Love Life with Matthew Hussey

In this episode, Matthew, Stephen, and Audrey dive into the “box theory”—the idea that people get placed into one of three boxes when dating: "Want to date," "Just for fun," or "Not interested." But is it really that simple? And can you change boxes over time? We break down the psychology behind first impressions in dating, whether it's possible to shift from casual to committed, and what really makes someone decide we’re ‘relationship material’. Topics Covered: What is the “3 Box Theory” of dating Can someone change the box they’re in—or are they stuck? Signs you’re being kept in the “casual” box and how to respond Why first impressions aren’t always final in attraction Emotional connection vs. chemistry: how to tell the difference Dating consistency, standards, and sexual boundaries How to communicate your relationship intentions without fear ►► Subscribe to my Brand New Love Life Podcast channel → @LoveLifePodcast ►► Ask Matthew AI for personalized advice: AskMH.com ►► Free training to go from casual to committed: GetCommitment.com ►► Join the Love Life Club: JoinLoveLife.com ►► Email us your thoughts at podcast@matthewhussey.com

Why do so many people struggle with the idea of commitment—even when they want love? What fears do you have to confront? And what does it really take to feel ready? In this conversation, I interview newly-married bestselling author and entrepreneur Lewis Howes about managing the “storms” of life, avoiding the self-doubt trap, and what it means to give your heart fully to a relationship. But we don’t stop there. We also get into money—why it’s so emotionally charged, and how unhealed financial wounds can quietly sabotage your dating life. There’s a lot of raw honesty in this conversation, and I hope it meets you where you are. --- ▼ Connect With Lewis Howes ▼ Get Lewis's NEW Book → http://lewishowes.com/moneyiga Website → http://lewishowes.com/ Instagram → @lewishowes TikTok → @lewishowes X → @lewishowes --- ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at → http://www.MHWeekendRetreat.com

We’ve all been told that we should never come on too strong, and that playing it cool is the best way to get someone interested. But how much interest is the right amount to show in the early days of dating? If we show too much interest, we worry we’ll lose all our “power,” but if we show too little, they may not even realize we’re interested. In today’s Rewind episode, I share 5 tips on how to approach this in the early stages of dating so you can not only show the right amount of interest, but also encourage the same in the other person. --- ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

In this episode, we dive deep into the biggest challenges people face in dating — from rejection and insecurity to feeling like the odds are stacked against you. Whether you feel stuck due to age, lack of experience, body image, or financial worries, this episode is packed with reframes, real-life listener questions, and practical mindset shifts to help you get out of your own way and start moving forward with confidence. PLUS: A special interview with Lewis Howes on handling overwhelm, emotional regulation, and why taking imperfect action is the key to growth in both life and love. ✨ Main topics covered: How to reframe limiting stories that are holding you back in dating Dating with insecurities around age, experience, weight, or finances Listener questions answered with real advice for building confidence How to stop pre-rejecting yourself and “take yes for an answer” Lewis Howes on emotional regulation, handling pressure, and showing up without perfection Fun “Instant Reframe” segment to turn common dating obstacles into positives 👉 Want help reframing what’s holding you back? Ask Matthew AI here: Askmh.com 🎟️ Grab your early bird tickets for the MH Retreat here: MHRetreat.com ——— 📩 Got a question or feedback? Email us at: podcast@matthewhussey.com 🎧 Subscribe for more weekly episodes and practical dating advice!

You may have an idea of your perfect partner—the person who feels like the missing piece you’ve been searching for. When you finally meet someone who appears to tick all your boxes, you tell yourself, “This is it—the search is over!” But is that really what makes someone right for you? What if that person rejects you? In this episode, I show the TRUTH about compatibility in a relationship and what really makes someone “The One,” so that you never obsess over the wrong person again. --- ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at → http://www.MHWeekendRetreat.com

