FlyLady and Friends

Tamara Walker, RN, aka MomRN, and her expert guests share practical advice, information and support for raising a happy, healthy family. It’s during this time of year that many of us are concerned about growing waistlines, but what about our gum lines? What impact do the rich foods, cheeses, extra sweets, alcoholic beverages and other indulgences that we partake in at holiday parties and gatherings have on our mouths and teeth? Celebrity dentist, Dr. Lee Gause, joins us to discuss what...

Tamara Walker, RN, aka MomRN, and her expert guests share practical advice, information and support for raising a happy, healthy family. This week we are discussing ways to stay healthy this holiday season, gift ideas for everyone on your list, and important information about two serious health conditions. The holidays can take their toll on even the healthiest person. From busy schedules to bad weather, there’s a lot that can bring us down this season. But with a few steps, it is easy to...

Germs are everywhere and many are easily spread. That’s why it’s important to mind your manners, especially when you are under the weather. According to a recent survey, many working Americans show up for work even when they’re sick, proving that we have some work to do when it comes to sick etiquette, which helps keep ourselves and others healthier. Etiquette expert Diane Gottsman joins us to share a little sick etiquette advice. During the holiday season, many of us will indulge in rich...

Actor Greg Grunberg and TV Host Leeza Gibbons join us on this week's show! Greg Grunberg, who appeared in Star Wars: The Force Awakens and Heroes Reborn in late 2015, and Star Trek Beyond in 2016, is best known for his role as Matt Parkman, the mind-reading police officer on the television series Heroes. In real life, Grunberg is a hero and advocate of a different kind — serving as an advocate for people with epilepsy all over the country, including his oldest son, Jake, who was diagnosed...

Ask FlyLady

Today's show features tips for loving the skin we're in and feeling beautiful and healthy from Self Esteem Expert Joan Breiner, M.Ed., VP of National Association for Self Esteem. We also have Charlie Lanktree, an expert in the egg industry and CEO of Eggland’s Best, here to tell us why eggs are an important part of a healthy diet.

I am going to share my testimonial! We are going to talk about the power of prayer and praise God for His Infinite mercy! It has been amazing week! To God be the Glory!

What happens when accidents happen?

This week's show features anti-aging and beauty tips from The Bachelorette star Trista Sutter. Millennial Lifestyle Expert and Guest TV host, Chelsea Krost shares timely information on how millennials can stay on track with their New Year's Resolutions and what they need to do for their financial health. Registered Dietitian Annessa Chumbley will be sharing grocery shopping tips to help you make healthy nutritional choices this year! Mood swings, fatigue, problems with sleeping at night and...

We will be discussing depression. I have been there and done that! Let's talk about simple things we can do to turn things around.

We are going to discuss what to do with all those toys.We will give you some tips and tricks to stay on top of this avalanch. Along with anything else you want to talk about!

We will be talking about getting back to the basics of FLYing! Are you ready? Many of us have already fallen off the new year's resolution bandwagon. Let's jump back in with a few simple tips and tricks! Are you ready for this.

Ask FlyLady

We have lots to discuss! Reclaiming our homes after the holidays. Reclaiming our routines! Reclaming our bodies! Did you make any resolutions? Our new motto!

Host Tamara Walker aka "MomRN" and her expert guests discuss family, health, lifestyle topics and more! This week's show features information on the flu vaccine and whooping cough vaccine, flu etiquette for the workplace and school, IBS in America survey results, Juvenile Arthritis, last minute Christmas gift ideas and travel trends for 2016. We'll also announce the winner of our $75 JCPenney Gift Card Giveaway!

Host Tamara Walker aka "MomRN" and her expert guests discuss family, health, lifestyle topics and more! This week's show features lots of great holiday tips, gift ideas, and ways to protect your family during cold and flu season!

Getting ready for the holidays without feeling behind!

Host Tamara Walker aka "MomRN" and her expert guests discuss family, health, lifestyle topics and more! This week's episode features important information for caregivers from Aging and Elder Care Authority Carolyn A. Brent, MBA. Carolyn will share tips for caregivers and signs that indicate your aging parents may need a caregiver. Dr. Kristi Funk share the results of a new survey about prescription painkillers abuse and how to get involved in the Voice Your Choice Campaign to prevent...

What's on your mind! There is no topic to today's show. I know everyone is busy!

Host Tamara Walker aka "MomRN" and her expert guests discuss family, health, lifestyle topics and more! On this week's show, we're talking about adoption, plus how to have a safe holiday season, holiday travel tips to keep your sanity while on the road or flying, and fun holiday gift ideas! This week's guests include: Travel Expert Kim Orlando, Techie and Lifestyle Expert Carley Knobloch, Gift Giving Expert Aileen Avery, Safety Expert John Drengenberg, Travel Therapist Karen Schaler,...