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Satellite Sisters

Women

Women's Humor, Health and Happiness. Award-winning pep talk for modern women. Hosted by Lian Dolan, Liz Dolan and Julie Dolan, real sisters with very different lives, Satellite Sisters informs listeners daily lives with entertaining conversation, smart advice and positive support. With laughter and friendship, Satellite Sisters tackles life transitions and decisions, current events + trends, family/friends + pets, health + wellness, culture + entertainment, TV and film, work + careers.

Location:

United States

Description:

Women's Humor, Health and Happiness. Award-winning pep talk for modern women. Hosted by Lian Dolan, Liz Dolan and Julie Dolan, real sisters with very different lives, Satellite Sisters informs listeners daily lives with entertaining conversation, smart advice and positive support. With laughter and friendship, Satellite Sisters tackles life transitions and decisions, current events + trends, family/friends + pets, health + wellness, culture + entertainment, TV and film, work + careers.

Language:

English


Episodes
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2024 Satellite Sisters Holiday Catch Up with Liz, Lian, Sheila and Monica

12/17/2024
New Show with your Satellite Sisters! A sisterly catch up with Liz, Lian, Sheila and Monica. Liz comes home from college and reviews her semester at Stanford. Liz has a new strategy for Holidays 2025 and a possible theme for 2025. And Sheila and Monica announce a new rebrand for the Lab Rats. Hmm, where do rats do when they retire? Celebrate the season with entertainment recommendations and more. Books make Great Gifts! Find Lian's Books here including The Marriage Sabbatical and the pre-order of Abigail and Alexa Save the Wedding. Find the Satellite Sisters Holiday Playlist here Monica mentioned How to Retire as a valuable resource. Find it here. Lian loved Ina Garten's memoir, Be Ready When the Luck Happens and Brooke Shield's latest which will be out in February, Brooke Sheilds is not Allowed to Get Old. Find it on your favorite audiobook platform. Liz recommends all the spies for the holidays Black Doves :~ Netflix The Day of the Jackal ~ Peacock The Agency ~ Paramount + Lioness ~ Paramount + Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show. This episode is brought to you by BetterHelp. betterhelp.com/satellite Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl… JOIN OUR COMMUNITY: – Facebook Page: https://www.facebook.com/SatelliteSis… Facebook Group: https://www.facebook.com/groups/satel… Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: hello@satellitesisters.com Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi… Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:57:28

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BONUS: Lizness School Episode 8 - De-Stressing for Exams

12/12/2024
On Lizness School Episode 8, Liz has the scoop on the many de-stressing activities happening on the Stanford campus during exam period for the undergrads. Therapy bunnies, anyone? Plus, if listeners want to take the same art history class Liz took this fall, it's being offered on Stanford's Continuing Studies platform this winter. Here's a link to How To Look At Art and Why with Alex Nemerov and here's a link to the whole Winter Quarter offering on Stanford Continuing Studies. To send Liz your learning goals for the new year, email liznessschool@gmail.com. Any specific goals for Purpose, Community or Wellness? We want to hear them for our first show of 2025. Book Recommendations: Haruki Murakami's memoir What I Talk About When I Talk About Running More by Murakami here: https://harukimurakami.com/books/ Anne Lamott's Operating Instructions It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Start at Episode 1 if you are new to Lizness School. Liz's producer and millennial mentor Leah Sutherland gives her additional assignments about how to take it all in. Thank you to our sponsors and to listeners for using these special urls and codes to support the show. OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Start at Episode 1 if you are new to Lizness School. For more on Liz Dolan, go to LinkedIn For more on Liz's work in podcasting, go to Satellite Sisters Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify. On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/ To email Lizness School with your own questions/thoughts/suggestions for Liz, use liznessschool@gmail.com. The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at Stanford University, able to take classes in any area. Complete information here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:35:15

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As Us Anything Classic

12/3/2024
You have questions about Satellite Sisters and we answer. A classic episode from 2018 that fills in the backstory on the sisters, the podcast, the work and lots of personal insights from Liz Dolan, Lian Dolan and Julie Dolan. The who's, jobs, why's and what's of the Satellite Sisters multi-verse. Plus, we each reveal our hidden skills. Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show. OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:01:47

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BONUS: Lizness School Episode 7 - Designing Your Life

