Ricki-Lee, Tim & Joel

A nutritionist has shaken the drive-thru to its core—claiming it’s healthier to order two burgers instead of a burger and fries. Apparently, you double your protein and ditch the carbs. Ricki-Lee, Tim and Joel weren’t having it. “Three burgers, no fries?” “Extra protein?” “No thank you!” The team concluded the only healthy option is pretending this advice doesn’t exist. See omnystudio.com/listener for privacy information.

We asked our partners what their favourite things are about us, and the answers ranged from deeply heartfelt (Lizzie legit made the team cry) to shockingly insightful (Jack is now our emotional support therapist). Oh, and yes, there were plenty of responses that cannot be aired. Ever. See omnystudio.com/listener for privacy information.

From toenail clippings in pinboards to tuna nuked in office microwaves, we dive into the filthiest things people have witnessed at work—brace yourself, it’s truly feral. Labubu collectors are now officially walking red flags and we’re unpacking why (sorry to your shelf of creepy dolls). We’ve also got Australia’s most un-roadworthy car, complete with a garden chair for a seat—because why not? In the Glossys: Billy Joel rolls up on a pedicab, Kathy Hilton reveals her hall pass, and Travis Kelce compares himself to Julia Roberts. Plus, the sleepy English village turned sex festival hub and… Grant Denyer crashes in for Quick Draw and brings absolute chaos. See omnystudio.com/listener for privacy information.

The TV host/stuntman/pilot/world record holder/world-class gasbag drops by to play Quick Draw, flexes his wildest achievements (hello, solo pilot license in 10 hours?!), and throws shade at Logies rivals and rogue game show hosts. He also accidentally triggers PC error sounds with the studio knobs and manages to steal the win from Joel in a nail-biting, buzzer-screaming, butterfly-botching finale. An elite performance from the Deal or No Deal king. See omnystudio.com/listener for privacy information.

Tim’s only just discovered Wordle (yes, really), Joel’s shared a cursed photo that will haunt us forever, and a South African pastor proposed at a funeral—bold move or straight to hell? We’re also in our dad era: noodles at 10am, chips in bed, and no rules, just vibes. Plus, in the Glossys, celeb flight sightings, real estate moves and Pedro’s dodgy shave regret. See omnystudio.com/listener for privacy information.

It’s Joel’s worst nightmare: a photo so cursed it makes Voldemort look photogenic. He uploaded it. Regretted it. Then made it everyone's problem. We unpack his full meltdown, frame by frame, pore by (Photoshopped) pore. See omnystudio.com/listener for privacy information.

Today we’re lighting a candle for the most unhinged funeral story you’ve ever heard — involving a rogue pastor, a freak-out at the pulpit, and a very unfortunate moment to go viral. See omnystudio.com/listener for privacy information.

This week on Four The Record: Tim asks Joe about why The Stephen Colbert Show is wrapping up... And what does it have to do with Donald Trump? Also, why is Trump suing CBS and The Wall Street Journal? And what does it have to do with Jeffrey Epstein? We'll get the full rundown. LINKS InstagramInstagramThe Daily Telegraph The Real Story With Joe Hildebrand See omnystudio.com/listener for privacy information.

Joel’s still trying to figure out what umami means (and no, it’s not a sushi train), we dived into the ‘Princess Treatment vs Bare Minimum’ debate, and things got fishy when someone made a tuna salad on a plane. Plus, we asked: what can you store under belly fat? You’d be surprised. We also tested AI’s selfie skills with our dream celeb friends, and crowned the true kings of sex appeal — long live the dad bods. See omnystudio.com/listener for privacy information.

One woman’s belly has become the hottest real estate on the internet — and we’re not talking abs. Wait until you hear what she can stash under her stomach roll… including a household appliance and possibly a small pet. See omnystudio.com/listener for privacy information.

We're back, beettttchhhh! Did you miss us? Because we missed you, too! We catch up on the things we missed over the break... and not just the Coldplay CEO cheating saga! We go through your messages and comments with Mailbag. Ricki hilariously details her most boring holiday in New Zealand (you may disagree if you're not Ricki-Lee tbh), and Joel found the funniest GRWM video on-line. If you don't know what that means, so doesn't Blackers - and we explain what the kids are saying. See omnystudio.com/listener for privacy information.

In today's Glossys: See omnystudio.com/listener for privacy information.

We didn't say 'human'. Here's what Joel got up to while we were on break! See omnystudio.com/listener for privacy information.

We’re back on Monday, betch! But first, here’s one last juicy ep to wrap up the week. Today we heard your wild mid-life crisis stories (shoutout to the couple who bailed on land for a 15-year cruise), dissected the funniest snoring sounds the internet has to offer, played a round of Tim’s Word Alarm, and heard how Tim accidentally insulted a total stranger in the office kitchen. Classic Blackers! See omnystudio.com/listener for privacy information.

We’re back live on July 21… until then, here’s another batch of best bits to keep you going! Today we took off with a chat about drinking at altitude – is it science or just vibes? Then things got even more unhinged with baby talk… to dogs. And comedian, podcaster and New Zealand’s own Guy Montgomery joined us for Quick Draw! See omnystudio.com/listener for privacy information.

We’re back live on July 21… until then, we’re serving up the best bits! Today, we kicked off with a woman in scrubs getting praised like she’s on Grey’s Anatomy and spoiler: she’s not. Then it was time to dish the workplace drama (someone’s definitely getting HR’d), followed by the Whisper Challenge on the Wednesday Wheel. And finally, we wrapped with a list of things that are totally fine… just a little bit weird. Like this show. See omnystudio.com/listener for privacy information.

We’re back live July 21… until then, enjoy the chaos! Today we talked about the coolest thing ever, tasty uniforms, mid-makeout mishaps (falling asleep?!). Plus, we catch up with Benny Blanco in L.A... don’t worry, we stayed awake for that bit. See omnystudio.com/listener for privacy information.

We're back live on July 21... TGIM, betch! Kicking things off with some juicy weekend goss... shoutout to the birthday girl who wanted secrets, not presents. Then we asked: what job could you fake with zero experience? One bloke thought “dentist” was a vibe. And finally, what would you put on your gravestone? Let’s just say Marge Simpson’s got us all rethinking things. See omnystudio.com/listener for privacy information.

We're back live on July 21, but until then, here’s a spicy Friday mix to get you through. We found out you can be allergic to exercise (same), unpacked the drama of famous exes (Jennifer Coolidge’s, no less), Talked about a dramatic dog (not you Girlfriend), and Tim set off his Word Alarm again. See omnystudio.com/listener for privacy information.

We’re back live July 21, but today’s best bits are shining bright… just like Jackie Gillies would want! We kicked things off with a confessional: what have you stolen? (Don’t worry, we’re not judging — even if it was a surf lifesaving flag from 1969). Then we tackled words people just can’t say… tortillas included. Then we talked Banana Bread with Jermaine... And finally, our psychic queen Jackie Gillies from RHOM dropped in for Quick Draw, and let’s just say: shine, shine, shine, betch! See omnystudio.com/listener for privacy information.