Wyman and Bob

Bob and Dave are joined by Cowboys Radio Network analyst Babe Laufenberg to discuss what kind of player DeMarcus Lawrence was in Dallas, the online drama surrounding his move, and what he expects to see from Sam Darnold this season, they continue to react to the breaking news of the Seahawks signing wide receiver Cooper Kupp, including the details of the deal and what he can bring to the offense, and they wrap up the week by reading you mean texts!

Bob and Dave react to the breaking news of the Seahawks signing wide receiver Cooper Kupp, they break down what the offense will look like this season after the move, they are joined by Mariners Insider Shannon Drayer to bring us the latest on Spring Training, and they hear what the other Seattle Sports hosts said about what Sam Darnold can bring to the Seahawks in 2025 in the Best of the Rest.

Bob and Dave lay out their expectations for the Seahawks following their offseason roster and coaching changes, they break down what General Manager John Schneider and Head Coach Mike Macdonald said about the current state of the offensive line, they look at the biggest remaining defensive needs, and they discuss whether the Seahawks have truly improved at quarterback with Sam Darnold over Geno Smith.

Bob and Dave break down what new Seahawks starting quarterback Sam Darnold had to say about his experience in the NFL, how he landed in Seattle, and his excitement to be working in Klint Kubiak’s offense, they discuss what kind of leadership he’ll be able to bring to the locker room, they break down what John Schneider and Mike Macdonald had to say about the Geno Smith and DK Metcalf trades, and they wrap up the show by finding out what we learned today!

Bob and Dave are joined by Seahawks General Manager John Schneider and Head Coach Mike Macdonald live at the VMAC to get their thoughts on why the Geno Smith and DK Metcalf trades happened, how Sam Darnold will fit into Klint Kubiak’s offense, Jarran Reed and Ernest Jones’ impact on the defense, and what they saw from DeMarcus Lawrence, and they hear why one NFL expert is sick of waiting for Aaron Rodgers to make a decision in Sweeping the Dial.

Bob and Dave have their weekly chat with Paul Moyer to get his thoughts on his hopes for Sam Darnold, his surprise at the Geno Smith and DK Metcalf trades, some moves the Seahawks still need to make, and his expectations for the team in 2025, they look at what the signing of DeMarcus Lawrence says about the Seahawks defense this season, and they look at how George Kirby’s injury will impact the start of the Mariners season.

Bob and Dave are joined by new Seahawks wide receiver Marquez Valdes-Scantling live at the VMAC to discuss his time in the NFL, the leadership he hopes to bring to Seattle, what it was like playing against Seattle, and his hopes for this season, they talk to defensive end DeMarcus Lawrence about his decade on the Cowboys and what he can bring to the Seahawks defensive end, and they lay out their expectations for Sam Darnold’s first season as the starting quarterback of the Seahawks.

Bob and Dave have their weekly conversation with Jon Morosi to get his thoughts on the importance of stats in Spring Training, the health of the Mariners pitching staff, their 2025 playoff hopes, and the biggest surprises from Mariners camp so far, they discuss whether the Seahawks should bring in Cooper Kupp to help the offense, and they wrap up the show by finding out what we learned today!

Bob and Dave are joined by Lofa Tatupu to get his thoughts on the Geno Smith and DK Metcalf trades, the DeMarcus Lawrence and Sam Darnold signings, and his expectations for the 2025 season, they hear what the other Seattle Sports hosts had to say about what the Seahawks need to do to build the offense around Sam Darnold and how he’ll compare to Geno Smith in the Best of the Rest, and they hear what John Lynch said about the 49ers apparent step back in Sweeping the Dial.

Bob and Dave are joined by Mariners Shortstop JP Crawford to discuss his offseason preparations, what he’s seen from the team in spring training, and his expectations for 2025, they look at which version of Mitch Garver we’ll see on the field this season, they break down whether the Seahawks will build up their offensive line though the draft, and they ask if Geno Smith would still be on the Seahawks if Pete Carroll wasn’t coaching in the NFL this season in What If Wednesday.