11/28/2024
BONUS: To get the Lizness School podcast in its own feed, please FOLLOW the show in your podcast app of choice. In Lizness School Episode 7, Liz attends a Stanford vs Cal water polo game, collects her thoughts on Designing Her Life and hangs out with some students from Stanford GSB for conversation, Chipotle and a dark fantasy feminist retelling of the Mulan story The Night End With Fire by K X Song. Plus, Liz and Leah both take Gretchen Rubin's Four Tendencies Quiz and discuss the implications of being a rebel and a questioner. Special thanks to Gretchen for mentioning how much she is enjoying Lizness School on this episode of her podcast Happier. Other books mentioned in this episode: Designing Your Life by Bill Burnett and Dave Evans. Visual Intelligence by Amy E. Herman It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Start at Episode 1 if you are new to Lizness School. Liz's producer and millennial mentor Leah Sutherland gives her additional assignments about how to take it all in. Thank you to our sponsors and to listeners for using these special urls and codes. Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters For more on Liz Dolan, go to LinkedIn For more on Liz's work in podcasting, go to Satellite Sisters Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify. On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/ To email Lizness School with your own questions/thoughts/suggestions for Liz, use liznessschool@gmail.com. The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at Stanford University, able to take classes in any area. Complete information here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:35:29

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Thanksgiving Plans, Lab Rats, Entertainment Recommendations

11/12/2024
A Satellite Sisters Classic from 2020. All five sisters gather for Thanksgiving plans, a Lab Rats Deep Dive and some entertainment recommendations including the Nicole Kidman vehicle, The Undoing. Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show. This episode is brought to you by BetterHelp. betterhelp.com/satellite Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl… JOIN OUR COMMUNITY: – Facebook Page: https://www.facebook.com/SatelliteSis… Facebook Group: https://www.facebook.com/groups/satel… Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: hello@satellitesisters.com Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi… Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:51:57

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BONUS Lizness School Episode 5: Democracy Day at Stanford

11/5/2024
It's Democracy Day at Stanford and there's a lot going on. Liz has the day off from classes to attend special gatherings, seminars and maybe even parties. Link to Stanford Democracy Day activities. This is a special Satellite Sisters preview of Liz's new podcast Lizness School. This is Episode 5. Start from Episode 1 if you have not listened yet. It's Lizness not business this year for Liz Dolan as she starts her year as a Fellow at Stanford University's Distinguished Careers Institute. Join her! To continue to get episodes, be sure to follow the show in the separate Lizness School feed. To continue to receive Lizness School, which will be in its own feed, follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify. Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show. This episode is brought to you by BetterHelp. betterhelp.com/satellite Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters  For more on Liz Dolan, go to LinkedIn For more on Liz's work in podcasting, go to Satellite Sisters Follow Lizness School on all podcasting platforms including Apple Podcasts and Spotify. On Instagram, follow the show at https://www.instagram.com/liznessschool/ and follow Liz at https://www.instagram.com/satellitesisterliz/ To email Lizness School with your own questions/thoughts/suggestions for Liz use liznessschool@gmail.com. The Distinguished Careers Institute is a unique program for late career people. Fellows are graduate students at the University, able to take classes in any area. Complete information here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:39:26

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Gramping, Anna Wintour Business School, HOA HE-Double Hockey Sticks

10/22/2024
A Satellite Sisters fave. Liz Dolan, Lian Dolan and Julie Dolan chatting it up about Liz's homeowner's association and Julie's upcoming Nana Trip with her grandchildren. Plus, Anna Winter takes her glasses off! For complete show notes, visit our website https://satellitesisters.com/blog/ Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show. This episode is brought to you by BetterHelp. betterhelp.com/satellite Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters Show Links: This episode aired in 9/2019. The Goodreads contest is now closed. To find Lian Dolan's books, visit https://www.liandolan.com/books/ To follow the Satellite Sisters on Instagram, click here https://www.instagram.com/satsisters/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:59:19

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Sheila's First Date Strategy, Workplace Advice, DC Museum Recommendation

10/15/2024
Satellite Sisters covers the gamut from women in the workplace to drama in the skies to a first date. Yeah, Satellite Sisters Of The Week: Congrats to the astronauts who executed the first ever all-female space walk and to Ann McClain, the woman left behind who cheered them on. Personally, we would have behaved more like Aidy Bryant on the SNL skit. According to McKInsey and Fortune Magazine, what's between you and that last big promotion? It's not getting that first big promotion. They call it "the broken rung" and it appears to be the biggest system barrier to gender parity. Liz visited the National Museum of African American History and Culture in Washington, DC. Want to meet America's Sweetheart? Here's Adam Rippon's Book Tour Schedule Who is sticking up for Meghan Markle? We are. Hang in there, sister. The latest fights on planes? Julie says it's about the window shades now and she's got some rules. Entertaining Sisters: Watch the new Catherine the Great with Helen Mirren on HBO Read Circe by Madeline Miller. Just catching up on Succession? Us, too. Liz and Sheila have Succession confessions. Guest coming up next week: Laura Holson, NYT journalist and creator of The Box Sessions, on how to kick-start your own creativity. Started your holiday shopping? Don't forget the Satellite Sisters Shop. Start in the upper right hand corner of our website. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:03:27

