
F1: Chequered Flag
BBC
F1 Back at Base - A deep dive into the high-octane world of Formula 1 with exclusive behind-the-scenes access. F1 Chequered Flag: Home of Formula 1.
Location:
London, United Kingdom
Genres:
Sports & Recreation Podcasts
Networks:
BBC
Description:
F1 Back at Base - A deep dive into the high-octane world of Formula 1 with exclusive behind-the-scenes access. F1 Chequered Flag: Home of Formula 1.
Language:
English
Episodes
Chequered Flag Extra: Red Bull’s protest & Bottas on life in F1
6/19/2025
Harry Benjamin and the BBC's F1 correspondent Andrew Benson discuss Red Bull’s protest against George Russell following the Canadian Grand Prix. We also hear from Mercedes reserve driver Valtteri Bottas, who sat down with Harry to speak about his early days in racing, meeting Toto Wolff, becoming Lewis Hamilton’s team-mate and what’s next for him in F1.
Duration:00:38:03
Canadian Grand Prix Review
6/15/2025
Harry Benjamin and McLaren Formula E driver Sam Bird, as well as special guest Kai Bachini, who was the BBC Radio 5 Live Young Commentator of the Year in 2018, react to a dramatic Canadian Grand Prix. We discuss the collision between the two McLaren drivers, and hear from both Lando Norris and Oscar Piastri. Plus, we react to George Russell’s win, and Kimi Antonelli’s first podium in F1 – the third youngest in the sport’s history.
Duration:00:40:49
Canadian Grand Prix Qualifying Review
6/14/2025
Harry Benjamin & McLaren Formula E driver Sam Bird reflect on qualifying at the Canadian GP. George Russell took a stunning pole position ahead of Max Verstappen. We hear from both drivers as they prepare to go head-to-head again in Sunday’s race. Meanwhile, it was a disappointing day for McLaren – we get the thoughts of Oscar Piastri and Lando Norris.
Duration:00:28:40
Canadian Grand Prix Preview
6/13/2025
Harry Benjamin and Jennie Gow are joined by F1 Academy champion Abbi Pulling and the BBC’s F1 correspondent Andrew Benson to look ahead to the Canadian Grand Prix. Andrew sits down for a chat with Lando Norris, who speaks about his battle with team-mate Oscar Piastri for the drivers’ title as well as team orders at McLaren. We also discuss Max Verstappen’s moment of madness in Spain, how he’ll bounce back this weekend, and who the Circuit Gilles Villeneuve will suit.
Duration:00:55:59
Back at Base: Bonus 2. Inside F1: The Movie
6/5/2025
In this special bonus episode of F1: Back at Base, Sarah Holt and Holly Samos tell the behind-the-scenes story of the upcoming F1 movie. Through exclusive interviews with key figures, including legendary producer Jerry Bruckheimer, Oscar nominee Kerry Condon, and F1 President and CEO Stefano Domenicali, we document how the new movie was made. From the idea originally being presented in a London cinema, to choosing the actors, shooting the movie, and the battle to make the film authentic, mixing the real world of the sport with their Hollywood counterparts.
Duration:00:46:23
Spanish Grand Prix Review
6/1/2025
Harry Benjamin, Jennie Gow & former Alpine F1 development driver Olli Caldwell reflect on the Spanish GP, where Oscar Piastri claimed victory. We hear from the Australian, as well as his teammate Lando Norris who came home in second. Plus, we break down Max Verstappen’s chaotic end to the race, hearing from the Dutchman, who was handed a ten second penalty for colliding with George Russell.
Duration:00:37:25
Spanish Grand Prix Qualifying Review
5/31/2025
Harry Benjamin & former Alpine F1 development driver Olli Caldwell reflect on qualifying at the Spanish GP, where Oscar Piastri took a stunning pole position ahead of Lando Norris and Max Verstappen. We hear from the top three, plus discuss George Russell’s good performance in the Mercedes and hear from Lewis Hamilton who qualified in fifth for Ferrari.
Duration:00:24:04
Spanish Grand Prix Preview
5/29/2025
Harry Benjamin, BBC F1’s Jennie Gow & former F1 driver Jolyon Palmer look ahead to the Spanish Grand Prix. How will the new technical directive coming into force this weekend change the pecking order? Will the McLaren duo of Lando Norris and Oscar Piastri continue their fight at the top of the driver standings? Or will Max Verstappen compete for victory yet again? The team discuss all plus hear from Norris, Piastri, Verstappen and Charles Leclerc.
Duration:00:34:36
Monaco Grand Prix review
5/25/2025
1996 world champion Damon Hill joins Rosanna and Harry to look back at the race from Monaco. They ask whether the new mandatory pit stop rules spiced up the action, and we hear from race winner Lando Norris on his return to the top step. Charles Leclerc and Oscar Piastri are also on the pod.
