Illness, and the Self-Healing Revolution with Kim Rogers, the “Worm Queen”
8/28/2025
On this episode of Good Day Health, host Doug Stephan welcomes Kim Rogers, better known as the “Worm Queen”and CEO of RogersHood Apothecary. After decades in Western medicine, Kim faced her own devastating health challenges — including multiple surgeries and chronic illness — before discovering parasites were a root cause. Her healing journey inspired her to create RogersHood Apothecary, now a global brand known for its ParaFy Cleanse Kit and holistic detox products.
Kim shares:
🪱 The surprising link between parasites and chronic illness
🌱 How natural cleansing kits and herbal remedies can support healing
📲 How her story went viral on TikTok and Instagram, sparking a global movement
🏥 Why becoming your own health advocate matters more than ever
💡 The launch of RogersHood’s new LymF Kit, supporting lymphatic drainage and wellness
Her mission is clear: empower people to take back their health and become part of a self-healing revolution.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Duration:00:05:35
Brainwashing, Bread Myths, and Healing from the Inside Out with Dr. Jack Stockwell
8/28/2025
In this episode of Good Day Health, host Doug Stephan welcomes Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner based in Salt Lake City, Utah (866-867-5070 | ForbiddenDoctor.com | JackStockwell.com). Dr. Jack takes on some of the biggest misconceptions in health and wellness from a holistic perspective.
Topics include:
🧠A quick test to see if you’ve been brainwashed — and how easily propaganda shapes what we believe
🦷 Tooth decay and the importance of healing from the inside out
🍳 Why overcooked foods may trigger arthritis
🌾 How rancid grains could be linked to cancer
🍞 Why Dr. Jack says the only store-bought bread worth buying is white bread — and why wheat isn’t necessarily better
🥗 How modern civilization has stripped the real value from our food supply
It’s a thought-provoking, holistic take on how food, lifestyle, and mindset affect our health.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Duration:00:31:33
Trojan Horse Cancer Breakthroughs, Bipolar & Heart Health, and More with Dr. Ken Kronhaus
8/26/2025
On this episode of Good Day Health, host Doug Stephan and cardiologist Dr. Ken Kronhaus (Lake Cardiology, 352-735-1400) cover the latest medical news and health research you need to know.
They discuss:
🧬 A Trojan Horse–style cancer treatment that uses bacteria to smuggle viruses directly into tumors
🦠New therapy to fight staph infections
đźš Why quitting smoking may also help recovery from other addictions
đź§ A brain implant breakthrough giving a voice to people with paralysis
❤️ The connection between bipolar disorder and heart health
📊 New guidelines for blood pressure treatment
⚠️ The subtle signs of an impending heart attack — and why you shouldn’t ignore them
🦵 How arthritis sufferers can reduce knee pain by changing how they walk
🍫 The surprising health benefits of really good chocolate
It’s a fast-moving, practical conversation packed with insights for living a healthier life.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Duration:00:31:04
Lose Weight, Not Muscle
8/21/2025
In this episode of Good Day Health, Doug Stephan welcomes back Elizabeth Miller to talk about one of the most trusted natural weight loss supplements on the market — Calotren. Unlike trendy quick-fix programs or stimulant-based diet pills, Calotren supports sustainable weight loss and muscle health while you sleep. Taken before bed, it works with your body’s natural healing cycle to:
With an 86% success rate in the first 90 days, users see better sleep by month 1, and steady inch and weight loss by month 2 and beyond — all without the rebound weight gain so common with other methods.
Doug and Elizabeth also discuss the rise of prescription weight-loss shots and how Calotren is safe to use alongside them — in fact, it may be essential for helping your body retain lean muscle and avoid energy crashes or sagging skin. Plus: To celebrate their website relaunch at TopLoss.com, shoppers get free gifts with every order, and free shipping when you use promo code DOUG at checkout. Visit TopLoss.com, click on “Shop Radio Sale,” and start your Calotren journey today.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Duration:00:05:36
Breaking Free from Sugar: Dr. Jack Stockwell on Healing Your Body Naturally
8/21/2025
On this week’s Good Day Health, Dr. Jack Stockwell—NUCCA Chiropractor and GAPS Practitioner—shares his holistic perspective on health and wellness. Dr. Jack reminds us that he’s not the forbidden doctor. The “forbidden doctor” is the most powerful healing force inside your own body—kept hidden by Big Pharma, who profits when people live chemically instead of naturally.