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Favorites: Sheila's Mother of The Bride Report, Lisbon and Beyond Travel Destinations, Victoria Beckham Beauty Regime

10/8/2024
It's a Satellite Sisters Favorite Episode ! Sheila Dolan visits Julie and Liz to fill us in on her daughter Ruth's NYC Wedding and give us a full Mother of the Bride report. Plus, Sheila makes the case for Victoria Beckham and her beauty regime. And Lauren Bates from Wild Terrains returns to fill us in on a hot new travel destination: Lisbon. And Julie has a few notes for Disney. Thank you to this week’s Satellite Sisters sponsors. Please use these special urls and promo codes to support them and our show. This episode is brought to you by BetterHelp. betterhelp.com/satellite Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Earth Breeze, dissolvable laundry detergent sheets at earthbreeze.com/sisters Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl… JOIN OUR COMMUNITY: – Facebook Page: https://www.facebook.com/SatelliteSis… Facebook Group: https://www.facebook.com/groups/satel… Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: hello@satellitesisters.com Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi… Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:02:23

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New South Dakota Special: Laura Ingalls Wilder, Festival of Books, Caroline Fraser

9/24/2024
Lian Dolan goes to South Dakota and wants to tell you all about the Little Town on the Prairie and the South Dakota Festival of Books. Plus, an interview with Caroline Fraser, the Pulitzer Prize-winning biography of Wilder called Prairie Fires. A South Dakota Special with new material. Thanks to our sponsors: Better Help , online therapy betterhelp.com/satellite Navage, daily nasal therapy Navage.com/SISTERS and use our promo code SISTERS OSEA, clean beauty products OSEAMalibu.com, use code satsisters for 10 % off Links for the show South Dakota Festival of Books~ click here. South Dakota Public Radio interview with Lian Dolan and Mona Susan Power on In The Moment with Lori Moore ~ click here Visit Brookings ~ click here Visit De Smet ~ click here Laura Ingalls Wilder Museum and Tour ~ click here Ingalls Homestead ~ click here Wilder, the podcast The History Chicks podcast about Laura Ingalls Wilder Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:54:44

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FAVORITES: Satellite Sisters Sense of Direction

9/17/2024
Lian Dolan, Julie Dolan and Liz Dolan share Part 5 of the Satellite Sisters Uncommon Senses. This final episode is Sense of Direction. New Sponsor Alert! This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/SATELLITE and get on your way to being your best self. Other sponsors of today's episode are: Osea https://oseamalibu.com Use code SATSISTERS at checkout Miraclesuit https://miraclesuit.com Use code sisters at checkout Navage https://navage.com/sisters Use promo code sisters Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: - Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: hello@satellitesisters.com Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi... Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:04:59

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FAVORITES: Satellite Sisters Sense of Adventure

9/10/2024
Satellite Sisters Uncommon Senses Part 4: Sense of Adventure. Lian Dolan, Liz Dolan and Julie Dolan share the Satellite Sisters' thoughts on growing up with a sense of adventure. New Sponsor Alert! This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/SATELLITE and get on your way to being your best self. Thank you these sponsors and to listeners who use these special urls and codes: Navage https://navage.com/sisters Use promo code sisters Osea https://oseamalibu.com Use code SATSISTERS at checkout Miraclesuit https://miraclesuit.com Use code sisters at checkout Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: - Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: hello@satellitesisters.com Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:53:18

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FAVORITES: Satellite Sisters Sense of Humor

9/3/2024
This week's Sense of Humor episode is Part 3 of Satellite Sisters Uncommon Senses, a 5-part series from Lian Dolan, Liz Dolan and Julie Dolan. Lian rehearsing for the dinner table, Funsuckers vs Funseekers, Men Stink and Other Lessons We Learned From Our Brothers plus who's the funniest in the family? The first episode Sense of Connection is here. The second episode Sense of Self is here. Thank you to this week's sponsors and to listeners who use these special urls and codes: Osea https://oseamalibu.com Use code SATSISTERS at checkout Miraclesuit https://miraclesuit.com Use code sisters at checkout ButcherBox https://butcherbox.com Use code sisters at checkout Navage: https://navage.com/sisters Use promo code sisters Satellite Sisters links: All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: - Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: hello@satellitesisters.com Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:56:22

