The Patricia Raskin Show

Donna Mac, author of Know and OWN- Your Worth To Be a Leader, discusses her career and journey in communication, as well as being the president of iVoice. She was 18 years old when she began her communication career in broadcast media. Today, Donna Mac is one of the country’s top communication coaches, mindfulness teacher, and a qualified behavioral change facilitator. She poignantly shares the arduous journey of learning how to speak confidently, honestly and candidly. through stories of blazing trails, reinventing, and breaking through the barriers of fear, rejection, and conditioning. Donna describes to listeners the ‘mindful secrets’ to influence, confidence and lasting trust amongst humans. It has nothing to do with staying silent. She will discuss how to create healthy human connections through effective communication.

Paula Marshall is the CEO of the Bama Companies, Inc, which manufactures oven-ready products for customers in the quick-service and casual restaurant industry and private label products for retail in more than 17 countries. As CEO, Paula provides strategic leadership and direction to the entire organization. Her vision stands as a beacon for Bama team members, inspiring the organization to achieve the Bama mission – “People Helping People Be Successful. Paula is the author of four books, including Finding the Soul of Big Business. Paula will give tips on how to make work fulfilling and productive. She will touch upon how people, especially the employees and customers are the reason for business and how employees who understand this theme will succeed. For more information on Paula Marshall: https://www.bama.com/about/team/

Ashley Beaty-Perry is the founder of HopeBase!, a startup company offering online chaplain care for all people. HopeBase provides professional support that bridges the gap between clinical therapy and conversations with friends. They offer personalized, emotional care that respects your unique journey, beliefs, & values.The goal iof HopeBase Is for anyone encountering the storms of life to have access to the person-centered care make sure people don't feel alone in hard times, because not every challenge needs therapy and not every conversation can happen with a friend. Ashley will discuss the loneliness epidemic, what chaplains do, how she and her team provide spiritual and emotional care with a non-judgmental, inclusive presence and unconditional support and care. Ashley will also discuss the challenges & opportunities that come with founding a company over the age of 50.

Becky Chambers, BS, MEd is a natural health practitioner, a leading expert on Whole Body Vibration (WBV), and the founder of Vibrant Health. Becky has been studying natural health approaches for over 30 years. She has written six books about Whole Body Vibration and homeopathy, revolutionary healing systems for body, mind, and spirit. In her latest book, Energy Healing for Pets: Solve Common Behavior and Health Problems with Whole Body Vibration and Homeopathy, Becky brings her expertise in Whole Body Vibration, and the powerful energy medicine of homeopathy, to our animal companions. Our pets are suffering from the same types of physical and mental health problems that we are dealing with – and it turns out that the same methods that can help us, can also help them. Sedentary lifestyles and modern lifestyles lead to weight gain, joint problems, allergies, digestive problems, fatigue, anxiety, and depression. But you don’t need to be on drugs and suffering for the rest of your life, and neither does your pet. Whole Body Vibration is a powerful exercise and therapeutic system with proven benefits for weight loss, muscle strength, bone density, and joint health, lower pain and inflammation levels, and mental health. Homeopathy is energy medicine that releases the roots of mental and physical health, and the same homeopathic remedies that work for people also work for animals. Whether your pet is suffering from chronic health conditions, or is driving you crazy with behavior problems, whole body vibration and homeopathy can transform their lives and yours. For more information on whole body vibration and energy healing for people and animals, the website is https://bcvibranthealth.com.

Sari Botton, founder of Oldster Magazine, is a bestselling author, editor, and teacher with decades of experience. She is the author of “And You May Find Yourself… Confessions of a Late-Blooming Gen-X Weirdo”, “Goodbye to All That”, and “Never Can Say Goodbye.” She will discuss her books and her journey as an author. For five years she served as the Essays Editor for Longreads. She was the Writer-in-Residence in the creative writing program at SUNY New Paltz for the spring of 2023. Sari teaches creative nonfiction in various places, including online through her own Kingston Writers’ Studio. She is also available for private consultations including developmental editing, editorial coaching, and individualized advisement.

Rich Christiansen is a globally-recognized thought leader, entrepreneur, and humanitarian. For decades he has been helping people fearlessly face their dragons, make peace with them, and navigate the intricate mazes of their lives. He will discuss his books, The Zig Zag Principle and BLINDSIGHTED: A Journey of Identity, Faith, and Healing. He will also discuss how to dismantle limiting beliefs, ignite clear insights into focused priorities, and how to embark on a transformative journey towards a harmonious life flow, as well as many other topics. In his new book, BLINDSIGHTED, Rich shares with the world his own struggles to unravel family secrets that raised serious, heart-wrenching questions. The book is a testament to the resilience of the human spirit and the transformative power of truth and love.