Bob and Dave react to the breaking news of the Seahawks signing defensive end DeMarcus Lawrence, they break down what Sam Darnold will need to do to find success as the next starting quarterback of the Seahawks, they discuss whether the Seahawks should bring in Cooper Kupp to help the offense, they ask if this will be a make or break year for John Schneider following the mini teardown, and they look at whether the Seahawks need to add a cornerback after losing Tre Brown to free agency.

Dave and Lefko have their weekly chat with El Hombre Michael Bradley to get his thoughts on the Seahawks quarterback shuffle, the ballooning salaries in the NFL, how the Eagles built their offensive line, the Mariners pitching rotation, and the ownership drama in the MLB, they discuss the potential upsides and possible issues Sam Darnold could face in Seattle, and they wrap up the show by finding out what we learned today!

Dave and Lefko are joined by Mark Schlereth to get his thoughts on the surprising Geno Smith and DK Metcalf’s trades and how Sam Darnold can succeed under Klint Kubiak’s offense, they discuss the issues with finding impact guards in the draft or free agency in today’s NFL, and they hear why one NFL expert isn’t a fan of the Seahawks quarterback moves in Sweeping the Dial.

Dave and Lefko are joined by Jordan Babineaux to get his thoughts on the role of the receiver on the Seahawks offense, his expectations for this new roster, and how he was able to predict the Geno Smith and DK Metcalf moves months ago, they look at whether the Seahawks should have followed the Vikings path of building up the trenches, and they ask if the Seahawks should be drafting a quarterback early following their roster changes.

Dave and Lefko break down what the Seahawks need to do to take advantage of their new cap space and draft picks, they lay out their expectations for the Seahawks in 2025 following the roster upheaval, they discuss which version of Sam Darnold the Seahawks will be getting, and they look at whether the 49ers are no longer a threat in the NFC West after losing their star players.

Bob and Dave are joined by Senior MLB writer for The Athletic Tyler Kepner to get his thoughts on his trip to Mariners Spring Training, their 2025 playoff chances, Dan Wilson’s first full year as manager, and the persistent hitting issues at T-Mobile Park, they discuss what the Seahawks re-signing Jarran Reed and Ernest Jones means for this season, and they wrap up the show by finding out what we learned today!

Bob and Dave are joined by Vikings Radio Network Analyst Pete Bercich to discuss Sam Darnold’s year in Minnesota and how he’ll fit in Seattle under Mike Macdonald, they discuss what the DK Metcalf trade means for the Seahawks 2025 NFL Draft plans, and they hear how much of a factor Pete Carroll was in the Raiders trading for Geno Smith in Sweeping the Dial.

ESPN Seahawks writer Brady Henderson joins Wyman and Bob to talk about Geno Smith and DK Metcalf both being traded, the Sam Darnold signing, reloading the Hawks offense and more. They revisit some old audio from Jordan Babineaux predicting Geno and DK’s exits. They talk about which QB trade was more surprising, Geno or Russel Wilson? And they take a look around the NFL at some of the biggest contracts being handed out, including Myles Garrett and Josh Allen’s big deals.

Sam Darnold is the Seahawks new quarterback! Bob and Dave react to the move and talk about what the next steps for the Hawks offense will be after trading away Geno Smith and DK Metcalf. They talk about some of the biggest moves being made today around the NFL in Take Two. They react to some breaking news surrounding Lefko’s Titans and discuss whether or not the Seahawks are in a rebuild. And they talk about the two internal free agents that the Seahawks resigned to the defense.

Wyman and Bob try and wrap their heads around then Seahawks trading away Geno Smith to the Raiders for a 3 round pick, what does a potential rebuild look like, why offloading his money is a good thing, and who the next Seahawks quarterback might be. And they close out the week by reading your mean texts.