This episode focuses on one of America’s strongest addictions: sugar. From sodas and sports drinks to “healthy” juices and flavored coffees, sugar is everywhere—and it’s keeping us sick. Dr. Jack explains how sugar throws the body out of balance and why the only person who can bring it back into balance is you.
You’ll learn:
It’s a practical and empowering conversation to help you take control of your health naturally—and unlock the “forbidden doctor” within. 📍 Learn more at ForbiddenDoctor.com or JackStockwell.com.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Duration:00:30:49
From Heart Health to Hearing Aids: The Latest Medical Breakthroughs with Dr. Ken Kronhaus
8/19/2025
On this week’s Good Day Health, host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) break down the biggest headlines in medicine and what they mean for your health.
They start with cardiology, highlighting a new non-invasive micro-valve repair procedure and research linking stalking stress to cardiovascular risks in women. The conversation expands to children’s screen time and its surprising connection to cardio-metabolic disease, plus a new gel treatment offering hope for diabetic wound care.
Doug and Dr. Ken also unpack everyday lifestyle choices—why eating French fries three times a week could increase your risk of Type 2 Diabetes by 20%, how too much Vitamin D can strain your kidneys, and why moderation is key.
Other topics include:
Make America Healthy AgainIt’s a wide-ranging conversation full of practical takeaways to help you live healthier, longer, and stronger.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Duration:00:36:00
The Truth About Supplements: Whole Food vs Synthetic
8/14/2025
Doug Stephan is joined by Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), for a holistic look at the booming supplement industry — and why it’s not always delivering better health.
Dr. Jack explains why he asks every new patient to bring their supplements to their first visit, revealing how many are taking products they don’t need or that may be synthetic imitations of nature. Despite the projected $34 billion vitamin and mineral market, chronic disease rates keep rising. Could lab-made supplements be part of the problem?
You’ll hear:
syntheticwhole foodwhole food vitamin Bfat-solublewater-solubleA thought-provoking conversation for anyone who takes vitamins or cares about true, lasting wellness.
Duration:00:36:49
AI, Cancer Breakthroughs, Brain Health & Surprising Vaccine News
8/12/2025
Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology dive into the latest headlines in health and medicine. This week’s conversation covers:
AI in healthcareCancer breakthroughsBrain health updatesVaccine newsWeight loss drugs & muscle healthFun factA fast-paced, informative conversation you won’t want to miss.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Duration:00:35:56
Breaking Sugar Addiction and Boosting Immunity — Naturally
8/7/2025
Dr. Jack Stockwell, NUCCA chiropractor and GAPS-certified practitioner in Salt Lake City, joins Doug Stephan for a deep dive into holistic health headlines and timeless truths. In this episode, Dr. Jack explores the science of heredity — from why we resemble our parents to studies showing identical twins developing the same illnesses at the same time.
He introduces the concept of telegony — how previous pregnancies can influence future offspring — and emphasizes the essential role of zinc in everyday wellness.
Plus, Dr. Jack shares his top 3 tips to break sugar addiction, starting with cutting out liquid sugars and ending with a dose of daily motivation. Also in this episode:
good fats vs bad fatsFor more from Dr. Jack, visit ForbiddenDoctor.com | JackStockwell.com | or call 866.867.5070.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Duration:00:36:08
Heart Health, Sleep, and the Silent Dangers of Modern Medicine
8/5/2025
Host Doug Stephan and cardiologist Dr. Ken Kronhaus (of Lake Cardiology in Mount Dora, FL – 352.735.1400) unpack the latest headlines in medical science — from heart health and sleep habits to food, supplements, and breaking research on cancer, dementia, and more.
Highlights from This Episode:
Exercise & Heart Health
The Hidden Dangers of Ultra-Processed Foods
Dementia Risks: Air Pollution & Gabapentin
Sleep Matters — More Than You Think
Cannabis Use Disorder & Oral Cancer
Good News for IBS Sufferers
Listener Q&A with Dr. Ken:
Science you can use. Health news you can trust.
Subscribe to Good Day Health for your weekly dose of medical insight with heart and humor on GoodDayHealthShow.com, and follow on Facebook and Instagram: @GoodDayNetworks.
Duration:00:36:28
Heart Disease, Raw Milk & What to Eat at 3AM
7/31/2025
Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (8666-867-5070) ForbiddenDoctor.com | JackStockwell.com) joins Doug Stephan this week on Good Day Health to explore the root causes of modern health epidemics. He references Chinese Lessons to Western Medicine and how traditional diets and lifestyles once protected us from conditions like heart disease — which wasn’t the #1 killer in the U.S. a century ago.