Dr. Paul Zeitz is a preventive medicine physician, epidemiologist, author, and award-winning champion of global justice and human rights. In his acclaimed new book Revolutionary Optimism: 7 Steps for Living as a Love-Centered Activist, he offera healing prescriptions of action steps, tools, and practices for awakening your political imagination, your bravery, and unifying with others to achieve transformations that up until now may have seemed unattainable. Dr. Paul lays out seven steps to show how to adapt Revolutionary Optimism and live life fully empowered to serve in the highest capacity as a love-centered activist, He shares the impact of how love-centered communication positively changes the dynamic with co-activists, and even the opposition…something that immeasurably has improved all areas of his life, his relationships, and the ultimate outcomes of his movements. Dr. Paul provides a simple way to leave behind feelings of overwhelm and helplessness ahead one step at a time turning the corner from hopelessness to hope and apathy to action. He shares stories of other individuals who at first didn’t see how they could help or make a difference, yet were catalyzed into taking action steps toward building movements locally and nationally that have had tremendous impact and created change for their cause. For further iinformaition, log onto revolutionaryoptimism.com

Accomplished psychotherapist and author Michelle May joins us to discuss her book What I Couldn't Tell My Therapist and much more. After seeking relief from a six-year persistent headache and getting multiple invasive surgeries, she developed a reliance on opioids. She dove into the depths of her own emotional turmoil and had a breakthrough moment while pursuing her path toward becoming a therapist. “Sometimes physical pain is due to physical factors,” May acknowledges. “And sometimes pain results from the ways we avoid the truths of our lives.” The surgeries provided relief, but through this journey of self-discovery and acceptance, Michelle unearthed the profound connection between her emotional pain and the persistent ache she endured for years. In What I Couldn't Tell My Therapist, Michelle M. May shares the unforgettable stories of three patients in intensive therapy. Through these stories, the profound truth emerges—that the unspoken holds the power to shape our healing journey. Through these stories, the profound truth emerges—that the unspoken holds the power to shape our healing journey. What I Couldn't Tell My Therapist serves as a testament to the power of intensive therapy, inviting us to confront the depths of our unspoken truths and unlock the hidden pathways to profound transformation.

Katie McDonald is an accomplished keynote speaker, creator of b.nourished concierge coaching and the b.nourished planner. Over two decades ago,Katie left her very stressful and health jeopardizing corporate job and since then has been on a revitalizing journey of lifelong self-care. Katie will discuss her planner called b.nourished, a daily roadmap towards a healthier, more intentional way of living. She dispels the pernicious myth that self-care is an obstacle to productivity and teaches that self-care is, in fact, a tool to create a more powerful and impactful legacy.

Lisa Tener is a book coach, author and creativity catalyst, known for helping writers easily access creative flow, free their voice, and write life-changing—and award-winning—books. Her newest book, Breathe. Write. Breathe shares the powerful, ancient practices that have opened her, her clients and students to instant creative flow and inspiration to produce their best writing. Most people experience some struggle with writing—whether they get stuck, or can’t summon the muse at will, or inspiration seems to dry up at times. Lisa has spent over two decades helping writers and anyone who wants to write—professionals, beginners and dabblers alike—to access their creative potential. Lia's breakthrough in Qigong class—when she discovered that the mindful movement practices and deep breathing relaxed her mind and body, initiating a state of creative flow. She often found herself pausing the practice to jot down new ideas that flowed effortlessly. Lisa began deeper study of qigong under Qigong Master Robert Peng, earning teacher certification to teach RP QIgong’s Empowerments and Happiness Qigong. She brought these practices to her writing with students and private clients, She will discuss how using breath an ancient practices can help writing become easier, more inspired and add to your creative life!

Paula Marshall, a third-generation Tulsan, has been the CEO of Bama Companies since 1990. Recognized for her community impact and philanthropic efforts, she has been inducted into both the Tulsa and Oklahoma Hall of Fame. In living out her mission, Paula has served, started, or partnered with numerous organizations and causes in and around Tulsa, including the Margaret Hudson Program, DVIS, Food On The Move, and Ronald McDonald House Charities. Her mission also extends around the world: Paula has helped build four schools in Ghana, educating over 1,000 children to set them up for a successful life. The schools range from elementary education to vocational training, teaching students a lifelong trade. Paula is now in the process of building her fifth, and largest, school in Ghana and has plans for many, many more! Patricia will discuss this philanthropic project with Paula Marshall and her US BAMA team Kim Owens, Senior Director of People Systems and Community Relations at The Bama Companies, Inc.and Jeff Woodward, chief of fundraising for the Ghana Schools. They will discuss the mission of the foundation how the schools have been funded, the procurement of the teachers for the schools, the education the students receive and the Paula Marshall Foundation's partnership with Bishop Odai his ministry, Maranatha Power Ministries.