We’ve been told from a very young age to “play it cool” . . . But as we grow up, we realize that when we feel we need to “play it cool” to keep someone interested, that often means we’re feeling anything but cool . . . and it usually comes from a place of insecurity or a fear of being rejected. Pretty soon, we find ourselves calibrating our conversations and contorting ourselves to meet the other person’s needs so we don’t come off as needy or a nuisance, and little by little, we start to show them that our needs can be ignored with no repercussions . . . In today’s Rewind episode, you’ll learn the best way to increase attraction and investment in a way that doesn’t diminish your value or make you feel like a nuisance simply for stating your needs. --- ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

In this episode, Matthew, Stephen and Audrey have a candid conversation about whether dating your "type" is actually helping or hurting your chances of finding love. Topics include: Are you stuck dating your "type"? How being overly attached to your type can blind you to better matches The difference between chemistry, compatibility, and long-term happiness Why your “type” might be based on old patterns or insecurities The modern fear of commitment: How people get stuck in relationship “TV shows” (endless flings) instead of committing to the “movie” (deep relationships) Practical signs you or someone else is afraid of committing The dating app “Hobby Dilemma”: How people feel pressured to showcase impressive hobbies Why not everyone fits the “hobby highlight reel” and why that’s okay --- ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at → http://www.MHWeekendRetreat.com ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com

Ever had that sinking feeling that something in your relationship isn’t quite right—but you push it aside because everything seems too good to be true? We’ve all been there. And no film captures this better than Anora, this year’s Best Picture winner at the Academy Awards. If you’ve ever rushed into commitment, been swept away by grand gestures, or felt like you’re in a one-sided relationship, then you need to watch today’s episode. I break down the 5 biggest red flags that signal your relationship could be headed for disaster—and how to spot them before it’s too late. --- ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at → http://www.MHWeekendRetreat.com

Have you ever dated someone who’s so hard to stay away from EVEN THOUGH they’re not interested in a relationship and you know you should keep your distance? It’s like a drug . . . or the worst kind of junk food . . . even after you swear it off for good, your resolve crumbles the moment they reach out. When you’re in this vulnerable position, the hope that they may change and that things could be different is what drags you back in. And before you know it, you go right back to feeling powerless—holding on to someone who’s not giving you what you need. So how can you break this cycle once and for all? Don’t miss today’s brand-new video! --- ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

Welcome to the new re-branded Love Life Podcast, where Matthew, Audrey, and Stephen bring you fresh relationship insights, answer your questions, and throw in a silly game or two every week! In this inaugural episode, we're flipping the script on dating talk—everyone loves to discuss red flags, but today, we're diving into green flags: the subtle but crucial signs that someone is truly relationship material. Topics Covered in This Episode: red flagsgreen flagsThe #1 traitcelebrating each other's successescuriosity and learning about your partnerreal green flags vs. performative charmonly attracted to red flag energyGreen Flag Dilemmasmay or may not return 💡 Listener Challenge: Have an idea for what our Love Life members should be called? Email us at podcast@MatthewHussey.com with your suggestions! ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at → http://www.MHWeekendRetreat.com ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com

We tell ourselves we have high standards—but is that actually true? Or are we just prioritizing the wrong things? And what if we meet someone who’s perfect on paper, but there’s no spark? Can chemistry slowly grow, or is it something we either feel instantly . . . or never will? For today’s new episode, I sat down with Kristin Cavallari on her “Let’s Be Honest” podcast to talk about chemistry vs. compatibility, one of the biggest mistakes people make in dating, and what actually matters when you’re looking for a lasting relationship. --- ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at → http://www.MHWeekendRetreat.com

In today’s Rewind episode, I share very specific principles that will be useful the next time you feel like you’re getting carried away with someone you like. And remember, no one (including yourself!) should make you feel like you’re “not enough.” No matter who you’re dating, by investing in yourself, you can come into any situation feeling like an equal. --- ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

In this episode, Matthew sits down once again with Yung Pueblo, the #1 New York Times bestselling author of "How To Love Better", to explore deeper insights into love, relationships, and emotional growth. Topics Covered: ▼ Connect with Yung Pueblo ▼ Website → https://yungpueblo.com/ Instagram → @yung_pueblo X → https://x.com/yungpueblo ►► Transform Your Life in 2 Powerful Days. Learn More About The Matthew Hussey Weekend Retreat at. . . → http://www.MHRetreat.com