Jack shares insight on food-based supplements like Cataplex-B, the rise of autoimmune brain degeneration, and why raw cow’s milk is a forgotten health food.
The conversation turns to wearable health trackers, and what to eat if you wake up hungry in the middle of the night.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Duration:00:36:45
Eggs, Sleep, Smartphones & Brain Health: Surprising New Research
7/29/2025
This week on Good Day Health, host Doug Stephan teams up with Dr. Ken Kronhaus of Lake Cardiology ((352) 735-1400) to break down the latest in health and medical news. First up, encouraging new research shows that eating two whole eggs a day — with a low saturated fat diet — may actually improve LDL (bad) cholesterol.
They also discuss the importance of consistent sleep schedules and how catching up on missed sleep over the weekend may still benefit heart health.
Other hot topics: how co-sleeping with pets affects sleep quality, the impact of early smartphone use on mental health, the surprising link between insomnia and ADHD, and the cognitive fallout of pandemic-related stress.
Plus, an incredible discovery: dogs trained to detect Parkinson’s and a breakthrough brain circuit that could change how we manage chronic pain conditions like fibromyalgia and PTSD.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Duration:00:36:17
The Case for Breastfeeding, Ear Health Tips, and the Truth About Microplastics — with Dr. Jack Stockwell
7/24/2025
This week on Good Day Health, host Doug Stephan welcomes back Dr. Jack Stockwell, NUCCA Chriopractor and GAPS Practitioner to take a natural, no-nonsense look at some of today’s most important health conversations.
Why Breastfeeding Matters:
Dr. Jack breaks down the science behind why breast milk is not just “best” — it’s biologically designed for human babies. From reducing the risk of SIDS by 50% to improving digestion, immunity, and long-term health, learn why breastfeeding offers unmatched benefits for both mother and child — even if done for a short period.
Summer Ear Health Tips:
With more people hitting pools and lakes, ear pain and swimmer’s ear are on the rise. Dr. Jack shares his top tips for cleaning earwax the right way — and what not to do when your ears ache.
The Hidden Danger in Your Food & Drink:
Microplastics are everywhere — but some foods are worse than others. Dr. Jack reveals the 10 foods with the highest microplastic content and why your bottled water should always come in glass, not plastic.
Straightforward, research-backed, and rooted in nature — it’s a must-listen for anyone trying to make healthier choices for themselves and their families. Call: 866-867-5070.
Learn more at ForbiddenDoctor.com or JackStockwell.com
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Duration:00:36:41
Weight Loss Drugs, AI in Medicine, GERD, Gluten & the Truth About Deodorant — with Dr. Ken Kronhaus
7/22/2025
This week on Good Day Health, host Doug Stephan teams up with Dr. Ken Kronhaus to unpack the latest breakthroughs in medicine, nutrition, and public health.
First up, encouraging news for women with obesity: new research suggests weight-loss medications like Ozempic and Zepbound may reduce the risk of breast cancer.
Then, a fascinating look at how AI is transforming modern medicine — from designing custom proteins to combat cancer and antibiotic-resistant infections, to decoding how aging truly works.
Got heartburn? Dr. Ken explains why some weight-loss drugs are causing GERD-like symptoms, how to tell if you have acid reflux, and what to do about it.
Confused about gluten intolerance vs. gluten allergies? Learn how they differ — and why they’re often mistakenly tied to GERD.
From the gardenia fruit to your Gatorade — the FDA just approved a natural blue food dye, and we’re diving into what it means for your health.
COVID-19 continues to follow a seasonal pattern, according to new CDC data — but what should you actually dowith that info?
Plus: Is aluminum in deodorant dangerous?
And should you worry about pneumonic plague after a case surfaced in Arizona?
Join Doug and Dr. Ken for trusted insights, straight talk, and smart science. Call Lake Cardiology: (352) 735-1400
Website: GoodDayNetworks.com
Social Media: @GoodDayNetworks
Duration:00:30:38
Losing Weight and Getting Great Sleep
7/17/2025
In this episode of Good Day Health, Doug Stephan welcomes back Elizabeth Miller to talk about one of the most trusted natural weight loss supplements on the market — Calotren. Unlike trendy quick-fix programs or stimulant-based diet pills, Calotren supports sustainable weight loss and muscle health while you sleep. Taken before bed, it works with your body’s natural healing cycle to:
With an 86% success rate in the first 90 days, users see better sleep by month 1, and steady inch and weight loss by month 2 and beyond — all without the rebound weight gain so common with other methods. Doug and Elizabeth also discuss the rise of prescription weight-loss shots and how Calotren is safe to use alongside them — in fact, it may be essential for helping your body retain lean muscle and avoid energy crashes or sagging skin. Plus: To celebrate their website relaunch at TopLoss.com, shoppers get free gifts with every order, and free shipping when you use promo code DOUG at checkout. Visit TopLoss.com, click on “Shop Radio Sale,” and start your Calotren journey today.
