Sharon Salzberg's most recent Dharma talks (Dharma Seed)-logo

Sharon Salzberg's most recent Dharma talks (Dharma Seed)

Religion & Spirituality Podcas

The most compelling part of my practice right now comes in the form of my writing. For a long time, I've focused my teaching and writing on lovingkindness. Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith. Faith is the topic I am exploring most in teaching and writing. Today there is a tremendous upsurge of interest in a new kind of faith, based on a practice where people can experience a direct spirituality, one without rigid dogma or compulsory belief in a specific cosmology. This is a spirituality that rests on personal transformation. Vipassana allows us to take a method of mind training and craft a way of life that is more compassionate, more ethical and more powerful than our unawakened lives. The Buddha's teachings give us an immediate experience of what we can do to change. Faith in the teachings means we align ourselves with a vision of our greatest possibilities. This is the heart of the practice.

Location:

United States

Description:

The most compelling part of my practice right now comes in the form of my writing. For a long time, I've focused my teaching and writing on lovingkindness. Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith. Faith is the topic I am exploring most in teaching and writing. Today there is a tremendous upsurge of interest in a new kind of faith, based on a practice where people can experience a direct spirituality, one without rigid dogma or compulsory belief in a specific cosmology. This is a spirituality that rests on personal transformation. Vipassana allows us to take a method of mind training and craft a way of life that is more compassionate, more ethical and more powerful than our unawakened lives. The Buddha's teachings give us an immediate experience of what we can do to change. Faith in the teachings means we align ourselves with a vision of our greatest possibilities. This is the heart of the practice.

Language:

English


Episodes
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Sharon Salzberg: Mindfulness

4/30/2025
(Insight Meditation Society - Retreat Center)

Duration:00:41:47

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Sharon Salzberg: Naming your inner critic

4/3/2022
(London Insight Meditation)

Duration:00:02:28

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Sharon Salzberg: Guided loving-kindness practice

4/3/2022
(London Insight Meditation)

Duration:00:10:08

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Sharon Salzberg: The four Brahmavihārās

4/3/2022
(London Insight Meditation)

Duration:00:22:12

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Sharon Salzberg: The balance of relaxation and energy in meditation

4/3/2022
(London Insight Meditation)

Duration:00:04:24

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Sharon Salzberg: Introduction to basic mindfulness meditation

4/3/2022
(London Insight Meditation)

Duration:00:15:15

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Sharon Salzberg: Equanimity in the context of mindfulness

4/3/2022
(London Insight Meditation)

Duration:00:28:29

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Sharon Salzberg: Online Fundraising Event for Gaia House, with Sharon Salzberg.

12/13/2020
(Gaia House) Real Change - Mindfulness to Heal Ourselves and the World

Duration:01:44:45

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Sharon Salzberg: Four Brahma Viharas

5/20/2018
(Insight Meditation Society - Retreat Center)

Duration:00:57:26

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Sharon Salzberg: Metta Meditation

5/17/2018
(Insight Meditation Society - Retreat Center)

Duration:00:58:16

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Sharon Salzberg: Opening Talk

5/16/2018
(Insight Meditation Society - Retreat Center) Welcome, orienting to retreat, taking refuge and precepts as a support to practice.

Duration:00:53:15

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Sharon Salzberg: Metta Retreat Introduction

5/17/2017
(Insight Meditation Society - Retreat Center)

Duration:01:12:45

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Sharon Salzberg: Introduction to Metta, Loving-Kindness

4/26/2015
(Spirit Rock Meditation Center)

Duration:00:43:57

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Sharon Salzberg: The Power of Loving Kindness (Introduction to Metta Practice)

4/18/2015
(Spirit Rock Meditation Center)

Duration:02:00:15

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Sharon Salzberg: Lovingkindness

4/18/2015
(Spirit Rock Meditation Center)

Duration:00:21:02

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Sharon Salzberg: Real Happiness: at Work and in Life: Afternoon Part I, Talk on Lovingkindness & Instructions on Metta Walking Meditation

8/24/2014
(True North Insight)

Duration:00:27:24

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Sharon Salzberg: Real Happiness: at Work and in Life: Morning Part III,Talk & Q&A

8/24/2014
(True North Insight)

Duration:01:00:36

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Sharon Salzberg: Real Happiness: at Work and in Life: Morning Part II, Talk & Q&A

8/24/2014
(True North Insight)

Duration:00:33:01

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Sharon Salzberg: Real Happiness: at Work and in Life: Morning Part I, Intro Talk & Guided Meditation

8/24/2014
(True North Insight)

Duration:00:29:34

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Sharon Salzberg: Real Happiness: at Work and in Life: Evening Talk

8/23/2014
(True North Insight)

Duration:01:59:18