The Wellness Mama Podcast
Health & Wellness Podcasts
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Location:
United States
Description:
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Twitter:
@wellnessmama
Language:
English
Contact:
270-495-0055
Website:
https://wellnessmama.com/
Email:
support@wellnessmama.com
Episodes
Essential Amino Acids for Muscle Gain, Fat Loss, Improved Metabolism and Mood With Angelo Keely
11/4/2024
Episode Highlights With Angelo
Resources We Mention
Kion AminosKion
Duration:00:58:43
Nervous System Regulation & Most Impactful Modalities for Health With Megan Butler
10/29/2024
Episode Highlights With Megan Butler
Resources We Mention
Kuya Wellness Kuya Wellness
Duration:00:34:04
The Importance of Healing in Community With Megan Butler from Kuya
10/28/2024
Episode Highlights With Megan Butler
Resources We Mention
Kuya WellnessKuya Wellness
Duration:00:33:07
“Healthy” Foods that Store Fat & Foods That Burn Fat With Sara Banta
10/22/2024
Episode Highlights With Sara Banta
Resources We Mention
Sara Banta HealthAccelerated Health
Duration:00:39:15
Signs of Sluggish Liver and How to Repair Liver Damage Naturally With Sara Banta
10/21/2024
Episode Highlights With Sara Banta
Resources We Mention
Sara Banta HealthLiver CleanseHealthy Gut
Duration:00:34:49
Understanding GLP-1 Activation & Natural Solutions With Dr. Edward Walker of Calocurb
10/16/2024
Episode Highlights With Calocurb
Resources We Mention
Calocurb
Duration:00:45:05
Biggest Impact Changes You Can Make to Your Home with Brian Johnson
10/14/2024
Episode Highlights With Brian Johnson
Resources We Mention
Senergy360Senergy360Jaspr air filtersBranch Basics Our Place air fryerNatural ActionsPrescription for a Healthy House
Duration:00:57:26
The Surprising Cause Of Nighttime Leg Cramps With Patrick Sullivan
10/9/2024
Episode Highlights With Patrick Sullivan
Resources We Mention
Jigsaw Health MagSRTJigsaw Health MagSootheDrug MuggersDminder app
Duration:00:48:11
How to Improve Sleep by Addressing Unconscious Programs with Dr. Olga Stevko
10/8/2024
Episode Highlights With Dr. Olga Stevko
Resources We Mention
Dr. Olga Stevko
Duration:00:23:04
How to Improve Your Voice by Addressing Unconscious Programs with Dr. Olga Stevko
10/7/2024
Episode Highlights With Dr. Olga Stevko
Resources We Mention
Dr. Olga Stevko
Duration:00:31:36
Research Every Parent Should Know with Dr. Martin Makary
10/3/2024
Episode Highlights With Dr. Marty Makary
Resources We Mention
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our HealthMarty Makary, MDReady Set Food
Duration:00:34:16
Blind Spots: Why Humans Resist New Ideas with Dr. Martin Makary
10/2/2024
Episode Highlights With Dr. Marty Makary
Resources We Mention
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our HealthMarty Makary, MD
Duration:00:41:02
Raising Emotionally Secure and Happy Children with Eli Harwood
10/1/2024
Episode Highlights With Eli Harwood
Resources We Mention
Eli HarwoodRaising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience (Attachment Nerd)
Duration:00:32:01
The Science of Attachment Theory & Why it Matters With Eli Harwood
9/30/2024
Episode Highlights With Eli Harwood
Resources We Mention
Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience (Attachment Nerd)Eli Harwood
Duration:00:39:35
Pursuing Positive Emotions and Avoiding Negative Ones Can Hinder Growth With Mastin Kipp
9/24/2024
Episode Highlights With Mastin Kipp
Resources We Mention
Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic GrowthMastin Kipp
Duration:00:28:36
How to Reclaim Your Nervous System With Mastin Kipp
9/23/2024
Episode Highlights With Mastin Kipp
Resources We Mention
Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic GrowthMastin KippMastin Kipp
Duration:00:40:14
Childhood Illness & Recovery from a Mother’s Perspective With Marsha and Lauren Vaknine
9/18/2024
Episode Highlights With Lauren and Marsha
Resources We Mention
Lauren VaknineLauren VaknineLauren VaknineRISE Program
Duration:00:53:55
Cycle Syncing with the Seasons and the Magnificent Menstrual Cycle With Susan Fox
9/17/2024
Episode Highlights With Susan Fox
Resources We Mention
Dr. Susan FoxDr. Susan Fox
Duration:00:25:16
You Are Not Your Diagnosis: The 5-Element Chinese Model With Susan Fox
9/16/2024
Episode Highlights With Susan Fox
Resources We Mention
Fertility QuizDr. Susan FoxHealthyouniversityThe Women's Health Podcast
Duration:00:37:21
How Hormonal Imbalances Can Wreak Havoc On Your Hair – And What You Can Do To Fix It With Everbella
9/11/2024
Episode Highlights With Cristina from Everbella
Resources We Mention
EverbellaD Minder app
Duration:00:49:35