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FAVORITES: Satellite Sisters Sense of Connection LIVE

8/20/2024
Today's FAVORITE is the specially edited kick-off to the five- part series Satellite Sisters Uncommon Senses. Part 1 is Sense of Connection. This was performed in front of a live audience at the Satellite Sisters Big Fun Weekend in Minneapolis October 14, 2023. It includes the Satellite Sisters Home Truths as well as what we have learned over the years about the importance of being connected. The second episode Sense of Self is here. The third episode Sense of Humor is here. The fourth episode Sense of Adventure is here. The fifth episode Sense of Direction is here. Thank you to this week's sponsor and to listeners who use this special urls and code: Miraclesuit https://miraclesuit.com Use code sisters at checkout Butcher Box https://butcherbox.com Use code sisters at checkout For more information about Satellite Sisters in 2024, go to our blog here: https://satellitesisters.com/a-note-from-your-satellite-sisters/ Satellite Sisters links: Go to the Satellite Sisters website here: https://satellitesisters.com On the website, subscribe to Pep Talk, the Satellite Sisters Newsletter. All new Satellite Sisters Shop is open with all new merch. https://satellite-sisters-shop-5893.myshopify.com/ Email us at hello@satellitesisters.com Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: - Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Threads: https://www.threads.net/@satsisters Email: hello@satellitesisters.com Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi... Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:22:43

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New Special MEA Workshop Update and Thriving in Menopause

8/13/2024
Lian Dolan goes to the MEA ranch in Santa Fe for the Thriving at Any Age workshop, a week devoted to reimagine midlife with medical information about menopause. Hear her thoughts on the workshop content, from creating a growth mindset to understanding the estrodial rollercoaster of perimenopause. Important links: For more information about MEA, their workshops and other articles: https://www.meawisdom.com/ https://time.com/6992308/modern-elder-academy/ https://www.fastcompany.com/91108274/the-one-question-you-need-to-cultivate-wisdom-from-chip-conleys-modern-elder-academy https://www.meawisdom.com/is-growth-mindset-simply-about-leading-with-soul/ https://time.com/6992308/modern-elder-academy/ Meet the workshop leaders: MEA Founder Christine Sperber https://www.ageist.com/profile/christine-sperber-54-take-the-risk-and-keep-growing/ OB/GYN and Menospause Expert Dr. Suzanne Gilberg Lenz Instagram– so much information! Great follow https://www.instagram.com/askdrsuzanne/?hl=en Dr. Suzanne's Website https://thedrsuzanne.com/ Menopause Bootcamp https://thedrsuzanne.com/themenopausebootcamp/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:44:49

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FAVORITES: Ask Us Anything 2023

8/6/2024
FAVORITE! It's our brand new Ask Us Anything from Summer 2023. Listener questions about the sisters, the podcast, their father, mother and brothers, birth order, places to go, languages spoken, best advice AND worst advice. And much more. Thank you to our sponsors and to listeners for using these special links and urls to support the podcast. Miraclesuit https://miraclesuit.com Use code sisters at checkout Butcher Box https://butcherbox.com Use code sisters at checkout Go to the Satellite Sisters website here: https://satellitesisters.com Subscribe to the Satellite Sisters YouTube Channel here: https://www.youtube.com/channel/UCVkl... JOIN OUR COMMUNITY: - Facebook Page: https://www.facebook.com/SatelliteSis... Facebook Group: https://www.facebook.com/groups/satel... Instagram: https://www.instagram.com/satsisters/ Twitter: https://twitter.com/SatSisters - Email: hello@satellitesisters.com Lian Dolan on Instagram @liandolan: https://www.instagram.com/liandolan/ Liz Dolan on Instagram @satellitesisterliz: https://www.instagram.com/satellitesi... Julie Dolan on @Instagram @julieoldesister https://www.instagram.com/julieoldestsister/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:03:08

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FAVORITES: Sanya Richards-Ross, NBC T&F Commentator, 4x Gold Medal Winner and Real Housewife of Atlanta

