Lunch with Pippa Hudson

Zain speaks to Chad Saaiman about his new song, 2K, a duet with Jimmy Nevis. See omnystudio.com/listener for privacy information.

Duration:00:05:51

Provincial traffic update with Mobility MEC

Zain speaks to Western Cape Mobility MEC Isaac Sileku on the provincial traffic plan for the holidays. See omnystudio.com/listener for privacy information.

Duration:00:11:48

Road safety tips to keep children safe

Zain speaks to Peggie Mars, founder of Wheel Well, an NPO working to improve road safety for children, by providing car seats. See omnystudio.com/listener for privacy information.

Duration:00:15:07

How Trash Bash is keeping Cape Town beaches clean

Zain speaks to Two Oceans Aquarium communications manager Heather Wares about a year of Trash Bash Beach clean-ups and how they’ve helped. See omnystudio.com/listener for privacy information.

Duration:00:18:19

On the couch: NSRI on beach safety for the festive season

Zain speaks to the NSRI’s communications manager, Andrew Ingram, about keeping safe during the Boxing Day and New Year beach outings. See omnystudio.com/listener for privacy information.

Duration:00:15:34

Music with Vernon Barnard

Crystal speaks to Vernon Barnard about his new single, Changing My Mind which is a fusion of Amapiano and gospel. See omnystudio.com/listener for privacy information.

Duration:00:08:33

Exercising through the festive season

Crystal speaks to personal trainer Whitney Sonnenberg on how to keep fit this festive season. See omnystudio.com/listener for privacy information.

Duration:00:12:40

Financial tips to get 2025 off to a good start

Crystal speaks to Sarah Nicholson from Justmoney.co.za on how to financially prepare for 2025. See omnystudio.com/listener for privacy information.

Duration:00:15:03

Making sustainable seafood choices this festive season

Crystal speaks to Pavs Pillay from SASSI, about how to make sustainable seafood choices over the festive season. See omnystudio.com/listener for privacy information.

Duration:00:09:52

Gift of the Givers update on relief for fire victims

Crystal speaks to Ali Sablay from Gift of the Givers about how they’re supporting the victims of informal settlement fires in Cape Town. See omnystudio.com/listener for privacy information.

Duration:00:07:21

On the couch: Photographer Yasser Booley on his new Bo-Kaap short film

Crystal speaks to photographer Yasser Booley and actor Khalil Khathrada about their new short film on Bo-Kaap called Oemie. See omnystudio.com/listener for privacy information.

Duration:00:22:31

Events, Gig guide and Entertainment

Crystal advises on what events you can attend on the weekend. We also help you plan your weekend entertainment, from movies and theatre to TV shows. See omnystudio.com/listener for privacy information.

Duration:00:17:19

Mike Rutherford on the new Mike and the Mechanics concerts

Crystal speaks to Mike and the Mechanics founder, Mike Rutherford, ahead of their concert in SA next year. See omnystudio.com/listener for privacy information.

Duration:00:06:04

Health and Wellness: What to expect in hospital emergency rooms

Crystal speaks to Dr Michael Waldeck, the Head of the Emergency Unit at Life Wilgeheuwel Hospital, about what to expect in ERs over the festive season and how the triage system works. See omnystudio.com/listener for privacy information.

Duration:00:11:43

Filmmakers on new doccie, 'Beyond the Last Mile: the journey of Dr Lillian Cingo'

Crystal speaks to documentary filmmakers Hazel Friedman and Pam Zokufa on their new project 'Beyond the Last Mile: The Journey of Dr Lillian Cingo' See omnystudio.com/listener for privacy information.

Duration:00:22:16

On the couch: #Shoot4purpose empowers trauma survivors

Crystal speaks to Ajay Lalu about #shoot4purpose, an initiative which teaches trauma survivors street photography and gets them to document their own stories. See omnystudio.com/listener for privacy information.

Duration:00:14:36

Music with Desray

Crystal speaks to singer Desray, who’s released her debut single, Feisty. See omnystudio.com/listener for privacy information.

Duration:00:04:40

Feed5000 project brings festive meals for the homeless

Crystal speaks to Hope Exchange director, Peter Solomon, about the 10th anniversary of their Feed5000 campaign. See omnystudio.com/listener for privacy information.

Duration:00:12:44

Community activist Fred Lucas goes from corporate to working with young people

Crystal speaks to Fred Lucas, who has worked in corporate SA for several years before deciding to focus on Championing Youth Empowerment on the Cape Flats. See omnystudio.com/listener for privacy information.

Duration:00:18:39

Gardening: Morne Faulhammer answers your gardening questions