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Duration:00:05:27
The Critical Balance of Salt, Potassium, and Your Health
7/17/2025
On this episode of Good Day Health, Dr. Jack Stockwell — NUCCA chiropractor, GAPS practitioner, and co-host of The Forbidden Doctor — brings a natural health lens to some of the biggest medical questions of the season. With summer in full swing, many people are asking: How much salt and water do I really need? Dr. Jack dives deep into the vital relationship between sodium and potassium, and why modern recommendations to restrict salt may sometimes do more harm than good. Once widely used in food preparation, potassium is now often displaced by sodium — a cheaper, more prevalent ingredient. But our bodies rely on a balanced ratio of these two essential minerals to:
Dr. Jack explains what happens when this balance is thrown off:
He shares a timely reminder about the real meaning behind The Forbidden Doctor — it might not be who you think. Plus, why ocean-derived salts may be nature’s most balanced source of both sodium and potassium. For more, visit forbiddendoctor.com or jackstockwell.com | or call: 866-867-5070
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
Duration:00:31:22
AI in Medicine, Cardiac Disease Prevention, and Surprising Ear Trouble
7/15/2025
On this episode of Good Day Health, host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) dive into this week’s top health stories and answer listener questions with expert insights. First up: AI in medicine. Dr. Ken shares how he prefers to think of artificial intelligence as “Assisted Intelligence,” explaining how new technologies are enhancing diagnostics and patient care. One example? Advanced AI models can now analyze heart MRIs and medical records to detect subtle scar patterns that predict sudden cardiac death — a game-changer in preventive cardiology. Speaking of prevention, Dr. Ken emphasizes a growing “fourth pillar” in the fight against heart disease: vaccinations for common infections, joining the ranks of diet, exercise, and medication. Then, Doug shares a wild personal story: after days of ear pain and a misdiagnosis of infection, the true culprit was revealed — a ladybug stuck in his ear. This leads into a broader discussion on ear health and new research showing that wearing hearing aids may actually improve your social life. Also on the brain: New research finds that the human hippocampus — the brain’s memory center — continues generating new neurons even in old age, offering new hope for cognitive longevity. Listener questions include:
Join Doug and Dr. Ken for a fast-paced, informative hour packed with useful health tips, surprising discoveries, and practical advice for everyday wellness.
Webstie: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
Duration:00:36:47
Medical Myths, Misleading Studies & Gut Truths
7/10/2025
Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the best way to find information you can trust when it comes to your health, and that’s doing the research to see if who is benefiting from the information — who is making money off of specific wellness avenues. Think of areas of healthcare filled with medical myths in an effort on Big Pharma and conventional medicine who profit on keeping us sick. Dr. Jack continues with the pushed thought that cholesterol is the primary villain in heart disease, which he says is a narrative built upon flawed studies and industry manipulation. Next up is the blood pressure myth, a concept of essential hypertension without a known cause. High blood pressure is typically treated with cutting out salt, losing weight, increased exercise and taking medication for the rest of the patient’s life or they risk dying from a heart attack. A lot of these medications for hypertension can cause dehydration, electrolyte imbalance, dizziness, fatigue, and even sexual dysfunction. The main cause for most cases of hypertension is often a result of insulin resistance, or chronically high levels of blood sugar. Eating too much of the foods we shouldn’t be eating and not enough of what we should be eating. Most medical advice is diagnosing illness and disease, followed by treatment. Not often enough is the root cause addressed, nor is preventative care a primary focus. Another myth is about osteoporosis and it being a normal part of aging, especially for women — treated with increased calcium intake and medication. The truth is that osteoporosis is the result of lower hormone levels post menopause, high levels of inflammation, and a lack of load bearing activity to stress the bones. Another myth: the menopause hormone replacement cancer myth — the myth is that HRT is dangerous and causes breast cancer. The truth is that this belief came from a flawed study that used synthetic hormones on elderly participants who had preexisting health conditions, and other relative data was left out of the final result published. Moving on, Doug joins Dr. Jack for a discussion on bowel movements and the importance of regularity. It’s common to experience a bowel movement first thing in the morning, but what happens if someone isn’t moving their bowels so regularly? Dr. Jack explains the new cell turnover, as well as good bacteria vs bad bacteria in our gut and what it all does if to your gut health if you’re not regular.
