
Sharon Salzberg's most recent Dharma talks (Dharma Seed)
Religion & Spirituality Podcas
The most compelling part of my practice right now comes in the form of my writing. For a long time, I've focused my teaching and writing on lovingkindness. Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith. Faith is the topic I am exploring most in teaching and writing. Today there is a tremendous upsurge of interest in a new kind of faith, based on a practice where people can experience a direct spirituality, one without rigid dogma or compulsory belief in a specific cosmology. This is a spirituality that rests on personal transformation. Vipassana allows us to take a method of mind training and craft a way of life that is more compassionate, more ethical and more powerful than our unawakened lives. The Buddha's teachings give us an immediate experience of what we can do to change. Faith in the teachings means we align ourselves with a vision of our greatest possibilities. This is the heart of the practice.
Location:
United States
Description:
The most compelling part of my practice right now comes in the form of my writing. For a long time, I've focused my teaching and writing on lovingkindness. Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith. Faith is the topic I am exploring most in teaching and writing. Today there is a tremendous upsurge of interest in a new kind of faith, based on a practice where people can experience a direct spirituality, one without rigid dogma or compulsory belief in a specific cosmology. This is a spirituality that rests on personal transformation. Vipassana allows us to take a method of mind training and craft a way of life that is more compassionate, more ethical and more powerful than our unawakened lives. The Buddha's teachings give us an immediate experience of what we can do to change. Faith in the teachings means we align ourselves with a vision of our greatest possibilities. This is the heart of the practice.
Language:
English
Sharon Salzberg: Mindfulness
Duration:00:41:47
Sharon Salzberg: Naming your inner critic
Duration:00:02:28
Sharon Salzberg: Guided loving-kindness practice
Duration:00:10:08
Sharon Salzberg: The four Brahmavihārās
Duration:00:22:12
Sharon Salzberg: The balance of relaxation and energy in meditation
Duration:00:04:24
Sharon Salzberg: Introduction to basic mindfulness meditation
Duration:00:15:15
Sharon Salzberg: Equanimity in the context of mindfulness
Duration:00:28:29
Sharon Salzberg: Online Fundraising Event for Gaia House, with Sharon Salzberg.
Duration:01:44:45
Sharon Salzberg: Four Brahma Viharas
Duration:00:57:26
Sharon Salzberg: Metta Meditation
Duration:00:58:16
Sharon Salzberg: Opening Talk
Duration:00:53:15
Sharon Salzberg: Metta Retreat Introduction
Duration:01:12:45
Sharon Salzberg: Introduction to Metta, Loving-Kindness
Duration:00:43:57
Sharon Salzberg: The Power of Loving Kindness (Introduction to Metta Practice)
Duration:02:00:15
Sharon Salzberg: Lovingkindness
Duration:00:21:02
Sharon Salzberg: Real Happiness: at Work and in Life: Afternoon Part I, Talk on Lovingkindness & Instructions on Metta Walking Meditation
Duration:00:27:24
Sharon Salzberg: Real Happiness: at Work and in Life: Morning Part III,Talk & Q&A
Duration:01:00:36
Sharon Salzberg: Real Happiness: at Work and in Life: Morning Part II, Talk & Q&A
Duration:00:33:01
Sharon Salzberg: Real Happiness: at Work and in Life: Morning Part I, Intro Talk & Guided Meditation
Duration:00:29:34
Sharon Salzberg: Real Happiness: at Work and in Life: Evening Talk
Duration:01:59:18