7/30/2024
FAVORITES: This episode is from 7/12/22, right before the start of the World T&F Championships in Eugene Oregon. It features an interview with Olympic Champion/World Champion sprinter Sanya Richards-Ross, who is on the NBC broadcasting team at the Paris Olympics and was the newest cast member of Real Housewives of Atlanta in 2021. If you are watching T&F from Paris, you'll see a lot of Sanya! Plus, our favorite sports movies of all time and some hot new up-and-coming sports from around the world. Sign up for our new weekly newsletter PEP TALK here. Go the the Satellite Sisters website here Go to the Satellite Sisters You Tube Channel here. Thank you to our sponsors and to listeners for using these special urls and codes to support them. Our exciting new sponsor is: Miracle Suit https://miraclesuit.com Use code sisters Plus: Prose https://prose.com/sisters Butcher Box https://butcherbox.com/sisters Use code sisters at checkout Osea https://oseamalibu.com Use code satsisters at checkout Listen to other Summer of '24 FAVORITES: FAVORITES: Root Canal Fro-Yo Rage FAVORITES: Lian Interviews Dave Barry + Ridley Pearson, Lab Rats Test Soy Milk FAVORITES: College Drop-Off Dolan-Style Julie's Favorite Sports Movies: We’re celebrating Satellite Sisters Summer Sports Spectacular this week. Here’s Julie's list of favorite sports movies. A League of Their Own This is a Satellite Sister Solid Gold choice. This movie has everything: sisters, baseball, Geena Davis, Rosie O”Donnell, Madonna in center field, and Tom Hanks telling the players,” there’s no crying in baseball”. Bend It Like Beckham A wonderful coming of age/cultural assimilation/girl power story about Jess Bijam who wants to play soccer like her idol, David Beckham but struggles to respect her traditional Indian family values. And, hello, Keira Knightley plays Jess’s friend and David Beckham makes a cute cameo. Bull Durham It’s hard to pick my favorite baseball movie but the kitchen scene with Susan Sarandon and Kevin Costner makes Bull Durham my top pick. The movie is about baseball in a very deep way but also has breezy romantic comedy. Rocky I loved the original Rocky. It’s the ultimate underdog movie and has one of the best theme songs ever. Also, Talia Shire shines in the film. Hoop Dreams An excellent documentary following two young Chicago basketball prospects trying to use their athletic talents to get to a better life. The two stars face racism, poverty, injury and other roadblocks trying to make their dreams come true. The film left me in tears. Friday Night Lights Watch the original movie with clear eyes and a full heart. Before there was Kyle Chandler as Coach Eric Taylor, there was Billy Bob Thornton and Tim McGraw in a film that follows the coach and players of a high school football team in Odessa, Texas. As a transplant, I am beginning to appreciate what Friday night football means to Texas communities. The film is as much about Texas culture as it is about football. Bad News Bears Haven’t we all been on a team for work or play where you feel like a group of misfits or outcasts? This is a movie about kids who never expect to care about competing or winning. Tatum O’Neal is the 11-year old star pitcher. Walter Matthau as an alcoholic ex-baseball pitcher turned coach is perfect. The ending involves a championship game and a big celebration for the Bears. Liz's sport movie faves include Robert Redford in Downhill Racer and Bill Murray in Caddyshack! Plus Without Limits, a great T&F movie with Billy Crudup as Steve Prefontaine and Donald Sutherland as Coach Bill Bowerman Lian names the great cycling flick Breaking Away and The Cutting Edge, a skating rom-com that does the sport proud. Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:11:38

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FAVORITES: Interview with Olympic Fencer Kat Holmes, Tokyo Olympics 2021 Preview