Duration:00:36:23
Monaco Grand Prix Qualifying review
5/24/2025
Harry Benjamin and Rosanna Tennant look back at qualifying from Monaco. It was Lando Norris that took his first pole since Australia, and with it set a new lap record around the streets of Monte Carlo. We hear from him, as well as Charles Leclerc, Oscar Piatsri and Max Verstappen.
Duration:00:37:06
Monaco Grand Prix Preview
5/22/2025
Jolyon Palmer and Harry Benjamin join Rosanna to preview the weekend’s action. Championship leader Oscar Piastri sits down with Andrew Benson for an in-depth chat, while the team discuss the new two-stop pit rule. Gimmick or game-changer? Plus, Harry checks in with Haas driver Oliver Bearman, and the team reveal their favourite Monaco memories.
Duration:00:56:21
Emilia-Romagna Grand Prix Review
5/18/2025
Ben Edwards, Andrew Benson & former McLaren mechanic Marc Priestley react to Max Verstappen’s victory at the Emilia-Romagna GP. The team hear from the Dutchman, as well as McLaren duo Lando Norris and Oscar Piastri. Lewis Hamilton gives his thoughts after a turnaround in form for Ferrari, plus Alex Albon speaks about another strong Williams performance.
Duration:00:31:29
Emilia-Romagna Grand Prix Qualifying Review
5/17/2025
Ben Edwards, Andrew Benson & former McLaren mechanic Marc Priestley review qualifying at the Emilia-Romagna GP. Oscar Piastri took pole position at Imola ahead of Max Verstappen and George Russell. We hear from the top three as well as Lando Norris and a disappointed Lewis Hamilton, with Ferrari's struggles continuing.
Duration:00:31:23
Emilia-Romagna Grand Prix Preview
5/15/2025
Eleanor Oldroyd, Jennie Gow & former McLaren mechanic Marc Priestley preview the Emilia-Romagna GP at Imola. The team discuss the title battle between Oscar Piastri, Lando Norris and Max Verstappen, hearing from championship leader Piastri. Lewis Hamilton speaks about whether Ferrari will be able to turn their poor form around on home soil. Plus, we talk Kimi Antonelli, rookies and Franco Colapinto.
Duration:00:28:21
Chequered Flag Extra: Colapinto In & Wheatley On Audi
5/8/2025
Harry Benjamin & the BBC’s F1 correspondent Andrew Benson react to the news that Alpine have replaced Jack Doohan with Franco Colapinto for the next five races. It comes in the same week that Oliver Oakes leaves his role as Alpine team principal. We also hear from Sauber team principal Jonathan Wheatley, who sits down with Jennie Gow to discuss his F1 career and his new role at Sauber before the transition to Audi in 2026.
Duration:00:34:04
Miami Grand Prix review
5/5/2025
1996 world champion Damon Hill joins Harry Benjamin and Jennie Gow to look back at the Miami Grand Prix. They hear from race winner Oscar Piastri, second place Lando Norris and George Russell who finished third. Plus, Lewis Hamilton talks through his frustrating afternoon,
Duration:00:36:12
Miami Grand Prix qualifying review
5/3/2025
Andrew Benson, Rebecca Clancy, and Jennie Gow join Harry Benjamin to unpack a busy day at the Hard Rock Stadium. They start with qualifying, where Max Verstappen took pole, and hear from him, Lando Norris, and Kimi Antonelli. Then it's on to the sprint race, won by McLaren’s Lando Norris.
Duration:00:31:13
Miami Grand Prix preview
5/1/2025
Jennie Gow is joined by Andrew Benson and Harry Benjamin to look ahead to the Miami Grand Prix. Is Oscar Piastri now favourite for the driver’s title. We hear from him, and his team mate Oscar Piastri.
Duration:00:31:16
Chequered Flag Extra: Steiner, Verstappen & Will Cadillac Be Competitive?
4/24/2025
Special guest, former Haas team principal Guenther Steiner, speaks with Harry Benjamin about his career. Harry is also joined by the BBC’s F1 correspondent Andrew Benson to talk more about Max Verstappen’s Saudi Arabian GP penalty and the fallout from that. Plus, Harry and Andrew discuss Audi’s F1 chances and whether Cadillac will be competitive.
Duration:00:38:38
Saudi Arabian Grand review
4/20/2025
Harry, Sam and Andrew look back at the race in Jeddah that saw Oscar Piastri win his third race of the season. We hear from the McLaren driver who now leads the championship, as well as Max Verstappen, Charles Leclerc and Lando Norris.
Duration:00:41:30