Website: GoodDayHealthShow.com
Soical Media: @GoodDayNetworks
Duration:00:36:12
Heart Health Wins, Autoimmune Breakthroughs & The Truth About Juice Cleanses
7/8/2025
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on good news that heart attack deaths have dropped by nearly 90% since the 1900s, in large part to implementing knowledge of the fundamental risk factors of heart disease.
Additionally, a new study suggests a better way to measure weight over BMI (body mass index). The problem with it is that muscle and bone are a lot heavier than fat, which can give a false elevated BMI reading. A BMI over 30 is obesity. There are now high tech devices that can better measure body fat more accurately. Moving on, regular exercise in children isn’t only fighting childhood obesity, but also childhood anxiety and depression.
Next up, new hope of inverse vaccines that target a specific part of the immune system to suppress, and possibly reverse, autoimmune disease.
The next item of interest is what the Health and Human Services is doing with the food and drink products containing synthetic dyes and just how many food products they’re actually added to, and the most common is Red 40.
Then the question -- how beneficial are pets for our health if we’re allergic? Turns out, pet allergens are found in nearly all homes, even homes without pets. Pet allergens are from the pet dander, not their fur, and symptoms of pet allergies often mimic colds or seasonal allergies — sneezing, running nose, nasal congestion, red and/or itchy eyes, coughing, wheezing, shortness of breath, and hives or eczema. Immunotherapy is the only, ultimate relief of pet allergies. If you’re looking to reduce allergy symptoms to pets, that would include keeping the pets out of the bedroom, use HEPA air filters, wash hands after petting animals, bathe your pet regularly, and use a vacuums with a double or micro-filter bag.
Lastly, Doug and Dr. Ken answer listener questions, including low levels of a common drinking water contaminant linked to premature birth, low birth weight babies, and interference of the bloods ability to carry oxygen. Plus, are juice classes as healthy as we’re led to believe? Doug and Dr. Ken discuss that, too. In tandem with that, foods that are filled with microplastics include apples and carrots (most commonly used in juice cleanses). Other foods with higher levels of microplastics include rice, pink Himalayan sea salt, sugar, tea, plant-based nuggets, fish sticks, shrimp, and water.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
Duration:00:35:38
Banned in Europe, Served in America: The Truth About U.S. Food Ingredients
7/3/2025
Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the foods common in America, yet banned in Europe — and why these items are banned. First on the list is cow’s milk with RGH/RBST . . . a growth hormone designed to increase milk production. Europe has banned these hormones altogether. Next on the list is Tostitos Salsa Con Queso which contains Yellow 5 & 6, which comes from petroleum and is linked to hyperactivity and allergic reactions in children. Drug-treated meat is also permitted in America and banned in Europe. Raktopamean makes animals leaner and is banned due to its potential impact on cardiovascular and overall health in the humans who eat the drug-treated meat. Certain flavors of Pop-Tarts are also on the list of permitted in the U.S. and banned in Europe because of falsified nutritional values on the box. The U.S. allows outright lies, where European food laws are far more strict in honesty of nutritional value. Plus, the Blueberry and Wild Berry flavors of Pop-Tarts contain Blue dyes. That brings us up to farm-raised salmon, which uses artificial coloring and chemicals applied to farm-raised fish to mimic the color of wild-caught salmon and to make them grow faster. These chemicals have long term health effects on humans, including cancer. In Europe, farm-raised salmon has to meet strict organic standards and be free from these chemicals. Another food that exists here and in Europe, but completely different — McDonald’s French fries. McD’s fries served in the United Kingdom contain three ingredients: potato, fat and salt. In America, McD’s fries have 17 ingredients, including “flavor enhancers” and other addictive chemicals. To round out this episode of Good Day Health, Doug and Dr. Jack discuss neck health and why NUCCA Chiropractic care is important in overall health, why garlic supplements from naturally derived garlic is healthy for us (especially from Standard Process, which you can buy on ForbiddenDoctor.com), and why you should add onion root to your daily nutritional intake.
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
Duration:00:35:54