7/23/2024
FAVORITES: This was our preview to the 2020 Tokyo Olympics (which really happened in 2021) and includes an interview with Kat Holmes, member of USA Fencing and daughter of longtime Satellite Sisters listener Lorrie! Guess what? Kat is back at the Paris Olympics this year. Go Next Gen Satellite Sister! Thank you to our sponsors and to listeners for using these special urls and codes to support them. Our exciting new sponsor is: Miracle Suit https://miraclesuit.com Use code sisters Plus: Prose https://prose.com/sisters Butcher Box https://butcherbox.com/sisters Use code sisters at checkout Osea https://oseamalibu.com Use code satsisters at checkout Listen to other Summer of '24 FAVORITES: FAVORITES: Root Canal Fro-Yo Rage FAVORITES: Lian Interviews Dave Barry + Ridley Pearson, Lab Rats Test Soy Milk FAVORITES: College Drop-Off Dolan-Style ALL the FAVORITES are posted in a single blog post here on our website. Our Satellite Sisters Summer Olympics Special: What we are looking forward to, what we will miss and a special interview with Kat Holmes, member of USA Fencing who is going for the gold and daughter of longtime Satellite Sisters listener Lorrie! Satellite Sister of the Week: Astronaut Wally Funk. Behind the Scenes at the Game: NPR's Mandalit del Barco's Facebook posts from Tokyo Games We will miss Coco Gauff and other athletes who will not compete because of positive COVID tests. Olympic Champion Katie Ledecky swims the first ever women's mile at the Olympics. Olympic newcomer Athing Mu competes on the track in the Women's 800 meters. Equestrian Jessica Springsteen, daughter of you-know-who and Patti Scialfa, competes in show jumping. Basketball star Dawn Staley coaches the US Women's Basketball Team. Entertaining Sisters: Julie recommends Ted Lasso Season 2 and Never Have I Ever Liz is debating about Immersive Van Gogh Lian reminds listeners that there are 3 great cookbooks on the Best Beach Bag Books list including Valerie Rice's Lush Life. Her instagram is @eatdrinkgarden. Find Lush Life recipes at https://www.eatdrinkgarden.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:15:33

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FAVORITES: Officer Rubbish and Lab Rats Test Calcium Supplements

7/16/2024
FAVORITES: Here are Sheila, Monica and Lian on April 9, 2008. A rolling stop brings Officer Rubbish into Sheila's life plus the Lab Rats review chewable calcium supplements. As the Rats say, calcium is the new prozac. Thank you to our sponsors and to listeners for using these special urls and codes to support them. Our exciting new sponsor is: Miracle Suit https://miraclesuit.com Use code sisters Plus: Prose https://prose.com/sisters Butcher Box https://butcherbox.com/sisters Use code sisters at checkout Osea https://oseamalibu.com Use code satsisters at checkout Listen to other Summer of '24 FAVORITES: FAVORITES: Root Canal Fro-Yo Rage FAVORITES: Lian Interviews Dave Barry + Ridley Pearson, Lab Rats Test Soy Milk FAVORITES: College Drop-Off Dolan-Style All of our FAVORITES podcasts are posted here on our blog.  Sign up for our new weekly newsletter PEP TALK here. Go the the Satellite Sisters website here Go to the Satellite Sisters You Tube Channel here. For The Marriage Sabbatical and all books by Lian Dolan, go to her website here. For all of our booklists at Bookshop.org, go to www.bookshop.org/shop/liandolan Join our community: Facebook Page, Facebook Group and on Instagram and Twitter @satsisters. Email Satellite Sisters at hello@satellitesisters.com. Follow Lian Dolan on @instagram @liandolan Follow Liz Dolan on @instagram @satellitesisterliz Follow Julie Dolan on @instagram @julieoldestsister Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:49:55

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FAVORITES: Cozy Couch, Naked Locker Room Convo, Mensa Test

7/9/2024
FAVORITE: This Madness + Mayhem episode dates all the way back to fave conversations from 2005. Sheila is on the Cozy Couch. Julie has a Mensa Word Test for Liz, Sheila and Engineer John Ramos, Lian and Monica and listeners try to help Sheila with some credit card issues and Lian gets to scoop from Sheila about an unusual naked conversation she had. Thank you to our sponsors and to listeners for using these special urls and codes to support them. Our exciting new sponsor is: Miracle Suit https://miraclesuit.com Use code sisters Plus: Prose https://prose.com/sisters Butcher Box https://butcherbox.com/sisters Use code sisters at checkout Osea https://oseamalibu.com Use code satsisters at checkout Listen to other Summer of '24 FAVORITES: FAVORITES: Root Canal Fro-Yo Rage FAVORITES: Lian Interviews Dave Barry + Ridley Pearson, Lab Rats Test Soy Milk FAVORITES: College Drop-Off Dolan-Style Sign up for our new weekly newsletter PEP TALK here. Go the the Satellite Sisters website here Go to the Satellite Sisters You Tube Channel here. For The Marriage Sabbatical and all books by Lian Dolan, go to her website here. For all of our booklists at Bookshop.org, go to www.bookshop.org/shop/liandolan Join our community: Facebook Page, Facebook Group and on Instagram and Twitter @satsisters. Email Satellite Sisters at hello@satellitesisters.com. Follow Lian Dolan on @instagram @liandolan Follow Liz Dolan on @instagram @satellitesisterliz Follow Julie Dolan on @instagram @julieoldestsister Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:03:03