We sit down with Barbara Sommer Feigin, a trailblazing advertising executive and master storyteller, to discuss her inspiring memoir, My American Dream: A Journey from Fascism to Freedom. Barbara shares her incredible journey as a young German-speaking refugee fleeing Nazi Germany in 1940, growing up in Chehalis, Washington, and her relentless pursuit of the American dream. Barbara's parents instilled in her the belief that education was the key to unlocking opportunities. Despite the challenges, she earned a Bachelor of Arts in political science from Whitman College and completed a graduate business program run jointly by Harvard Business School and Radcliffe Graduate School at a time when women were not admitted to Harvard Business School. Guided by her parents' motto to “dream big, work hard, and never quit,” Barbara broke through the male-dominated advertising industry, becoming a pioneering executive at Grey Advertising (now Grey Global Group). Her visionary thinking and innovative strategies propelled brands like Procter & Gamble, Mars, Kraft Foods, Revlon, 3M, and Ethan Allen to new heights. Recognized as one of the century’s Legendary Pioneers by Grey in 2017, Barbara's career serves as a testament to her resilience and ingenuity. Currently living in New York City, Barbara leverages her extensive experience through Feigin Associates, LLC, optimizing companies' strategic direction and governance. She has guided prominent organizations such as JP Morgan Partners, the VF Corporation, Whitman College, and E&J Gallo Winery.

Melinda Blau is the author of the new book The Wisdom Whisperers, a poignant, hilarious, and deeply insightful exploration of how to make the most of life’s possibilities—at any age. In this deeply personal and heartwarming book, acclaimed journalist Melinda Blau confronts the stereotypes surrounding life's later chapters, drawing from unexpected friendships with the remarkable women she affectionately dubs my old ladies. Through intimate storytelling and candid reflections, Blau peels back layers of societal judgment to uncover the hard-earned wisdom and resilience that come with the unfolding of years. From her relationship with Henrietta, a vibrant nonagenarian, Blau discovers that age is less a number and more the unexpected twists and turns of a life fully lived. Zelda, ever the free spirit, shows that the sparkle of youthful passion can persist well into later years—she's nailing tennis serves even in her 90s. And then there's Anne, a Holocaust survivor who proves that at 98, it's still not too late to pen your life story. Yet, Blau's book isn't simply a compilation of friendship tales. It's a wake-up call that encourages us to build meaningful connections across different phases of life. These bonds are mutually enriching, offering us valuable insights and a depth of understanding that is impossible to obtain from our contemporaries. At its heart, Wisdom Whisperers is about the boundless opportunities that unfold when we dare to look beyond age as a limiting factor. For more information, https://melindablau.com/contact/ https://www.facebook.com/people/Melinda-Blau-author/100063761595791/ https://www.linkedin.com/in/melinda-blau-91339210/ https://www.instagram.com/melindablau/

Guests Susan Lataille and Dominique Pacheco, financial educators, will talk about How Money Works. Financial illiteracy is the #1 economic crisis in the world, which impacts more than 4.5 billion people across the planet. It's time to close the gap between those who know how money works and those who don't. It's time to break the cycle of endless debt, foolish spending, and financial cluelessness, so anyone who wants to take control of their financial future has the knowledge to make it happen. Financial educators have a goal to help their students break the cycle of endless debt, foolish spending, and financial cluelessness so they can take control of their financial future! Susan and Dominique will discuss how money works, how to transform scarcity thinking into abundance thinking, how to develop a money mindset, the difference between equality and equivalency, and steps to take to protect your money. For further information log onto https://howmoneyworks.com/dominiquepacheco

Mr. Marx, an accomplished entrepreneur in health and medical education and the Founder and President of GoToHealth Media, LLC. With a rich corporate background as Senior Vice President of Viacom Cable, Vice President of Strategy for Pacific Bell Yellow Pages, and President of ISP Channel, Mr. Marx shifted his focus to health education in 2001. He has since trained CDC staff, collaborated on ADHD education initiatives, and worked with European University hospitals on clinical research. Additionally, he has guided eMedEvents' transition to online webinars and supported health professionals during the COVID crisis through the Las Vegas Health & Fitness Chamber of Commerce. Join us as Mr. Marx shares his insights on medical communications, online marketing, and the future of health education. For more information https://gotohealthmedia.com/about/