This week’s new video is an extra special one: the first half of my interview with poet, meditator, speaker, and bestselling author Yung Pueblo. We talk about specific signs that a relationship will last, the myth of “if it’s right, it will be easy,” how to stop toxic communication patterns, navigating the early stages of dating, and so much more. No matter which stage of a relationship you’re in, this interview is a must-watch. I can’t wait to hear what you think! --- ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at → http://www.MHWeekendRetreat.com

This week’s video is about moving in together. But you should watch it even if you’re not at that stage with someone, because it contains a truth that is essential to understand when moving from one stage of a relationship to the next. If there is someone in your life you plan on getting more serious with, this is for you. I felt this video was especially relevant to these times where the term “turbo relationships” is on the rise. A “turbo relationship” is a relationship that is moving unnaturally quickly because of the circumstances of this year – lockdown necessities, spending large chunks of time with each other, choosing one person instead of casually dating multiple people, and moving in together far earlier than we otherwise would. All of this puts pressure on the relationship that can be counterproductive to it going somewhere long term. If we want to build our relationships to last, it’s important they don’t burn out before they’ve really begun. This video will show you how to ramp up your relationship without ramping up the pressure. Enjoy! --- ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

Are you struggling with heartbreak after falling for someone who says they can’t be with you? In this episode, Matthew unpacks what it really means when someone claims they “can’t” be in a relationship. Through the of a woman who gave everything to a man who wouldn’t commit, Matthew breaks down key insights that will help you regain clarity, self-worth, and the courage to move forward. Topics covered: The Difference Between "Right" and "Ready"for youcommitmentUnwilling Compromises vs. Real ObstaclesWhy Love is a Verb, Not Just WordsThe Power of PerspectiveyouHow to Move Forward For a deeper dive, check out the free "How To Heal From Heartbreak" Masterclass before it disappears!

Description: After a breakup, a lot of us know we should go “no contact,” but then all sorts of sneaky questions start to pop into our heads and everything becomes a “What if . . .” What if . . . • It’s their birthday? • They’re going through a hard time? • I run into them? • They reach out? • I find out they really miss me? • “No contact” isn’t possible? • I believe deep down that we’re meant to be together? In today’s new episode, I answer 7 of your top questions about going “no contact” so you know exactly what to do during the breakup. ►► Struggling to Move On After a Breakup? Discover Practical Strategies to Rebuild Your Self-Worth & Regain Confidence. Join My FREE Masterclass: How to Heal from Heartbreak at. . . → http://www.LoveLifeTraining.com

Not a day goes by that someone doesn’t ask me this question in one form or another. Why? Because few things in life involve more gut-wrenching second-guessing than deciding when to quit a relationship. With heightened emotions and conflicting intuitions, it’s no wonder this situation gives our hearts and minds disorienting whiplash . . . all while wasting our most precious resource: time. Today’s Rewind episode could end up saving you months or even years of pain by providing you with the questions you should be asking when making this big decision. --- ►► Ask Matthew AI Your Biggest Dating Question for Free Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

Heartbreak is never easy—especially around Valentine’s Day. In this episode, Matthew dives deep into the struggles of heartbreak, the emotional pain of moving on, and how to navigate feelings of loss, regret, and loneliness. And if you're struggling with heartbreak, don’t miss our free live event on February 25th, where he’ll guide you through the process of healing and moving forward. Sign up at LoveLifeTraining.com. Main Topics Covered:

In this episode, Matthew and Audrey tackle some of the toughest listener questions about love, rejection, and moving on. From rebuilding after heartbreak to recognizing red flags, they also break down the emotional roadblocks that keep people stuck and show you how to move forward. You'll hear: ungive upoutside If you've ever found yourself overanalyzing someone’s behavior, questioning your worth after rejection, or wondering if you should give love another chance, this episode is for you. And if you're struggling with heartbreak, don’t miss Matthew’s free live event on February 25th, where he’ll guide you through the process of healing and moving forward. Sign up at LoveLifeTraining.com.