In this enlightening episode, we dive deep with Michael J. Gelb, the world’s leading authority on applying genius thinking to personal and organizational development. Known for his pioneering work in creative thinking, innovative leadership, and executive coaching, Gelb has transformed the professional landscapes of top-tier clients like DuPont, Microsoft, and Nike. Gelb's latest masterpiece, Walking Well. Discover how walking, an activity often taken for granted, can be a profound practice for enhancing creativity, fostering leadership skills, and promoting overall well-being. Gelb shares insights from his extensive research and personal experiences, revealing practical techniques to integrate walking into your daily routine for maximum benefit. Gelb’s remarkable career and multifaceted interests stem from his professional juggling days with the Rolling Stones and Bob Dylan to his innovative teambuilding approaches and passion for wine. Listen in as we unpack the genius of Michael J. Gelb and learn how Walking Well can help you unlock your potential and stride confidently toward your goals.

Devra Jacobs is the co- author, alongside Brit Elders, of A Happy Move: Everything You Need to Know Before and After the Boxes are Packed. Based on her personal experience of 29 separate moves, Devra understood the major life changes and mixed emotional mindsets that come with moving. It's the little details which demand your attention that can develop into a overwhelming sense of dread and frustration, which can often lead to disaster. The purpose of A happy Move is to provide the necessary steps to experience a functional and methodical process to a stress- free and happy move. Not only this owner's manual for a happy move offer factual stories and first hand experiences, but it offers opportunity to fill in your important informations on forms provided to you after moves, such as doctors, dentists, schools and more! Along her way Devra has learned valuable lessons on everything from how to property pack for do- it your-self moves, to how to hire the moves to go cross- country. Devra will discuss how to navigate and organize the best way to move with minimal stress and will offer tips for every type of move, from the military to abroad. For more information on Devra Jacobs and A Happy Move: https://ahappymove.com/

In this episode, with Robert Schout, MA/MSW, the visionary Founder and President of PowerSkills International, we address the topic of employee retention. A recent Nectar survey on employee recognition, reported that 71% of employees would be less likely to leave their organization if they were recognized more frequently. Since 1998, PowerSkills has been a beacon of transformation, offering onsite and online seminars, executive advising, coaching, and organizational consulting to a diverse array of clients, including municipal, state, and federal agencies, corporations, nonprofits, and international organizations. Robert will discuss how PowerSkills helps individuals and organizations tap into their innate potential and develop the crucial PowerSkills needed to retain the best people, lead and excel in both work and life.

Dr. Rawls in his book, The Cellular Wellness Solution, illuminates the path to vibrant aging by emphasizing the significance of cellular care. Explore the foundational principles of true self-care, rooted in maximizing cellular health and resilience. Uncover the surprising role of stealth microbes in hastening illness and aging, and gain invaluable insights into safeguarding against their detrimental effects. From a medical perspective, Dr. Rawls dispels misconceptions surrounding herbal medicine, citing scientific studies that validate their profound impact at the cellular level. Delve into the transformative potential of herbs in promoting cellular wellness and vitality, offering a natural alternative to pharmaceutical interventions. With chronic illness affecting a staggering 6 in 10 adults in the U.S., Dr. Rawls offers actionable strategies to break free from the cycle of managed illness. Discover how to liberate yourself from pharmaceutical dependency and embrace holistic approaches to reclaiming your health and vitality. Explore the dynamic interplay between drugs and herbs, understanding their distinct influences at the cellular level. Gain insights into the mechanisms of accelerated cell loss and discover practical techniques to actively slow down this process, ensuring a more vibrant and resilient future. For more information on Dr. Rawls book, The Cellular Wellness Solution, log in to https://cellularwellness.com/ To save 20% off your first Vital Plan order use code CellHealth20. https://cellularwellness.com/

Paula Marshall is the CEO of the Bama Companies, Inc, which manufactures oven-ready products for customers in the quick-service and casual restaurant industry and private label products for retail in more than 17 countries. As CEO, Paula provides strategic leadership and direction to the entire organization. Her vision stands as a beacon for Bama team members, inspiring the organization to achieve the Bama mission – “People Helping People Be Successful. Paula is the author of four books, including Finding the Soul of Big Business. Paula will give tips on how to make work fulfilling and productive. She will touch upon how people, especially the employees and customers are the reason for business and how employees who understand this theme will succeed. For more information on Paula Marshall: https://www.bama.com/about/team/ thepaulamarshall.com